#sanhuangsan

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Bucket full of herbs waiting to be ground into herbal "ice" powder. I had a sweet little helper too! Grateful for generous friends who shared their industrial grinder with me! #acupuncture #chinesemedicine #sanhuangsan #sportsmedicine #nwfapdx

H E R B A L • I C E • also known as San Huang San ❄️ Finally back in stock, this is an important formulation for injuries to soft tissue. The herbs in this formulation strongly clear heat, move Qi, blood and fluids 💦

This is one of my desert island salves!!! 🏝 seriously!! Sprains, strains, pulled + torn muscles, pimples......I've used it successfully for all of these things and it's amazing. I pack it on all of our hiking and camping trips because shit happens.
I like to apply it in a thick gooey layer with a wrap for a couple days until most of the swelling is gone and follow with our Trauma Liniment. Both of these formulations encourage the body's natural healing processes and while they are considered cold by herbalism standards, they don't slow the healing process like ice does.
Curious??? Google San Huang San, there are some really great articles floating around (of course, there's one on our blog too!!!) and grab a jar for your summer adventures!! #herbalism #chineseherbs #sportsmedicine #firststagetrauma #sprains #strains #muscletearssuck #naturalhealing #yourbodysgotthis #smallbatch #plantmedicine #madeiniowa #handcrafted #decorah #sanhuangsan

I'm so pleased with our new San Huang San labels! We even included a QR code that links to a video demonstrating its application. We'll have 2 and 4 oz bags of the powder available to mix with egg white, water or whatever you prefer. Only at @chinaherbco #sanhuangsan #injury #sports #pain #chineseherbs

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Finished san huang san powder ready to have egg whites, shea butter or green tea added for a final poultice. The three huangs referred to in the name are huang qin , da huang and huang bai. These three also give it the rich mustard color with saffron and zhi zi adding a deeper red hue to the mix. Da huang gives it a mustard like scent too. #nwfapdx #sanhuangsan #sportsmedicine #chinesemedicine #acupuncture #herbalmedicine #botanicalmedicine #poultices #sportsinjuries

Bucket full of herbs waiting to be ground into herbal "ice" powder. I had a sweet little helper too! Grateful for generous friends who shared their industrial grinder with me! #acupuncture #chinesemedicine #sanhuangsan #sportsmedicine #nwfapdx

So much fun this evening grinding these beautiful herbs into an "ice" powder for acute sprains and strains! These "cold" herbs are applied to inflamed injuries to help reduce swelling and move fluids. They are used in lieu of actual ice which is thought to create stagnation in the area. #acupuncture #chinesemedicine #herbalmedicine #sportsmedicine #botanicalmedicine #nwfapdx #sanhuangsan #sportsinjuries #chinesemedicineworks #feelbetter

I'm so pleased with our new San Huang San labels! We even included a QR code that links to a video demonstrating its application. We'll have 2 and 4 oz bags of the powder available to mix with egg white, water or whatever you prefer. Only at @chinaherbco #sanhuangsan #injury #sports #pain #chineseherbs

Getting some san huang san from my sensei for my massive bruise from ice hockey #senseiisthebest #sanhuangsan #jujitsu #judo #selfdefense #judoka #hockey #herbalice #lookslikepoop #sofunny

Herbal Ice - our version of the classic San Huang San. Designed to clear heat, move blood and alleviate pain. A must have for adventurous, accident prone folks!! #herbalism #botanicals #chineseherbs #herbalice #sanhuangsan #dandelion #plantlove #firstaid #trauma #injuryrecovery #accidentprone #madeinseattle #smallbatch #smallbusiness #etsygifts #etsyshop

Made a batch of "herbal ice", San Huang San, poultice today. Put it in small containers so I can put it in my bag and keep at the studio, and also to give to my students and friends. #herbalmedicine #sanhuangsan #martialshenanigans #dojolife #MartialArts

Time for some first aid !! #sanhuangsan #chineseherbs !!

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