#sandbags

MOST RECENT

All are back in stock......
🦍
Sandbag training represents some to the most versatile and challenging components in functional training. 🤔
The biggest question is how much can you handle....

Putting in some extra slay on a beautiful evening in our home town. These two dedicated Spartans destroyed the stairs at seacliff as well as the beach with one of my crazy workouts. You can tell by there focus here at the end of an hour and half session they’ll sleep well and feel amazing tomorrow. We don’t get to live this life again, take risks, you won’t fail unless you don’t try. #spartanwomen #spartan #spartanrace #roadtotahoe #spartanba18 #merge4 #unmistakablestand #kaitlinlawrence #sandbags #oraliv #poweredbyoraliv #waterswingman #flutterkicks #hydroburpees #mtclimbers #situps #stairs #endofsummer #bn3th #bn3ththesurface

Played w/ some atlas stones after class, still have my work cut out for me on these 😅 Also did some sandbag squats and walks. This one was 150lbs. I managed 1 round, then dropped to the 100lb bag for the other 3 rounds. #strongmantraining #trainuntamed #strengthtraining

Trying to get comfy with the sand bag. Ended my workout with a nice little finisher.
5 rounds:
600m bike
5 sandbags 100lb #sandbags #crossfit #gettingstronger #workweaknesses #backmuscles #girlswithmuscle #fitness #fiternity #fitgirls

Solid lower body workout today.
A1 - Squats
Worked up to 415x3 (video 1)
These felt nice.
B1 - 2 sets of 550 Yoke walk for 50ft and 200lb sandbag carry 50ft and load over bar. (Video 2 and 3)
I havent done yoke in about a month and i felt rusty AF. Guess my legs were kinda jelly after the squats and i didn't bother to warm up on yoke or sandbag.
Overall happy with this for my first time back at it.
C1 - 600lb Harness sled pull with no rope.
(Video 4)
Okay this sucked the life out of me lol. It took everything in me to get it to move a couple feet at a time. I did 2 sets of 50ft and then just died.
#fitfam #powerlifting #strongwoman #strongman #girlswholit #squats #legday #yoke #sandbags #harnesspull #events

Getting ready for the flood #florence #hurricaneflorence #sandbags #scwx

🌊 🌊 💪

The summer is gone....just like that! 😭

Did not think I’d be able to rack this bad boy! 27.5kg 😆 #lightweightbaby #functionaltraining #sandbags #homegyming #grindexercises #legday #keepitheavy #bottledup

Today’s Circuit Of The Day
5 Rounds
1.Pull Ups
2.Incline Push-ups
3.Dips
4.Walking Squats with Overhead Press
5.Monkey Bars

#FindThatRep #fitnessmotivation #toughmudder #fitbooty #fitness #workout #workouts #training #circuittraining #gym #weights #bodybuilding #motivation #pullups #pushups #squats #sandbags

Start your Monday off with a bit of time for you - 🧘🏽‍♀️ -beginners always welcome-🙏🏾 #breatheandmove yinyoga #sandbags #bolsters #slowdown Harpenden #harpendenmums #harpendenyoga

Pictures from this weekends PEAK party! Thanks to all that came out to try the program and the new workout PEAK013! 💪🏻 if you want to come try peak email me at tessa.finelli@goodlifefitness.com .
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#peak #training #hittworkout #results #personaltraining #sandbags #hittworkout #fitness #healthylifestyle #diet #nutrition #goodlife #goodlifefitness #teamtraining #peaktrainingunited #peaktraining #fit #heath #fitnessmotivation #changeyourstory

I never make people do anything I wouldn’t do... including chipper day 🙌🏻
I even increased my lines by 2💥 swipe👉🏻 to see. L-3 ☠️
Thanks @wiebefitness for the encouragement ❤️❤️ Lunch Workout was Off the hook!!!
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Did you know @getfitmodesto has a lunch class Mon/Wed/Fri?! We leave no excuses when it come to yo fitness 👊🏼

This face right here! ⬅️ this is how I feel after every workout! There are days I don’t wanna lift, or I’m pissed, mad, stressed, tired, lazy, whatever the case may be, but one thing that doesn’t change is that after feeling! The I f&$king did it! Why wouldn’t I want to feel at 💯 everyday?! That’s why I love training!
#bruteforce #sandbags #homeworkout #fitmom #everydamnday #nobaddays #momlife #kidsarenapping #homeworkouts #makethetime #runeverythinglabs #selfie #yas #teamruneverything #sweaty #beastmode #driven #motivated #desmoines #iowa #inked #delts

What happens when you tell your 5 yr old to be still when recording you.... thanks Izzy #sandbags #45lbs #wheelwod #ificanucantu #momyoulookexhausted #livesoreadaptive #adaptivecrossfit

The best part about my #fit12journey has been meeting so many really awesome fitness enthusiasts in our Naples community! 😃💪✌️💯🤸‍♀️🏋️‍♀️🧘‍♀️🏃‍♀️
The worst part has been having to leave each place and move on to the next one.😐😢 Check out my blog post on my experience at Six4Three HIIT Room! ⭐️ Link in bio. 😉

#fitlife #lovewhatyoudo #blogger #fitspiration #mondaymotivation ✌️

@corefitmodesto instructors getting together to work on movement, flow, and form. We love becoming better instructors for YOU!!!

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