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#sambasweat

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The goal is for you to just MOVE and ENJOY #SambaSweat with @fitbarre.

Ladies join @fitbarre for her final #SambaSweat class this morning 9:30AM @worldgymbrampton Peter Robinson location.
Bring water, it's called SAMBA Sweat for a reason 😊. Sweat and have fun!!!

S&S, blend of Samba & Soca was fantastic tonight!!! The young and young at heart ladies LOVED IT!!!! . Come join the fun next week if you missed it @ 8pm @worldgymbrampton .
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#getreadytosweat #worldgymbrampton #worldgymbramptonsocatone #sambasweat #braziliansamba #sambanope #samba #dancecardio #fitness #fitnessmotivation #xpressyourself #fitnessbarrebrampton #fitnessbarrewithteisha
#worldgymhansen

Awesome last samba class tonight @pivot_dance with these beauties! Off to Rio tomorrow! This was smashing out our combo super fast for fun πŸ‘―β˜€οΈπŸ’—#sambaaustralia #welovesamba #posiveenergy #sambasweat #followyourbliss #newscastlefit

We see you Colombia!
September 25 - October 4, 2017.
Delve into a culturally exquisite Colombian experience with us.

MOST RECENT

Fitness Barre & SheTravels.ca is in Kincardine, Aug.12 for a little Fitness on the water.

For further details contact SheTravels Caribbean Stylee & Fitness Barre with Teisha and or check the website: https://www.she-travels.com/retreats/supfitness
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#PilateswithTeisha #WomensHealth #HealthandWellness #FitnessBarreToronto #FitnessBarreMississauga #Socatone #SambaSweat #FitWomen #FitnessBarrewithTeisha #DanceFitness #dancecardio #XpressYourself #HealthyLiving

S&S, blend of Samba & Soca was fantastic tonight!!! The young and young at heart ladies LOVED IT!!!! . Come join the fun next week if you missed it @ 8pm @worldgymbrampton .
.
#getreadytosweat #worldgymbrampton #worldgymbramptonsocatone #sambasweat #braziliansamba #sambanope #samba #dancecardio #fitness #fitnessmotivation #xpressyourself #fitnessbarrebrampton #fitnessbarrewithteisha
#worldgymhansen

Tonight come join me for a blend of Soca & Samba. A great cardio workout to get you dancing and sweating in no time!!!
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#getreadytosweat #worldgymbrampton #socatone #socamusic #soca #sambasweat #braziliansamba #sambanope #sambadance
#dancecardio #fitness #wednesdaymotivation #xpressyourself #fitnessbarrewithteisha

We see you Colombia!
September 25 - October 4, 2017.
Delve into a culturally exquisite Colombian experience with us.

So clearly my right hand woman @shetravelscom got carried away in Soca-Tone πŸ˜‚πŸ’ƒπŸ»πŸ˜‚

#SambaSweat with @fitbarre. Your goal is not move as she does but to simply MOVE.

Ladies join @fitbarre for her final #SambaSweat class this morning 9:30AM @worldgymbrampton Peter Robinson location.
Bring water, it's called SAMBA Sweat for a reason 😊. Sweat and have fun!!!

The goal is for you to just MOVE and ENJOY #SambaSweat with @fitbarre.

New Samba Sweat class @worldgymbrampton. Starts Tuesday March 13th until March 25th at 9:30AM & 12:00PM. Check schedule for details. LETS SWEAT AWAY THIS BITTER COLD!
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#getreadytosweat #worldgymbrampton #worldgymbramptonsocatone #sambasweat #footstyling #braziliansamba #sambanope #sambadance
#dancecardio #fitness #fitnessmovtivation #xpressyourself #fitnessbarrebrampton #fitnessbarrewithteisha

Awesome last samba class tonight @pivot_dance with these beauties! Off to Rio tomorrow! This was smashing out our combo super fast for fun πŸ‘―β˜€οΈπŸ’—#sambaaustralia #welovesamba #posiveenergy #sambasweat #followyourbliss #newscastlefit

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