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#saltlakecityshowdown

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My Champ!!! Olympia Qualified for the 7th consecutive year! Her hard work and dedication is unmatched. I love this girl with all my heart!
@missnarmin #saltlakecityshowdown #olympia #champ
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@mrolympiallc

My turquoise lovin, Jesus praising, heart healing, roscoe obsessed, ying to my yang❀ @mayceereeder
#teamfitphysique #npcfigurecompetitor #saltlakecityshowdown

WE ALL PLACED!😍😭
Thank you everyone for the kind messages, calls and comments! I ended up placing 4th in my open class! I'm so grateful for @jefflater & @jenel8r for all their love, care, and support!
Today was a dream!
#saltlakecityshowdown #dreamscometrue #l8relite #l8rlifestyle

This seriously is my favorite package yet!!! I love they way I looked and felt!!! Bikini from @xmplary_bikinis
Makeup by @burrrita
Want to thank everyone at @5ofitness your support and love means so much to me!
And my amazing coaches I wouldn't have been able to do it without you @teamzerogravity @finaflex

Thank you @nutritionalfoodsupply
For each meal that got me closer to my goal ❀

#Repost @teamzerogravity with @repostapp
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Our girl @samyhammie rocked the stage πŸ”₯πŸ”₯πŸ”₯πŸ”₯ finals start tonight at 7 pm #teamzerogravity #bikiniteam #saltlakecityshowdown

It's moments like these that light a fire in me. I constantly choose to challenge myself every day, in order to become a better version of myself. The grind doesn't stop - Happy Thursday everyone! Keep grinding πŸ’ͺπŸ’• Throwback to my most recent show at @fitconutah ❀

#npc #motivation #girlswholift #fitconutah #saltlakecityshowdown

So this is how #prejudging ended with these top 3 amazing guys. Our Pro @joemonji in the middle with @arya_ifbbpro and @deenomite they will battle it out tonight at finals!! Who's it going to be ???? πŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌ #teamzerogravity #saltlakecityshowdown #ifbbpro #mensphysique

The eagle has landed πŸ˜‚
My delts & I made it to SLC for @saltcityshowdown @fitconutah - 2 days out!
#saltlakecityshowdown #fitconutah

Ready for last tan coat πŸ™ŒπŸ» with @kerrynehenich ❀️ #teamheugly #martinispray #saltlakecityshowdown #friends #almostshowtime

Just arrived here at #FitCon #saltlakecityshowdown with my client and best friend @shannoncandy as she came down last year for the exact same show to support me and keep me online! thanks Shannon

MOST RECENT

Throwing it back to my first show of this last season, the @saltcityshowdown. I was one week out and had just lost my pa. My world felt shattered and the last thing I wanted to do was even move let alone start peak week. I sat there and asked myself what am I doing this for, and in that moment he answered it all. The last thing my pa told me was, you go win it all girl. When no one understood my passion he supported it in that moment. I took those words and used them as fuel, one week later I won my first overall.
From pain and heartache came strength and drive❀ Everytime I put my heels on I feel him with me..hes my why in this sport and I'm forever grateful and giving it 100% because I know he would expect nothing less.
You are capable of anything you put in your mind. Settle for nothing less than YOUR bestπŸ†

#ifbbpro #TeamALLMAX #allmaxathlete #biltunlimited #teamheugly #figure #bikini #saltlakecityshowdown #mywhy #youvsyou #inspire #push #neversettle #bodybuilding #selflove #fitness

What a Woman Wednesday β€πŸ‘Œ πŸ‘ˆThis lady... Sometimes people get placed in your life just at the right time. She is the most selfless person ive ever met and would do your makeup 7x before she even thought about looking in the mirror for hers.
Shes the only person I've ever met just as in love with the sport of bodybuilding as myself.
The passion we share for the dedication and commitment that this sport entails is what brought us together and I'm forever thankful for that.
Competing isn't all sparkly suits and pretty makeup, that's just the fun social media side.πŸ™ƒ There is endless hours of work, self doubt, pain, failures and HUNGER. But☝️ with the right people supporting you and struggling beside you, those struggles become such a small thing and are ALWAYS triumphed by that first step onto that stage. πŸ‘™
Surround yourself with people who support your journey no matter what it is, and NEVER GIVE UP, I'm not telling you it's going to be easy, but I'm promising you it will be worth itπŸ†πŸ’œπŸ†πŸ’œπŸ‘­ πŸ‘ŒThrowback to the #saltlakecityshowdown! -jewelry @centerstagecompetitionjewels
#ifbbpro #TeamALLMAX #allmaxathlete #biltunlimited #npcfigure #fitmom #dreams #inspire #humble #lifetimegoals #athlete #bodybuilding #selflove #fitness #motivate #grind #youvsyou #inspire #firstoverall #npcbikini #npcfigure

Nearly 7 hours away from the entry deadline. If you did the #idahomuscleclassic and have not signed up than you should cause you shouldn't be that out of shape already and thanks to @jaxnutrition you could win an upper end jax duffle bag with supplements for all open, masters, novice overalls and for the open class overalls they are throwing in a 6-pack back pack and @aesthreadics is giving you a one and only Idaho weight lifting belt (different color per division) and word is @gainz4lifeinc may be throwing in some clothing to the overalls and @uxo_supplements is supplying class winners with some supplements. Lots going on at the #npcsouthernidahoshowdown in just 2 weeks. Deadline is tonight so what's another 2 weeks. And we are assured by our emcee Pat T Thomas than it will be a very entertaining and fun night. See you all in 2 weeks and thanks to our mainly sponsors and I'm sure some will be kicking in even more goodies for all of you competitors. #npcutah #npcsaltlakecitychampionships #npcidaho #southernidahoshowdown #npcnevada #npccolorado #saltlakecityshowdown

Check out sponsored athlete Angelica T rocking one of our favorite pieces!!
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✨KYLIE EAR BLING✨ is now back in stock ... available in CLEAR/SILVER & AB/SILVER! -
@ANGELICAHT
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NOW OFFERING FREE STANDARD DOMESTIC SHIPPING!!! NO CODE NEEDED πŸ’™
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🌐WWW.ALLTHATGLITTERSGEMS.COM (link in bio) to πŸ› or πŸ“§ ALLTHATGLITTERSGEMS@GMAIL.COM with any questions.
------------------------------------------------------------#ALLTHATGLITTERSGEMS #JEWELRYFORSALE #SALTLAKECITYSHOWDOWN #IFBBPROLEAGUE #GLITTERGODDESS #BODYBUILDINGLIFE #BIKINIPREP #STAGEJEWELRY #OLYMPIA #FITNESSMOTIVATION #NYPRO #IFBBPRO #NPC #NPCBIKINI #PROBIKINI #BIKINI #WBFF #OPA #UKBFF #IFPA #FIGUREPRO #AWNBS #WNBF #OCB #NPCFIGURE #EASTCOASTMECCA #FIGURE #WOMENSPHYSIQUE #BODYBUILDING #FITNESSCOMPETITOR

Sponsored Athlete IFBB FIGURE PRO SWANN DELAROSA rocking SWANN ear bling!! Now available in CLEAR/SILVER or AB/SILVER/CLEAR or GOLD/AB/CLEAR!
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@swanndelarosa
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🌐WWW.ALLTHATGLITTERSGEMS.COM (link in bio) to πŸ› or πŸ“§ ALLTHATGLITTERSGEMS@GMAIL.COM with any questions.
------------------------------------------------------------#ALLTHATGLITTERSGEMS #JEWELRYFORSALE #SALTLAKECITYSHOWDOWN #IFBBPROLEAGUE #GLITTERGODDESS #BODYBUILDINGLIFE #BIKINIPREP #STAGEJEWELRY #OLYMPIA #FITNESSMOTIVATION #NYPRO #IFBBPRO #NPC #NPCBIKINI #PROBIKINI #BIKINI #WBFF #OPA #UKBFF #IFPA #FIGUREPRO #AWNBS #WNBF #OCB #NPCFIGURE #EASTCOASTMECCA #FIGURE #WOMENSPHYSIQUE #BODYBUILDING #FITNESSCOMPETITOR

"You should do something with your life that lights your fire and lets you use your gifts."
Dave Ramsey: The Total Money Makeover

You've heard me talk about my coaches... a lot. It's because they have been the key to my weight loss, bodybuilding and other life successes.
They have always been there when I've needed therapy, help, and someone to laugh and cry with... at. I cry AT them. πŸ˜‚
They continue to encourage me, and keep me accountable.
@jenel8r is a comedian, inspiration and incredible source motivation. She competes, while wife-ing, moming and coaching. Jenny is just REAL. She totally embodies what I hope to be.
@jefflater is an awesome source of strength, empowerment and he is a major example of walking the talk. He works so hard to keep his clients healthy, and encourages us to achieve because he doesn't stop achieving.
Its incredible.
Together, they are a powerhouse of light, great speeches, recipes and hugs.
I have never felt like anyone has believed in me like these two have believed in me.
The quote I shared reminds me of them, because they live their passion. They totally inspire me to live my passion as well. Their example has helped me grow exponentially as a trainer and human.
I love you Later's. Thank you for helping me become the person I always dreamed I could be. ❀️
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#notdoneyet #l8relite #l8rlifestyle #whatwouldjeffdo #allthegoals #saltlakecityshowdown

Transformation Tuesday ✨ From January 1st -> April 22nd @fitconutah
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Progress pictures are so important!!
I tend to forget how far I've come until I compare my progress pictures. It can be discouraging looking at yourself daily searching for the tiny changes in your body. Looking back at where I started provides with with motivation and encouragement, and reminds me of what I have accomplished, and what I can accomplish in the future✨ #teamdees702 #keepgrinding
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#transformationtuesday #npc #npcbikini #npccompetitor #utahfitfam #fitness #motivation #fitspo #fitconutah2017 #saltlakecityshowdown #girlswithmuscle #girlswholift #fitgirl #hardwork #dedication #passion

Motivation Monday.. 5 months between pictures and a booty to show for it. Picture on left is 8% BF, on the right 16%. Lots of hard work and dedication but honestly I love it, when I step on stage it's my time to shine and show off all my hard work! This sport is you vs you and the drive to always bring a better package each time I step on stage
#teamfitphysique #southernidahoshowdown #saltlakecityshowdown #emeraldcup #studiogtwinfalls #personaltrainer #progoals #7weeksout

#selfieAmonth is live on my Insta story πŸ™€.
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There is nothing more in life I aim to be other than a bronzed glowing goddess that baby Jesus put his finger upon and said may you be blessed with warmth my child πŸ™πŸΌ.
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It doesn't matter that it's raining and freezing outside right now.. in may ... in San Diego πŸ™„

Missing these seconds so much, can't wait to be back on that stage again. I live for this rushβ€πŸ†β€πŸ†β€ #saltlakecityshowdown #overallfigure #npcfigurecompetitor #figure #thisisfigure #procardchasing #usasbound #12weeksout #motivate #oldskoolironboise #bodybuilding #jaxnutritionathlete #jaxnutrition #vtaper #fitmom #goals #dontstop

Sunday thoughts πŸ™ The friendships you make with fellow competitors are the best! Great pic of IFBB Pro Bikini athletes @stacymccloud and @monica_ellis_ !! #repost with @repostapp
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#thankfulthursday for the amazing friendships I have made in this sport❀️Thank you @stacymccloud for putting together a prayer circle and praying with me before the show. Grateful to call you friend, fellow flexible dieter, & @theprophysiques teammateπŸ’Ž

#ifbbbikinipro #ifbbpro #ifbbbikini #flexibledieting #bodybuilding #muscles #lifestyle #saltlakecityshowdown #glamcompjewlery #theprophysiques #contestprep #workout #gym #iifym #macros #flexibledieting #motivation #friendship #stage #faith #saltcityshowdown #fitcon #fitcon2017 #fitexpo #ifbb #bikinipro

I wanted to thank @proteinhouse1 @larissareis007 for placing my recent back stage pic at #saltlakecityshowdown in Utah, and be placed on their #walloffame with some honorable athletes .. thank you again..
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.#teamtrainstrong #proteinhousemeals #proteinhouse1 #goodeats #healthychoices #delicious #cleandieting #TotalNutritionlv #empowerbars

@globalformulas got me out here twerkin for supplements πŸ™„ showing @ifbbprochristie how a sponsorship is actually obtained.
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Hahaha in all seriousness, just feeling very grateful! As I was teaching makeup class last night via FaceTime to someone who lives in Alabama, it totally blew my mind... for the first time I realized, I not only have clients from all over the U.S but the damn world! I don't know who I am or how this happened!?!? I just know that everyday I love what I do. A lot of days I'm tired and sometimes even stressed with all my responsibilities.. but as soon as my makeup brush hits a face, or I'm teaching a class.. I zone out in to complete happiness.
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Thank you to EVERYONE who has supported and continues to support my business. very excited about the future!

It's moments like these that light a fire in me. I constantly choose to challenge myself every day, in order to become a better version of myself. The grind doesn't stop - Happy Thursday everyone! Keep grinding πŸ’ͺπŸ’• Throwback to my most recent show at @fitconutah ❀

#npc #motivation #girlswholift #fitconutah #saltlakecityshowdown

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