#saturdaysuperstars

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A ‘Leave it’ to be proud of 🐾🏆 we built this up from rewarding Marty for looking away from a boring cup and now he can leave a thrown toy! #dogtraining #positivereinforcement #dogstrustdogschool #cockapoo #dogsofinstgram #leaveit #dogschoolsussex #shoreham #saturdaysuperstars

Are you curious about what the Mindfulness movement and practice is all about? Join our mindful and purposeful Leader Peggy Whisler this Saturday at 12:30pm for an Introduction into Mindfulness. This is included in all membership packages - or a $10 investment to drop in. All are always welcome.
Mindfulness can be defined as awareness and acceptance of the present moment in a particular way, on purpose and nonjudgmentally – Join is for an afternoon of slowing down and savoring the moment we are in and embracing the practice of being a gentle observer of ourselves from within.
Whether you already have an ongoing mindfulness or meditation practice or whether you are just hearing about it for the first time and want to try it – this class is for you.

New clients get one week free. Or, skip the free week and choose five weeks unlimited for $50🌻

#mindfulness #mindfulpractice #liveinthemoment #beinthenow #alignyourlife #embraceyourstrength #mindbodysoulfitness #midlandmi #midlandmichigan #wholehealthfitness #flexyourmentalmuscle #mindset #getcurious #trysomethingnew #registeredyogateacher #mindovermatter #behere #benow #liveyourlife #saturdaysuperstars #saturdayvibes #weekendwarriors #a8warriors @pmwhisler #bam💥

Happy Saturday #A8Warriors ☀️
We are super duper excited to announce our May Warrior winner: Vivian Freeland!!! (Get it girl!!!🙌🏼) Viv - you’re prize is waiting for you at the front desk!! 💥 Thank you EVERY WARRIOR for every class in May. Your momentum and motivation is amazing - keep it up! Every June class is an entry in the jar and stay tuned for our upcoming July challenge as we bring back our Warrior Board Walk Summer Challenge. (((Who’s excited??!? ME!!! ME!!!))) ☀️ Stay tuned for May Mileage Totals 👊🏼 and always know: we are ALL so GRATEFUL for YOU!!! •









#saturdayvibes #winnerwinner #maywinner #wakeupandlive #workhardplayhard #alignyourlife #embraceyourstrength #mindbodysoulfitness #midlandmi #midlandmichigan #groupfitness #warriortribe #warriorvibes #positivevibes #community #communityovercompetition #inittogether #saturdaysuperstars #bam💥

What a catch! #saturdaysuperstars #slomo #doodleainaction thanks @dodgedieseldan for the perfect throw 🐶💕

Final practice before playing out at her first ever showcase ! 🙌🏻#dj #girlsgroup #learntodj #🎧 #saturdaysuperstars #melodiesdjacademy #learning #music #musicistheanswer #💜 #🎶

One of our Saturday Superstars Kayla! Smashing the #all3 👊🏼 Incredible Saturday for team Taree. 3k up on comps for the day! Awesome day Candice and Kayla 👏🏼👏🏼
#all3 #smashinggoals #awesomesaturday #saturdaysuperstars #cottonon

Happy Saturday #WeekendWarriors ☀️
Who’s ready to test their stamina, embrace their strength, and stretch their minds and bodies??!! Rise. Shine. And align your day to meet your desires. As always: we are cheering you on 🙌🏼👊🏼 #SaturdayVibes at A8:
7:30am - SPIN60
8:45 - Strength + Stretch
10:00 - 90 Minute Endurance Ride (((yes you can!!)))
11:45 - Yoga for Cyclists

New clients get one week free. Or, skip the free week, and choose five weeks unlimited for $50.
#riseandalign #cantstopwontstop #maketodaygreat #liveonpurpose #wegotstamina #endurancetraining #strengthtraining #yogaforcyclists #forrestyoga #yogastudio #midlandmichigan #mindbodysoulfitness #embraceyourhappy #embraceyourstrength #mindovermatter #spinningstudio #cyclingstudio #weekendvibes #saturdaysuperstars #gratitudeismyattitude #groupfitness #30daysofwins #threegoodthings #wakeupandlive #breathe #bam💥

Help me welcome NEW Partner Rylee!! You’ve seen her helping out, training in, and always smiling behind the counter. Give her a high five when you see her — mostly on Saturdays!! #saturdaysuperstars
#meettheteam #wellnesscoach
#ecfitlab

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