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#sandylieu

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@nutrexresearch is now available at www.jcmusclebuilding.com for online order. Free delivery and Nutrex Samples for all orders BND100 and above.
We are the Nutrex Research sole distributor for Brunei. Wholesale are welcome for enquiries.
#brunei_ig #bruneifitness #personaltrainerbrunei #sandylieu @sandylieu

Fine Hyna Friday 😍😍😍 lol Brazilian girls are definitely πŸ”₯πŸ”₯πŸ”₯ha ha #fhf #finehynafriday #suelasmar #celestebonin #nutrex #thekylaa #sandylieu #larissareis #optimumnutrition #nutrabolics #muscletech #fitchick #brazil #bsn #musclepharm #lafitexpo #gymrat #wifeymaterial

I ❀️ #deadlifts 😝 Sometimes changing the positions of your hands and feet make a huge difference. Make sure you tighten your #GRIP on the bar. It will define those stubborn muscles & strengthen your forearm. Also #lift with your legs not your #back. Sometimes you just gotta play with the barbell to find the IT spot to target those #hammies. Give it a try πŸ˜„Always rocking my favorite tanks by @wholesalenutritioncenter #cutiebootyfit #cutiebooty #TeamWNC

#CutieBootyWorkout
1⃣) #RomanianDeadlift
2⃣) #StiffLeggedDeadlift
3⃣) #PileSquats
I also did #LegExtensions, #LyingLegCurls, and #Adductor Machine πŸ˜„πŸ’ͺ My trainer and I are playing with different hand positions to strengthen my forearms as wellπŸ˜πŸ˜„ Have fun, stay focused and #trainhard!!! 😝🌟#teamwnc #cutiebootyfit #sandylieu

Today was a good day, got to train back with @carlodelgado and killed it, and on top of that ran Into a bikini competitor @sandylieu, I was a bit nervous to go and talk to her but I'm glad I did, she is super friendly, nice and super cute too πŸ™Š. Don't let the pretty looks fool you, she's a beast when it comes to training πŸ’ͺπŸ’ͺ. Thanks again for making my day 😊

Congrats to our good friend Sandy Lieu for winning 1st place in the Dennis James Classic! In the last few weeks leading up to the competition she was running on fumes, but she always came in with a positive attitude and a giant smile! Well deserved!
@sandylieu #GAT #DennisJamesClassic #theSupplementStash #Koreatown #LA #DowntownLA

"What's the point if you don't get wet?" #wheresyourcutiebooty #cutiebootyfit #cutiebooty #sandylieu #cleophoto

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