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Cotton yarn and golden hooks make for one pretty spectacular Sunday. ☀️
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#thehooknookers #thehooknook #weareknitters #furls #furlscrochet #crochet #create #creative #yarn #diy #handmade #salemoregon #crochetaddict

I got this swimsuit 👙in the mail today and it was love at first sight! I'm all about cute one pieces!! 😍 Best part is, it's reversible! Two for one!! It was a little snug tho. 😬😂 I wanted to share with you guys that I go through phases with my fitness journey! Sometimes I'm killing it and feel awesome and other times I go through that slump, gain some weight, and feel like im struggling. I think WE all do it! #werehuman Use it to your advantage! Did a little clip on my story that I'll share here. Just swipe 👉🏻 if you want some of my #mondaymotivation today. (You can see the stripped side better in my story)😉 AND if you want to do the 6 Week Meal Plan with me sign up with the link in my bio! I'm doing my 6 Week Fit Mommy Challenge because I KNOW I can STICK to it and I know I can get RESULTS!! I'm so excited to do this with you mommas! Looking forward to eating good and feeling good with my meal plan and @idealraw protein! Use Code: MOMMYFIT on your fitness supplements!
Swimsuit from: @seafollyaustralia 👙

When life gives you limes, make a strawberry lime-a-rita! 💃🏻
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#notyourbroscoffee #salemoregon #organiccoffee #summerfun #notjustcoffee #raininglimes

Well the Tour is completed! We made so many new connections and were overwhelmed by the positive response we received over the last 10 days. The home is still for sale so if you know of anyone looking for a single level full of charm, please send them my way! =) #austinstone #customhomes #shutters #curbappeal #dorian #weekendswithwow #salemoregon #salemOR #customhomes #bungalow

Strider track @ Geer gettin' a top coat! #geerbikepark #salemoregon #pumptraxusa

Visiting Salem this weekend and documenting an elusive squirrel... #natureandshit #salemoregon #squirrelsofinstagram

Warped Tour Oregon. Gonna do some rediscovering of myself at warped tour St. Pete in a few days bc turns out none of my friends are going. Catch me in the grass reading and smoking 😅🙄 #warpedtour2017 #salemoregon #allblackeverything #pale #lilchucky #thatsokaytho #fishnets #boots #fairieswearboots #rock #punk #emogirl #longhair #selfdiscovery

MOST RECENT

Deal of the day!

We have one remaining Emotion Guster demo kayak!
Normally $350, going for $300!

10 feet long, only been in the water once, a great chance to get a sweet deal on a kayak. #salemsummit #salemoregon #waterisfun #kayakpartyonthewillamette #paddleoregon #paddle #kayak #emotion #salem #shoplocal

Seeking Practitioners!
If you offer a conscious or energy service here in Salem, we would love to meet you! We have a beautiful center with rooms available for use.🌷 Sunday July 2nd ☀️12pm-5. PRACTITIONER OPEN HOUSE & BBQ✨
Stop in and take look at our center and rooms for use! Stay and come have some BBQ! 🍉

If you have children, bring them! They can play safely in the back forest with the other kids in our community while you take a look. 🌸🌲🙏🏼 Our rooms are $10 per hour.
We offer networking and marketing support. We'd love to talk with you about it more!

Please click "contact us" with any questions! ✨🌻🍪☕️🎀 Hope to see you soon. 💜
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#salemyoga
#salemoregon
#salem
#salemor
#downtownsalem
#pnw
#love
#healersinsalem
#acupuncture
#ayurveda
#energymedicine
#reiki
#cranialsacral
#massage
#aromatherapy
#readings
#divination
#energywork
#energy
#willamettevalley
#motherearth

You got little guys growing? Come check out all we have for getting clones and other smaller pants healthy and happy.

It's Meatloaf Monday! Stop by The Kitchen Counter today for a quick lunch if you're on the go! Made fresh daily! 😋 Also open 24 hours!

Booking Appointments this week NOW...
Tuesday - Thursday all day and
Friday an Saturday 0900 to 1200 only. Walk-ins for the remainder of the day
DM or text to get that spot locked in. I appreciate you for choosing me as your barber, I TRULY do......
#Barberlife #SalemOregon

Locals to Salem, OR, shop is up and ready 😊 #lularoekaraswindle #lularoeoregon #lularoesalemoregon #salemoregon #lularoom

Proud day around the office today. Today the 5th generation of Dalke started working for the company. Congrats Evan, welcome to the team.

Keep cool this summer in flowy dresses! 👗☀️💕 Dress: S, $8 || Sandals: 6, $12 || Hat: $6 || #platosclosetsalem #salemoregon #pnw #thrifting #forever21 #ootd

I got this swimsuit 👙in the mail today and it was love at first sight! I'm all about cute one pieces!! 😍 Best part is, it's reversible! Two for one!! It was a little snug tho. 😬😂 I wanted to share with you guys that I go through phases with my fitness journey! Sometimes I'm killing it and feel awesome and other times I go through that slump, gain some weight, and feel like im struggling. I think WE all do it! #werehuman Use it to your advantage! Did a little clip on my story that I'll share here. Just swipe 👉🏻 if you want some of my #mondaymotivation today. (You can see the stripped side better in my story)😉 AND if you want to do the 6 Week Meal Plan with me sign up with the link in my bio! I'm doing my 6 Week Fit Mommy Challenge because I KNOW I can STICK to it and I know I can get RESULTS!! I'm so excited to do this with you mommas! Looking forward to eating good and feeling good with my meal plan and @idealraw protein! Use Code: MOMMYFIT on your fitness supplements!
Swimsuit from: @seafollyaustralia 👙

Strider track @ Geer gettin' a top coat! #geerbikepark #salemoregon #pumptraxusa

The student of the week is... DEAN HOLMAN!!! #rocksalem #salemoregon #salemor #supportlocalmusic #music #musiclife

Fill this space with local art! Anyone within 50 miles of Salem is invited to drop off their art this Friday-Sunday for our Salem Salon community art show. There's no fee to submit, and we'll be accepting work until the space is filled. The show runs July 8-August 25 at the Bush Barn Art Center, with an opening reception on July 7. Download the application form through the link in our bio. See you this weekend!
#salemartassociation #bushbarnartcenter

B.I.N.G.O.

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