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One @BANGenergy for the number one hater of cardio! (Me😂) You will never see me dragging my 🍑on a treadmill or any cardio machine! I perform 2-3 sessions of HIIT OR HIRT inside my week to stay lean year round and that's my "magical secret." Here is simple but effective one; • Squats with 45lb 20 reps • hurdles 8 feet long (forward and sideways) • 20 push ups • come back side hurdles • repeat 6 rounds
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Powered by: @BANGenergy 💥
The boss: @vpxredlineceo
The babe boss: @MegLiz.Owoc
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#fitgirl #weekend #weekendvibes #abs #shredded #fathersday #strongwomen #women #bikinimodel #bikini #summermotivation #summer #beachlife #beachvibes #cake #beachbum #summerfun #positive #positivevibes #healthylifestyle #sun #sand #healthy

via: @kookyslime
taking care of your face is like so much work omg. you gotta exfoliate then clean it and then apply some weird moisturizer stuff.

True love 🍪 #loveisland

Countdown to the holiday weekend. #humpday #usa #venice_sunsets 🌅🎇🇺🇸

Haaaaaaaappy Wednesday! I just wanted to say 👋hey👋 to everyone & especially to the new 37 new folks who followed in the past 2 weeks ❤️. My name is James & I am a Northern California photographer. I am local to Fairfield but I serve the entire Bay Area and I am of course available for travel
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Here's a fun fact about me - I am actually colorblind! 🙃🤓🙃 who knew?! 👀
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What is one fun fact about yourself? Drop a comment! I'd love to get to know y'all a little better 😊
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On me is a @canonusa 5d Mark II & III, Canon 24-70 2.8, and 70-200 2.8. The camera harness I'm wearing is the @holdfastgear money maker
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Self portrait taken on - Canon 5d Mark IV + 135mm f/2L @ f/2.

MOST RECENT

How cool is this pile of #sand zoomed it to #microscopic level?? 🐚
#scienceisgreat #microscope #sand #shells

Aanstaande zaterdag is het weer zover! Xco Outdoor on the beach. Er is al een flinke groep die meegaat. Wil jij ook graag mee?! Dat kan, we starten vanaf de club zodat we met elkaar mee kunnen rijden. Schrijf jezelf op de inschrijflijst of bel ons even op 070-3863806
- Zaterdag 1 juli
- 9.30-12.30 uur
- Verzamelen op de club om 9.15 uur
- Instructeurs: Annique en Saskia
- Kosten: €10,- leden €25,- niet-leden (dus neem gezellig iemand mee!)
- Je krijgt na de les een lekkere versnapering #xcoonthebeach #beachworkout #xco #zandhappen #activeladies #fitgirls #beach #sand #workout #outdoor #zeewind #duinen

Caleb only changed 3 times today. #vacation
#sun #water #sand #beach #vacationfun #vacation2017 #

Çatı katına hoşgeldin, nasıl gidersin, bilinmez. #tale #of #sand

Sometimes it's better to walk alone... #footprints #sand #beach #takemeback #peaceful #mylittlefeet

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