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#sasfit

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Sanırım sene 1990 veya 1991 yazı ,Bodrum da 😎 #tbt #sasfit #sınırancaksensin #orbeatürkiye #kartalbigemsurucukursu #mylife

Ağaçlara dalmadan az önce🚀💪🙈 #sasfit #sınırancaksensin #mylife #snowboard #jump #kartalbigemsurucukursu

Benim huzuru bulduğum aktivitelerden biri🏂😎 #sasfit #sınırancaksensin #mylife #kartalbigemsurucukursu #snowboard

Emek var💪14 Km. ormanda patika koşusu Ve finishing😜 #sasfit #orbeatürkiye #sınırancaksensin #mylife #kartalbigemsurucukursu #guzelspor #gogaragemyteam

Yarışlarda gergin olduğumuz doğrudur😂evet evet @selinozgur1 🙊 #sasfit #sınırancaksensin #tosfed #mylife #kartalbigemsurucukursu

Countdown to Runatolia, 20 more days. 15km morning run started good but finished a bit bloody at the end..😨🏃 #swimbikerun #runatolia #triathlon #runningwiththebestpartner #sasfit #sınırancaksensin

Hey SASer’s,
Today’s exercise of the day is a combination of the standard / knee plank. I don’t have a name for it 😂 but I can guarantee you that it’s a 3 muscle burner and strength training exercise.
The muscle’s it targets are your deltoids( shoulders), trapezius(back muscle), and your abdominal muscles(abs). I’m still working on my self with strengthening my arm and back muscles Thats why in the video I am all over the place but the goal is to try to be still. The more still you are the stronger your muscles get in strength.
To make to exercise easier for beginners hold a standard plank between. .
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#sasfit #SAS #fitness #exercise #strength #strengthtraining #strengthandconditioning #sacramento #sac #blackwoman #blackwomen #blackfitness #blackfitnesswomen #healthylifestyle #healthyliving #healthiswealth #exercises #recreationalfitness #workout #workoutmotivation #workouttime #workouts #california #bleachers #exerciseoutside

04 Şubat 2018 tarihindeki 10 km Aydos Patika Koşusunda sporcularımız Selçuk Sabuncu 40:32 ve Ömür Battal 45:14 dereceleri ile zorlu parkuru tamamladılar. Selçuk Sabuncu ayrıca dağ bisikleti ve koşudan oluşan kombine katogoride birinci olmuştur. Tebrikler SASfit💪 #sasfit #sınırancaksensin #trilove #trilife #triathlete #triathlontraining #triathlon #ironman #ironmantraining #t2coachwendy #orbea #hiit #swim #bike #run #swimbikerun #yüzbinkoş #trainhardracesmart #roadtoironman #sasfit #sınırancaksensin #trilove #trilife #triathlete #triathlontraining #triathlon #ironman #imkona2018

Finally used my gift certificate thank you 🙏 @saskfit cherry 🍒 on top of a great Monday! Love the hand written notes that come with my order... #feelingfresh #sasfit #skft #fitforlife #fitforme #perfectfit

Güneş🏂 @cicekgny nasıl olmuş minik öğrencin🤗#sasfit #sınırancaksensin

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