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#stayready don't get ready

What I think when I hear, "I am going to get in shape first before I start training".....Stop making excuses and start making changes! #jgmma #fluffybjj #sasteamusa

SLX drills w my boy @zacksbjj before practice tonight. Working new techniques and sharpening existing ones. 🦈🦈 #york #pa #drillersmakekillers

Met the man himself this weekend at pans. Crazy how long I've studied his videos and watched his matches πŸ™πŸΎ Thanks @lionheart205 for nutting up and asking for the pic I was way too afraid to ask. #thegoat #marcelogarcia #ibjjf #pans

Just saying we have had a busy weekend.....#drillersmakekillers #jgmma #fluffybjj #sasteamusa

Sometimes you have to share the shirt on your back.
Sensei Bruce
#FEKSISFAMILY

A broken toe shouldn't keep me from training! Gotta stay sharp with the stuff @goldfacekiller went over with me!! 205 I'm coming baby πŸŒŠπŸŒŠπŸ¦ˆπŸ¦ˆπŸ¦ˆπŸ¦πŸ€™πŸ’ͺπŸ”₯
#205 #zerobjj #sasteamusa #sasteam #tapcancerout #heavyweight #drillersarekillers

A 3+ hour seminar with Master Sa. Had an amazing time at @danieltavaresbjjacademy trying to apply what we learned in a live fight is going to be fun. Thank Master Sa for coming here and sharing your knowledge with us. I learned so much more from you than just BJJ.
#belezabjj #bjjlifestyle #bjj4life #jiujutsu #oss #marsoc #marines #sasteam #wartapebrand #zerobjj #sasteamusa

Come check us out! πŸ€™ πŸ₯‹ You can find the schedule via the link in my bio. @plainfieldbjj @sasteamoficial @thetimothystone_bjj @hoosier_daddyo

More great shots from a few of my matches at World Masters. Thanks to @jetsetgo360 with @ibjjfphoto for always capturing the right moment... #sasteam #sasteamusa #sasteamoficial #goattape #originlabs #ibjjfmastersworlds #closedguard

A basement is as good as any other place to train. Throw down some mats and study some positions. Now it's time to get to @zero_bjj for regular practice #drillersmakekillers

This was one of the last photos of me and my fat baby belly on the mats and this Sunday I get make my return debut for a seminar under Master Sazinho Sa and Professor Guybson Sa and I feel so blessed for this to be the first day back that I get to share with my family @hoajiujitsu !!β€πŸ™πŸ€™ @ttbjjcoach #hoafamily #hoajiujitsu #sas #sasfamily #sasteam #sasteamusa #familygoals #jiujitsuprincess #bjj #jiujitsu #jiujitsulifestyle #HOA #jiujitsufamily #BLESSED #loveyouguys #bjjforlife #jiujitsusavedmylife #mats #jiujitsumom #Jiujitsumama #mamabee

If I told you I knew more than just leg locks.... would you believe me πŸ€”πŸ€” πŸ“Έ: @involuntaryyoga

Welcome to the JG Family Zach!!! #jgmma #fluffybjj #sasteamusa

Just a few weeks away! #sasteamusa #SASAF

How I am spending my only day off this week. Rainy day jeep maintenance
#belezabjj #bjjlifestyle #bjj4life #jiujutsu #oss #marsoc #marines #sasteam #wartapebrand #zerobjj #sasteamusa #jeep wranglertj

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