#samsonsocks

MOST RECENT

@mikeproducer @hannahkeziahjones the cutest pressie ever thankyou โค๏ธ #imwearingmydog ! #samsonsocks #divvyupsocks @divvyup

#Repost with @Repostlyapp @doctorpudge After some box squats tonight I did the @swindon_barbell_club May squat challenge. My new 5 rep max of 120kg ๐Ÿ˜€ #powerlifting #squats #samsonsocks

After some box squats tonight I did the @swindon_barbell_club May squat challenge. My new 5 rep max of 120kg ๐Ÿ˜€ #powerlifting #squats #samsonsocks

Yay new socks have arrived ๐Ÿ˜๐Ÿ•๐Ÿถ not quite as cute as the penguins though ๐Ÿง #samsonsocks #dogsocks #powerlifting @samsonsocks

My 200kg PB deadlift at the #swpla competition on Sunday. Was so glad to finally get this ๐Ÿ˜ @swindon_barbell_club @swpowerlifting #deadlift #powerlifting #200kgclub #penguinsocks #penguinpower #samsonsocks @samsonsocks

I think I was slightly happy with this lift yesterday! #powerlifting #bench @swindon_barbell_club @swpowerlifting #samsonsocks

#deadlift day! Was so happy to get back into deads, form was meh but everything felt good and moved well due to the #samsonsocks which will add 10% to all your lifts ๐Ÿ˜Š
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Worked pyramid sets up to 220kg and could have gone heavier but didn't want to ruin myself for the rest of the week ๐Ÿ˜‚
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100kg x 10 speed reps
120kg x 8 speed reps
140kg x 6
160kg x 4
180kg x 2
200kg x 1
220kg x 1
160kg x 5
140kg x 5 speed reps
100kg x speed reps
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#muscle #motivation #npc #nofilter #boss #beastmode #bodybuilding #lift #leggo #latergram #gym #gymflow #fit #flex #fitfam #fitspo #fitness #potd #physique #progress #photooftheday #igers #instafit #inspiration #workout #transformation

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