So nice to be teaching again at Purley Quaker Meeting House tonight after the summer break! And even nicer to meet some new faces coming along to class. We did a grounding and mindful practice, finding the balance between effort and ease in each pose and movement. Thank you yogis for your presence and commitment- see you back on the mat next week! There are only a couple of spaces left for the rest of this block, so snap one up soon if you'd like to join us! Email email@example.com or see www.peachyoga/classes for more information.
#purley #hathayoga #yogaforbeginners