I have been reading alot of posts about depression, anxiety and mental illness. Yes, it exists and its very painful. The feeling of emptiness and unhappiness is suffocating. Sometimes you feel you are stuck in a box full of darkness with no way out. Like your life is a road with a dead end. Hopelessness! That's the most painful part of it. No hope of getting out of this tiny box of darkness. These feelings do lead you to the path where you think of ending your life to get rid of the suffering. You feel no one will understand you. You feel lonely and can only think of one way out.
But what is the reason that we talk about it and still its increasing?
Reason is that we all are so cruel to others, including me. We love to talk about it, post about it on our social media accounts, share quotes about it, poetry but we never think of changing our behavior to bring happiness in someones life, to save someone from it. We only feel the pain of it when its happening with us but we won't be bothered to be a cause of the same suffering in someone else's life.
I know people who are going through this illness but it has not changed their thinking. It didn't stop them from creating the same illness for someone else!
They would talk about it and post about it but when they would be given a chance to bring a change, they won't act any different. What's the use of all that posting, sharing and discussions? What's the point when you are the cause of the same illness in someone else's life. We dont care when it comes to others. The circle goes on. Its never ending. It won't end until we all change our behavior and thinking and try to make a difference in someone's life.
If we change It won't only help someone else but will make you feel worthy of something as well. Will help you feel good about yourself as well. So please instead of using that energy on posting and sharing stuff on social media, please practice it in real life.
Practice what you share!
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