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SAVE 20% on the NEWF BAG all week with code- BLACKFRIDAY- newffitness.com!
Paddle harder. Hike farther. Do more. Complain less. It’s Your Adventure.
#newfbag #newffitness #wheresyourgym

#Repost #lifein3d @joshhenkindvrt (@get_repost)
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Looking great from your #fitness is great and rewarding but so is improving the quality of our lives. #strengthandconditioning coach @coach_dos has done some really interesting talks about because we lose fast twitch muscle fibers as we age the importance of building power to help reduce falls in elderly, allows us to do the things in our life for better and safer, plus is the number one thing we need in real world fitness.

That's why we know the solution #DVRT can offer. We have so many layers of developing power progressively and safely with our #ultimatesandbag . Just going right into explosive exercises isn't good as we need a base. We need to know how to connect our #core , #glutes , and lats to have the foundation to create power.

Our Ultimate Sandbag has also become a favotof #functionalfitness because we not only learn to be #strong up and down but in all directions and patterns. I should know as after four spinal surgeries it is this type of #functionaltraining that helped me regain my life! #rehab #sandbag #fitfluential #fitfam #sandbags #crossfit #deadlifts #kettlebell #sandbagfitness #conditioning #corestrength #menshealth #bodyweighttraining #PerformBetter #physicaltherapy #cardio #coreworkout #militarymuscle #spartanrace @perform_better

Le Black Friday, c'est aussi chez LEVEL addict avec ses -40% et ses -50% 😀😀😀.
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Non, on plaisante 😂, nous qui fabriquons à 100% en 🇫🇷, nous ne le pouvons pas, mais rien ne nous empêche de vous faire des offres intéressantes 👍.
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À vendredi donc 😀.
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➡️offre sur le vestes lestées
➡️offre sur les Sandbags

#leveladdict #crosstraining #garagegym #fitness #training #workout #madeinfrance #qualité #CrossFit #iledefrance #motivation #HIIT #WOD #preparationphysique #plyobox #jumpbox #battlerope #pegboard #sandbag #sandbags #vestelestée #giletlesté #weightedvest #sandbagworkout #leveladdicttraining #leveladdicttrainingcamp

Why focus on #movement when it so much easier to just think of building muscle? For one is just gives you flat out better fitness results because movement DOES hit more muscles because your body works harder to coordinate and balance. That means specifically stronger #glutes and #core because your body must stabilize and be strong! A great demonstration of these #DVRT concepts is this great Ultimate #sandbag complex that @kellsbells88 nails. The instability of the Ultimate Sandbag and the real life movement of the body makes for a type of training the traditional #gym just can’t replicate! Try to think about movement #strengthtraining and see how your results change dramatically! P.s. check out our bio for a VERY special gift for the holidays! #fitfluential #womensfitness #ultimatesandbag #strongisthenewskinny #coreworkout #womenshealth #performbetter #sandbags #kettlebell #rehab #spartanrace #girlswhopowerlift #sandbagfitness #sandbagworkout #strongwomen #crossfit #cleans #deadlift #sandbagtraining @perform_better

These P I N K 💕 Sandbags brings out the G I R L P O W E R in me🦄💪🏼🤗
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Taking the 180# (82kg) bag out for a walk. @strongfit1 we might need heavier sandbags soon🙆🏻💝
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@strongfitequipment #StrongWoman #Pink #Sandbags #GirlPower

New kit just in time for Xmas. Going to help the guys get stronger ready to carry those Xmas sacks. #sandbags #strongman #fitness #strength

MOST RECENT

New equipment arrived to my hot little hands today 😍 #sandbags Just in time for tomorrow's sessions 🙏✨ #fitness #lakecathie #fit #training #goals

In Event 5
Part A) Sandstorm
An incredible amount of 13,050 kg of sand was picked up and thrown of the shoulders of competitors during the event.

Part B) Lunge to Victory
435kg of sand was moved a distance of 120m by athletes!
#2017LardnerGames #LardnerMovement #sandbags #oddobject #cleans #lunge #heavy #grit

Gotta love coaches that take a good exercise and take it to a completely new level. That’s just what @ultimatesandbagsaus does with taking the powerfully #core exercise of crawling and adding two great challenges. The drag of the Ultimate #sandbag creates unique friction on the ground that creates even greater #corestrength as we as required stability of the stance shoulder. Adding the drag of the ARES sled increases the drive of the hips truly connecting the #glutes , Core, and upper body. The key of these types of #DVRT exercises is the ability to maintain #posture while moving with all these unique forces pulling on the body. A great example of bringing the thought of #functionaltraining to truly life! #fitfluential #coreworkout #ultimatesandbag #functionalfitness #rehab #sandbags #kettlebell #performbetter #crossfit #menshealth #sandbagfitness #spartanrace #sandbagtraining #abs #fitnessforlife #sandbagworkout #fitnessinspiration @perform_better

*sand bags walkway over the stinky river and an ass on the other side #sandbags #river #donkey #sayulita #mexico #palominotravels

Flipping Sandbags , Bicep Curls & good Vibes, Strength Class tonight. sign up using the Mind & Body App. Dont let thanksgiving come to you without burning some calories first!!!#sandbags#vibeclasssobe #fitnessclass#gymlife#miamipersonaltrainer #miamibeach #miamibeach #fitmom#fitchicks#strengthclass#classpassmiami#classpassfitness#vibrationstraining #powerplates #happy#fitness#lovefitness I dont own the rights to the background music

Workout of the day...."Triple Threat"
5 mile hike
~~1hr45min
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3 rounds
-20 squats (45lb)
-20 lunges (45lb)
-20 deadlifts (80lb)
200m Sandbag OVHD Carry (80lb)
Time: 17.36
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3 rounds
-40 situps
-40 SB Flutterkicks (45lb)
-100m SB OVHD Sprint (45lb)
Time: 18.23

#bruteforcesandbags #bruteforce #trainwithsand #fitness #workout #workoutoftheday #sandbags #garageworkout #getsome

Happy thanksgiving people!! But first let’s pull some #sandbags! Why the hell not!!! Be smart but enjoy over this holiday!! #crushexcuses #Evolve #joinusorwatchus

Le Black Friday, c'est aussi chez LEVEL addict avec ses -40% et ses -50% 😀😀😀.
.
.
.
.
Non, on plaisante 😂, nous qui fabriquons à 100% en 🇫🇷, nous ne le pouvons pas, mais rien ne nous empêche de vous faire des offres intéressantes 👍.
.
.
À vendredi donc 😀.
.
.
➡️offre sur le vestes lestées
➡️offre sur les Sandbags

#leveladdict #crosstraining #garagegym #fitness #training #workout #madeinfrance #qualité #CrossFit #iledefrance #motivation #HIIT #WOD #preparationphysique #plyobox #jumpbox #battlerope #pegboard #sandbag #sandbags #vestelestée #giletlesté #weightedvest #sandbagworkout #leveladdicttraining #leveladdicttrainingcamp

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