#sayonaramotta

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The Seven Wonders of The world🙌🏻🙌🏻🙌🏻Christ The Redeemer is considered an icon of Rio de Janeiro and Brazil. ● It's the largest art deco statue in the world. ● It's 98 feet tall (not including the 26 foot pedestal), and the arms stretch to 92 feet wide. ● It's located in the Tijuca Forest National Forest, at the top of the Corcovado Mountain. ● It's the 5th largest statue of Jesus. ● It was completed in 1931. It officially opened on October 12, 1931. ● The materials used to build it were reinforced concrete and soapstone. ● The right arm points to south Rio de Janeiro and the left arm points to north Rio de Janeiro. ● It became one of the New Seven Wonders of the World on July 7th, 2007.

#carioca #sayonaramotta #Brazil #riodejaneiro #Brasil #rioteamo #riolindo #garotadeipanema #corcovado

Happy Birthday @sayonara_motta. Senza la tua tenacia e professionalità #fiteducation non sarebbe una delle realtà più importanti in Italia ed Europa per la formazione. #graceful#sayonaramotta#fitnessmotivation#fiteducation#fiteducationtrainer

Why a fresh, seasonal avocado is happyness: - Blood Sugar Health
Aids in regulating and stabilizing blood sugar. - Eye Health
Contains lutein necessary to protect you from age-related eye degeneration. - Heart Health
Provides oleic acid which improves the cardiovascular system. It also contains folic acid to control homocysteine levels. -Immune System Booster
Contains antioxidant "Glutathione" which boosts the body system. -Weight Loss
Contains more fiber than any other food and makes you feel full faster.

#sayonaramotta #inspiration #food #yoga #yogaday #yogalife #yogachallenge #yogalife #Yogajourney #loveyoga #euamoyoga #Niketraining #yogavibes #devayogamyndschool

Movement is the song of your body. I love move my Body and share The energy that come from my soul.... love teaching! Happy summer 🌞🌞🌞🌞🏖🏖🏖🏖 #sayonaramotta #flexibility #mobility #strength #power #NTC #endurance
#Nikewomen
#Niketraining
#justdonquit
#energypower
#trainningwirhme
#gotraining
#moveyourbody
#workoutnow

"Rio's a beautiful city, a vibrant place, special place". My city!
#yoga #yogaday #yogalife #thisisliving #yogatime #sayonaramotta #riodejaneiro

Pronti per un programma di benessere della durata di 12 settimane? Anche quest'anno con @Acquavitasnella vi seguirò come esperta Fitness nel programma Tu al meglio. Dovete solo iscrivervi e scegliere il percorso che più vi rappresenta tra Fitness, Nutrizione, Motivazione, Dolce Attesa e Neo Mamme e poi insieme a me ed altri esperti in 3 mesi lavoreremo sui tuoi obiettivi! Ready?

#tualmeglio #acquavitasnella #sayonaramotta www.tualmeglio.com

You give life to what you give energy to

#yoga #sayonaramotta #fun #healthylife #sports #energy

This was a very special moment at last Rimini Wellness 2018!! Thanks for this pic to@my Sista @flymamy_ Summer Vibes
#happy#instagood#sunday#personaltainer#sayonaramotta#nikewomen

Thanks @drepubblicait for this amazing Interview! ❤️ if you are courious...link in bio🖕🏽

Deva YogaMynd School. La scuola di Yoga di 200 ore a cura di @denesecavanaugh e @sayonara_motta ripartirà a fine ottobre 2018. Un percorso intenso e bellissimo di formazione. Fino al 31 luglio uno sconto del 10%per tutti i nuovi iscritti. Andate sul nostro sito (link in bio🖕🏻) e troverete tutti indettagli. namaste🌸! #yogaalliance

The Body in my Temple. Eight Asanas for you...Scroll the gallery ➡️ and pratic Yoga!

When we create space in our body we create space in our mind...Just need to relax and live the moment! Thanks @Vitasnella for the incredible day!!💋💋🙏🏽🙏🏽@yodapose @AGAerialYoga @AntiGravity Fitness @AntiGravityFitnessItalia @acquavitasnella

PILATES BALLET BARRE💫 New ! Postura, eleganza , fluidità , più core , più tone , più flessibilità e mobilità 🙌 Un lavoro dinamico e completo , con o senza sbarra 💯#pilatesballetbarre #romanacrainicpilatesballetbarre #fiteducationschool #sayonaramotta#romanacrainicpresenter #ballet#barretrainingitaly

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