#salemoregon

MOST RECENT

Madison is moving back to Spokane and we’re having a yoga party for her Saturday, 9/22 at 9am. @madisondawn3 is bringing a playlist! 🎉⚡️👏🏻😪🧘🏼‍♀️🧘🏼‍♂️ 😍🔥💦 Register online at hotyogasalem.com #yoga #yogi #yogaeveryday #yogalife #comesweatwithus #bikramyoga#twentysixandtwo #salemoregon #downtownsalem #selfrealization#changeyourlife #breathe #openeyemeditation #hoyo #hydrate #balance #strength #concentration #community #namaste

Killer lookin ribs from @not_vegan_gang!
________________________________________
Repost @not_vegan_gang (@get_repost)
・・・
This batch of baby backs had a ton of loin left on it, I was scared it would dry out, but the @kamadojoe didn’t let that happen, moist and tender with a clean bite. Seasoned with @caribeque honey heat, and glazed with @bestdamnbbqsauce Pineapple Express. They were a little lean for my taste, but the cook was on point!
________________________________________

#bestdamnbbqsauce #barbecue #sauce #bbq #bbqsauces #pdxnow #pdxfood #pdxeats #eaterpdx #pdxfoodie #pdx #pdxbbq #pdxsmallbusiness #meat #sauced #sauceitup #sauceboss #barbecuesauce #sauces #salemoregon #salemor #salemismopo #oregon #portland #portlandoregon #tigard #sherwoodoregon #wilsonville #madeinoregon #oregonmade

There's a cool bus and I never rode it. No one is surprised. .
.
.
#salem #salemoregon #willamette

Had the pleasure of helping @michaelbufalino.or honor his achievement with his first tattoo! Thank you and @bufalinojamie for coming in, today, it was lovely having you both in the shop! #ironman #ironmantattoo #firsttattoo #tattoo #salemoregon #jasonyelleart #inclusioninktattoo

Okay, where are my:
▪️ Self labeled control freaks? ▪️ Do it all yourselfers?
▪️ Terrible delegators?
.
It’s okay, you can raise you hand here, this is a safe space 🤣
.
Especially when you are a business owner, handing over the reigns to “your baby” can be hard AF⚠️~ I know, I used to be you!
.
You have been putting off outsourcing your social media or any task for that matter because you’re scared of losing control, YEAH! I’m looking at YOU friend!
.
But here’s the thing, a wise person once said: You can do anything you want, but not everything - at least not well!
.
Sometimes turning over tasks to someone else can be so liberating and so necessary to grow your biz! Especially if that person is an adorably talented badass at what they do (queue me pointing at myself). But in all seriousness, to grow and to level up you’ve GOT TO LET PEOPLE into your bubble but that doesn’t mean you are giving up control.
.
I work hand in hand with my clients, okay not literally unless you are in need of that kind of support 😂 but... WE COMMUNICATE, WE STRATEGIZE, WE BOUNCE IDEAS OFF OF EACH-OTHER and at the end of the day most of my clients PRE-APPROVE the work before it goes out. Usually after a month or two I am given carte blanche to post without approval but that’s only after they see the results and content but we still talk and touch base often.
.
So tonight, I challenge you to look at that dreaded app on your phone that tells you how much time you are spending on social media! You might want to grab one of those puke bags like they have on an airplane first.... but once you’re prepared, pull the bandaid and see HOW MUCH TIME YOU ARE SPENDING on Instagram and Facebook and Twitter and LinkedIn and Snapchat every damn day.
.
Then message me :) and let me know how I can help you ease into letting loose of the reigns a little for the good of your sanity and the growth of your business. I promise we will tackle this together ♥️
.
.
.
#workfromhome #showup #mondayinspo #girlboss #businessowner #positivity #cursiveinteriors #girlwashyourface #influencer #socialmediamanager #motivational #happyhouse #salemoregon #downtownsalem #officelife #jensincero #rachelhollis #gretchenru

When your talking about opening a second brewery, shipping beer to Japan, getting a airplane from Canada and your friend stops by to drop off a USMC KaBar.
#usmc #salemor #salemoregon #craftbeer #vagabondbrewing #semperfi

I’m so inspired and proud of our growing food and wine scene in Salem. We have over 20 local restaurants participating in our first @salemdiningmonth this October! Taste your way through the city with each offering a 3 for $30 menu (two courses and a local beverage). Try a new place or visit a favorite to celebrate the talented restauranteurs, chefs, farmers, brewers, distillers... and (of course) winemakers in our community. See you out there! #salemdiningmonth #salemoregon #makesalemawesome #drinkwillamette

Mort-A-Mania play test is ready to go! Games will be running from 7-10 tonight, come in and give it a playthrough.

#boardgames #playtest #mortamania #boardgamecafe #gamecafe #gamenight #games #boardgamenight #localdesigner #shoplocal #cardgame #Salemoregon

Start of a chest piece on John. Still super swollen in this pic. Crazy fucker is coming to get his back done tomorrow as well.
.
.
.
#pnwtattoo #salemart #eugenetattoo #salemoregon #salemtattoo #oregontattoo #oregontattooartist #pnwlife #limitlesstattoo #corvallisoregon #corvallistattoo #dragonflytattoo

Crepes are always a good idea 💕 especially with @sarahschaap & on a sunshine-y morning for brunch 🤗 This top is from the new line @targetstyle & my pants are being featured again - if you’ve had enough of the gingham pants sorry bc they will continue to be on repeat 🤓🤪shop em’ here: http://liketk.it/2xqCQ #liketkit @liketoknow.it

I’ve got all the #flashbackfriday feels today! This design for Hawkeye Janitorial Services came to life with the updates I was able to make.
.
Do you have a logo or sign that needs a refresh? I’m here to help! Contact me for a quote. www.ryanscustomsigns.com
.
.
.
#sign #businesssign #logo #smallbusinessowner #realtor #sold #realtorlife #yoursignguy #beforeandafter #signcreator #signdesign #pacificnorthwest #albanyoregon #corvallisoregon #salemoregon #businessowner #beseen #instasigns #signs #businesscardinspo #logodesign #banner #bannerdesign

When was the last time you made a random beach trip!?!
-
Believe it or not, Fall is a BEAUTIFUL time to visit the beach with some of the BEST sunsets! I am definitely hoping to take a random day soon for that fresh saltwater air and sand in my toes!
-
A little about me, I actually grew up here in Pacific City ... that not-so tiny anymore town with unbelievable landscape ... yep! that was my daily playground as we lived just up the Rd. from the parking lot. -
Do you have a favorite little beach town?
#salemoregon#Salem#oregon#portlandoregon#ptown#ripcity#PNW#willamettevalley#northwest#oregonphotographer#portraitphotographer#portraits#pnwchildren#ripcitykids#familyportraits#familyfirst#familyfirst#liveinthemoment#familylife#familygoals#oregonfamilyphotographer#oregonchildphotographer#childphotographer#letthembelittle#childrenarekey#childrenarethefuture#wildchild#kidsofinstagram

I am so excited to announce my new Instagram series where I will be sharing Realtor tips each week to help you as the seller or buyer feel more empowered and prepared to tackle the current real estate market ♥️ The first episode is live in my stories today! .
.
.
#oregonsown #salemoregon #realtortips #salemismopo #oregonrealestate #pacificnorthwest #realestateinoregon #whattodoinsalem #tacobridge #downtownsalem #clientlove #realtor #offeraccepted #happydance #sold #celebrate #letsgetthisclosed

🏈Friday Night Lights 🏈
Game day ready... #SalemOregon #WestSalemHighSchool #Barberlife
#AlwaysNaturalAlwaysFresh

OREGON keychains!! These are slightlarger than before by 1/2” - $12 each! #iadoregon #keychains #local #oregonlove #salemoregon

Let me help you have the best senior pictures!! Local senior photo turn in dates - Cascade October; South Salem 10/30; North Salem 10/31; West Salem 11/2; Sprague 12/7; McNary 12/17; McKay December TBD. Still time to get your photos done DM me to set up a session. $150/hour session edited pictures online digital download. #rtphotographyor #salemoregon #southsalemhighschool #northsalemhighschool #westsalemhighschool #spraguehighschool #mcnaryhighschool #mckayhighschool #cascadehighschool #highschoolsenior #classof2019

It sure felt like spring this last summer with how many roses I got to do 😅😳

Most Popular Instagram Hashtags