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#sallyfallon

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Hey sommerferie. Jeg er klar for รฅ nerde deg ! ๐Ÿค“๐Ÿ‘๐Ÿ˜๐Ÿ‚๐Ÿ‘Œ๐Ÿป๐Ÿฅ›โค๏ธ #sallyfallon #nourishingtraditions

What do you do in a 30 hour ice storm? Start the wood burning stove, grind and soak some home grown corn and make muffins. Here a recipe from #sallyfallon #nourishingtraditionscookbook #westonaprice #meadowsbeefarm #homegrown

Organic free range chicken bone broth... simmered a minimum of 48hours... already thick.. like gelatin when chilled.. So nourishing... #nourishingtraditions #sallyfallon #westonaprice

Nap time read ๐Ÿ“–๐Ÿค“๐Ÿฅ˜ #sallyfallon #nourishingtraditions #nourishyoself

Acabou de chegar, pra enriquecer a minha biblioteca. ๐Ÿ“•๐Ÿ“š๐Ÿ“—๐Ÿ“š๐Ÿ“˜๐Ÿ“š๐Ÿ“™๐Ÿ“š
A gente se diverte na cozinha, mas nunca deixa os estudos de lado!!
#patfeldman #nourishingtraditions #wapf #sallyfallon

One of the many highlights for me at the #wisetraditions2017 was to meet all those people I get such wonderfull information from in person. To meet @kitchenkop listen to Natasha Campbell #gaps. And very pleased to talk to #sallyfallon again as you can see ๐Ÿ˜Š #wapf #realfood rules.

Pizza party our last night at the Wise Traditions conference. Sourdough bread dough for the crust and wonderful ingredients for the toppings. Great conversation, and samplings of raw milk cheese made by Sally Fallon Morell.
#wisetraditions #westonaprice #pizza #rawcheese #sallyfallon

MOST RECENT

โ€ขFirst foodsโ€ข .
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now that Florence is 5months old I have started researching solids. Baby-led weaning, purees, both? or even rice cereal.....how did you start? What are your favourite resources? There is so much conflicting information out there! Does the Virgin Gut theory resonate with you? Did you wait until 6months regardless of physical readiness? .
I believe that my breast milk is adequate for her at the moment (not frequently feeding or waking overnight due to hunger). I also think that itโ€™s not just about what goes into her mouth, but the food culture we cultivate at home and the opportunities we provide to develop her sense of food. Did you focus on healthy fats and proteins or even avoid particular foods in the beginning? .
I would love to hear what other parents have done, what was successful and what wasnโ€™t!
#firstsolids #babyledweaning #purรฉe #babyfoods #babyguthealth #supplements #wholefoodforchildren #sallyfallon

Fermented Potato Cheese Part 2: sour mash, anyone?๐Ÿ˜œ Full video on YouTube & NWFerments.com
#potatocheese #nourishingtraditions #sallyfallon #fermentedfoods #fermentation #getfermented #makeyourown #guthealth #pnw#funkyferments

does this count as bone broth? #sallyfallon #ancientfoods #nailporn

Yolky Egg & Yummy Liver Bowl.
Scrunch your face, plug your nose, whatever! All the more for me. Funny how the more nutrient dense the ingredients, the richer and more delicious the dish. Coincidence? I๏ธ think not. ๐Ÿ˜ Pumped to be @uswellnessmeats featured chef in December. This and more recipes to come...

Pizza party our last night at the Wise Traditions conference. Sourdough bread dough for the crust and wonderful ingredients for the toppings. Great conversation, and samplings of raw milk cheese made by Sally Fallon Morell.
#wisetraditions #westonaprice #pizza #rawcheese #sallyfallon

I'm trying something new with my #beetkvass today. Instead of adding #whey a lรก #sallyfallon , I added 1 #plexus #vitalbiome . Most yogurt only contains #lactobacillus . By adding the other bacteria strains, this should turn into a much more nutritious drink. @ashton_everywhere is waiting! He loves my #potions .

Trying something new! Ever heard of Potato Cheese? We're going to make it the hottest new trend.๐Ÿ˜œ
Full video on YouTube
#fermentedfoods #fermentation #getfermented #potatocheese #weirdferments #pnw #guthealth #fermentingfun #funkyferments #experimenting #sallyfallon #nourishingtraditions

Made some lacto fermented beet kvass from the last crop of beets from the garden.
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Plain kvass on the left and ginger kvass on the right.
------------------------ Great for restoring healthy gut flora and detoxification.
#nourishingtraditions #nourishingtraditionsforbaby #beetkvass #fermentation #healthygut #organic #sallyfallon #gardenbounty #womenfarming #letfoodbeyourmedicine

#liverpate #fishbroth, #coconutcreampie what an incredible day Cooking with #sallyfallon at #wisetraditions2017. What we think we know that we don't is the most interesting part of this conference. Let your assumptions be tested often changed. #meadowsbeefarm #westonaprice

One of the many highlights for me at the #wisetraditions2017 was to meet all those people I get such wonderfull information from in person. To meet @kitchenkop listen to Natasha Campbell #gaps. And very pleased to talk to #sallyfallon again as you can see ๐Ÿ˜Š #wapf #realfood rules.

Soooo, there are very few people I would truly geek out about meeting. ๐Ÿ˜‰
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Meryl Streep, Shaun T, Jordan Rubin, and a few others. ๐Ÿ˜
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But getting to meet Sally Fallon, author of #nourishingtraditions and warrior for the health of the next generation, made my week, my month, and my year. โค๏ธ
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And the crazy thing is, I wasnโ€™t going to go to the #westonaprice conference. But I woke up at 8:00am yesterday and decided that God was telling me to go. -
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I threw on some clothes, jumped in my car, and the next thing I knew, I ran into my new friend and practitioner, who told me sheโ€™d been praying for me on her drive in, ๐Ÿ˜ฎ๐Ÿ™๐Ÿป๐Ÿ˜† and not two hours later, weโ€™re chatting with the woman who has changed our lives and the health of our families. -
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And I got to look her in the eye and say, โ€œthank you.โ€ โค๏ธโค๏ธโค๏ธ
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I spent the rest of the day absorbing some incredibly inspiring information, connecting with friends new and old, and at one point while wandering around looking at the exhibits, I felt so happy to be surrounded by people who shared my passion, I started to cry. ๐Ÿ˜‚
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Yeah, yeah, I tend toward the dramatic anyway, I know...๐Ÿ˜‰
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But as the ladies in my fitness group and I cultivate hearts of thanks this month, I was overwhelmed with gratitude to a God who woke me up and told me to go to this conference just to shower me with love and fill me up.
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Heโ€™s good, yโ€™all. Heโ€™s just good.
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In the pain, in the frustration, in the joy, in the confusion, in the weekends that drain you and the ones that fill your soulโ€”Heโ€™s good.
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Hope you had a weekend that filled you to overflowing, too. ๐Ÿ˜˜
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#wapf #wapfkids #wapffitness #wapfconf2017 #sallyfallon #thatjusthappend #heartofthanks #gratitudefilled #givethanksinallcircumstances #heisgood #heissogood

The Weston A. Price Foundation diet has been nourishing people for thousands of years across the globe...including my family! Salad dressing matters; make your own! Eat butter for great skin. Grains deserve to be soaked. Eat and drink fermented foods to inoculate your gut with healthy flora. Eat the right salt; we need it to digest (fat). Raw dairy ๐Ÿ„ is the Queen of great health! Get quality Cod Liver Oil for Vitamins ADEK @greenpastures ! And organ meats ๐Ÿง, yup, worth it every so often! And !hey! keep the skin ON the chicken-yuuuuum! Just a Few Tips from Sally Fallon, Head of @westonaprice #wisetraditions2017 #realfood #notafad #lactofermented #bonebroth #thyroidfunction #adrenalhealth #eyehealth #diabetes #autoimmune #sallyfallon

Broth makes me happy- just because, oh and also because, โ€œthe glycine in broth regulates dopamine levelsโ€-Sally Fallon #naturalhigh #biochemistry #cupofbroth . . . .
Furthermore, Bone broth is melted COLLAGEN. Consuming it, yup, supports fabulous skin and repair throughout the body. #insideouthealth #tightskin #wisetraditions2017 #wapf @fieldsofathenryfarm #sallyfallon

Mini Set Custards. Super easy! Made these for our 8-month old but they're a pretty tasty snack for anyone! Great fats and protein.

1 cup coconut cream
1 cup raw cream
6 egg yolks - beaten
1 tsp natural vanilla essence
Rapadura or maple syrup to sweeten (I only used a teaspoon as these were for little Sadie!) Grated nutmeg on top

Pour into small ramekins and sit in dish of water (half full)
Bake at 150degC for 1hr
Serve as is or Sadie likes hers with stewed apple & apricot! ๐Ÿ˜Š #healthykidsfood #healthysnacks #rawcream #proactivelife #youarewhatyoueat #custard #minitreats #nourishingtraditions #sallyfallon #happybaby

Understanding nutrition. What to feed the human body? #linuspauling #sallyfallon #johannabudwig #budwig #drdouglasgraham #801010 #healthychoices #foodprep

Such a simple lunch and so nutritious โค๏ธ Alaskan red salmon scramble, avo, kraut. Get this and many more amazing recipes in the form of our Prebiotic Breakfast Recipe Book when you sign up to our mailing list. Link in bio โœจโœจ

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