#sankalpa

MOST RECENT

21day Morning Practice

Day Eleven

It’s been a gorgeous sunny day! Hope you got to soak the rays 😎 * Belly breathing - if your comfortable you may leave your palms upturned on your knees * Eyes closed, focus turned Inward * 3min practice - maybe increase the inhale and exhale to add additional count * Keeping your hands on your knees, eyes closed allow your breath to return to your own rhythm. * Say the words ‘Just for Today’ before repeating your intention x 3 times. * Bring the palm of the hands together, rubbing your palms to generate heat. * Cup your hands over your eyes rest here for a moment (allows you to keep you attention turned inwards) * As you release your hands down to your lap watch your hands as you bring them down, awaking up to the day ahead.
#practice #yogawitheileen #breathing #patience #21dayhabit #day-eleven #reikimaster #yogateacher #love #wellbeing #intention #sankalpa

"Apague as luzes, esqueça os problemas, descanse o corpo e deixe a alma livre para sonhar." #namaste #yoga #zen #equilibrio #candeiasbeach #dharma #sankalpa #pratyahara #espacodasartespe #portaldasmangueiras #igorsalesfit #igorsales_haru

Practice teaching in full effect 💪🏼💥💪🏼 This is where yoga teachers are born y’all! Join us for our next 200-Hour Yoga Teacher 🚂 August 2018!
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#dwipadatribe #dwipadayogastudio #dwipadayoga #thetwopillars #ashtangavinyasa #vinyasaflow #dpytt #ytt200 #yogateachertraining #dharma #sankalpa #practiceandalliscoming

[S A D H A N A]: a Sanskrit word translating to, "the set of personal practices that support us in living a life that is aligned with our own soul's aim (sankalpa).
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This morning I am deep in ritual and contemplation, delving into a 13 month course of lunar, seasonal, tarot and earthly wisdoms with @natalierousseau108 for the #thirteenmoons. .
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I have come to realize over the past few years how absolutely vital these daily rituals and practices are for me to maintain connected to the natural rhythms, to find a sense of balance and mental ease and to feel truly alive and in awe of this place.
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Join @moonriseherbals and myself this afternoon in Rossland for an afternoon of seasonal wisdoms as inspired by herbs, aromatherapy and Ayurvedic Yoga!
Spring Cleaning for YOUR Body
At @madhucollective
3-530 PM, $35
#sadhana #sankalpa #lunarcycles #newbeginnings #spring #cleanse #awaken #uncover #realign #befound

I am a creative being.
I am passionate.
I am strong.
My emotions are balanced.
My senses are awakened.
Joy fills my being.
I embrace who I am.

P I N K O P A L
peruvian pink opal full circle bracelets wrap all the way around your wrist to calm your nervous system and nourish your cells with love! this stone inspires us to be gentle, to be kind, and to feel into what another is experiencing. SHOP p i n k o p a l to invoke more compassion in your life! .
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photo by @yashodadevima .
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#shopsankalpa #pinkopal #fullcirclebracelet #letgoletlove #sankalpa #compassion

Another lovely Buddha Belly Day Retreat ~ ending with delicious vegan afternoon tea on the patio and a special Aries new moon 🌑 intention setting mandala in the garden... Big thanks to everyone who came out for the day and extra big thanks to Sunshine On A Plate for the amazing vegan treats, as always (more pics in our story) #buddhabelly #loveyourbellymovement #mandala #sankalpa #dedhamretreats #dedhamyoga #sunshineonaplate #yogaoffthemat #yogaalfresco #afternoontea #veganfood #vegantreats #healthyeating #healthiswealth

"No matter what happens, you will do what you set out to do. Sankalpa is very important. With strength and determination you can go through this process of life very successfully. " Swami Rama
💚🙏🕉📿☯☄
#yoga#yogaeverywhere#yogaeveryday#yogalove#yogaeverydamnday#yogaflow#yogadaily#yogateacher#yogalife#instayoga#yogapose#asana#sankalpa#sirsasana#headstand#mindfulness

• on my way •
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"Yoga no es, como se suele pensar, unas pocas técnicas de estiramiento que te ayudarán a relajarte y sentirte mejor sin esfuerzo y sin tener que cambiar nada fundamental. Yoga es una práctica revolucionaria que puede voltear tu vida boca abajo y causar una gran cantidad de trastornos antes de que se revelen todos sus beneficios. Este es su propósito: darte el valor de descartar todo lo que te debilite. El único camino para encontrar la fuerza verdadera y duradera es conocerte a ti mismo, conocer a tu ser verdadero". Shirley Daventry French
:::Hace unos meses un maestro leyó esta cita mientras estábamos en #sarvangasana hoy practicando vino a mi mente cómo un regalo divino pasado de maestro a discípulo. Yoga es un autoconocimiento que no tiene fin, mientras más riguroso sea la práctica más campo de estudio por recorrer.
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Gracias por compartir @ojoqtv 🙏🏻
#practice #yogapractice #goraksasana #yoga #myyogalife #yogalove #sankalpa #intention #yogamom #mymamahood #mylife #taoviață #padmasana #myyogapractice #morningpractice #tribedeyoga #yogatribe #yogagirl

Yesterday was such a glorious day to practice outside. ☀️☀️☀️☀️☀️
Every other Friday some friends gather with their babies and practice yoga, we form a community, or sangha in Sanskrit. We have set a group intention or sankalpa, and this collective action supports us to focus and be present for ourselves even in the midst of the chaotic world of parenting. I value these days so much. 🙏🏼 Thank you @gone.feral for hosting in your beautiful garden 🌱👣🌳🌲🌿 #yogamama #motherhood #amongthechaos #sankalpa #sangha #intention #community #bettertogether #perfectimperfection #normalizebreastfeeding #instayoga #oxfordyoga #timelapse #letthesunshine #yogadogs #yogababy #nofilter

Yoga + Asana🌞
Only when we cultivate stillness, stability, and become rooted; only when we find effortlessness, ease, and comfort; only then can we be immersed in yoga. 🌺
Touching on 3 aspects today:: moving into, being + observjng, and moving out of. 🌺🌺🌺
8am @om_yogastudio
10:45am @enlightenyogaclt




#yogamama #yogalove #yogafam #alllifeisyoga #mindbodyspirit #connection #agni #breathe #movementismedicine #community #powerflow #powerfull #yogaincharlotte #abhyasa #sthira #sukha #theartofbeing #asana #yoga #saturdaymorning #awakening #sankalpa #inbetween #patanjali #pranacentricflow #shanti

‚Sankalpa (Sanskrit: संकल्प) means an intention formed by the heart and mind -- a solemn vow, determination, or will. A sankalpa practice starts from the radical premise that you already are who you need to be to fulfill your life’s dharma. All you need to do is focus your mind, connect to your most heartfelt desires, and channel the divine energy within.‘ #thisiseeverything



#sankalpa #wisdom #Heart #yogaoffthemat

When the night shadows and the stars appears, feelings shows on my skin like tattoos! Perfect timing to plant a seed for the universe to tend, to set my vision upon the Stars✨✨✨#yogagirl #yogainspiration #night #magicnight #setyourintentions #setyourvision #setyourintentions #paris #sankalpa #parisbynight #paris #parisjetaime #parisienne #nightinspiration

• look into the eyes of the broken hearted
watch them come alive as soon as you speak hope, you speak love, you speak life •



📸: @anna.x.photography
#downtown #speaklife #photoshoot #lifecoach #dreambig #inspiration #curlyhair #ootd #tommy #sankalpa #columbia

Dr’s orders! Official #permissiontorest

We will be back at one of our favorite places to practice! Last year, in this same welcoming space at American Muslim Community Center, we were honored to have @orlandosentinel feature our project on their front page. We celebrate another great year of building friendships, sharing our own stories and co-creating a new yogic landscape. With deep love and reverence, let’s set Self and Collective intentions for the holiest of months. We are ALMOST full! #ittakesangha #sangha #svadharma #collectivedharma #sankalpa #heartfulintentions

#sankalpa#last feast# loads of memories 😀

21day Morning Practice

Day Ten..Hand Positions

You will refine your practice in the coming days, needing less prompts. For now a few more! * Belly breathing Right hand on belly, Left hand on heart/chest * Eyes closed, focus turned Inward * Allowing your breath to return to it’s own rhythm after 3min practice * Hands upturned resting on your knees * Say the words ‘Just for Today’ before repeating your intention x 3 times. Feel the emotion of the words. * Bring the palm of the hands together, rubbing your palms to generate heat. * Cup your hands over your eyes rest here for a moment (allows you to keep you attention turned inwards) * As you release your hands down to your lap watch your hands as you bring them down, awaking up to the day ahead.
#practice #yogawitheileen #breathing #patience #21dayhabit #day-ten #reikifire #reikimaster #yogateacher #love #wellbeing #intention #sankalpa

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