#salemis

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I've been enjoying the eclipse specials around #salemor - at least until I stop going out sometime this afternoon. This is deep friend salmon with avocado and masago from #fujiricetime. The sauce is teriyaki and siracha. #sushi #salemor #salemis #eclipse2017

Look's com descontos imperdíveis na Lemi's 😍
#salemis

Good Morning! Did I see you at @salembirthsupport Materni-Tea Party this past weekend? I'll be drawing the winner for the free newborn mini session later this morning...so stay tuned!!

We are the Legends of Rock! #rocksalem #salemoregon #salemis #salemisawesome

Delivering beer is hard work! Sometimes you just have to grab the first guy that comes walking down the alley for an assist.

#drinklocal #drinksalembeer #ptfc #rctid #Salem #oregon #salemis #craftbeer #beerloveadventure #fearthebeard

Salem, Oregon.
Come practice with me:
Every Wednesday, Uptown, 349 State st, 6:45p. Intermediate vinyasa. Only $5!
Or
Sunday, July 16th, @coriaestates for Yoga in the Vineyard, 10:30a. All levels class amongst the grape vines of one of the most beautiful vineyards in the Willamette Valley.
Hope to see you soon!
.
#salemoregon #salemis #salemyoga #coriaestates #salemisawesome #willamettevalley #willamettevalley #yogawithkate #salem #oregonyoga #lunge #camelpose #ustrasana #backbend

Lunch anyone? Stop in @wildpearrestaurant for some delicious local food!

Thanks for sharing your photo with @aya___pi
Tag your photos #insalemoregon and #salemoregon to be featured on our page!

MOST RECENT

Are you coming from out-of-town for the apocalypse eclipse, but still need to get your sweat on? We have a $20 open gym drop in today from 12-4pm. You'll also receive a DIG|FIT Salem, OR shirt, that you can use as eclipse sunglasses (not really) www.dig-fit.com/visit/ #digfit #eclipseandwod

What's more exciting than the #eclipse2017? Announcing that Cameo Sobotka (@sobotkacam) has decided to partner with Harvey Realty Group in serving buyers & sellers throughout the Willamette Valley! In fact, it appears people are traveling to #SalemOR from all over the world to celebrate this historic event! Cameo is highly respected by her colleagues and LOVED by her clients. We are fortunate to have you, Cameo. Now, let's get to work! 🏡🎉💯👊🏽

Collaborating and scheming...

I've been enjoying the eclipse specials around #salemor - at least until I stop going out sometime this afternoon. This is deep friend salmon with avocado and masago from #fujiricetime. The sauce is teriyaki and siracha. #sushi #salemor #salemis #eclipse2017

Welcome, @gerlitzgary! We are happy to have you on board @harveyrealtygroup. Gary is known for his honesty, work ethic, and commitment to excellence. Give him a follow and reach out if you have any questions about buying or selling real estate! You'll be glad you did. 🏡

Eclipse weekend schedule:
🍷 9am Sunday at @eolahills Legacy Estate 🍺 1:15 Sunday at @1859_cider_co 🍺 Noon Monday at @rogueales
No weekday classes other than Monday next week. More info at link in our bio ✌🏽❤🍺 Also, cheers to the yogi doing what feels good 😎 #yogabeeroregon #yogaandbeer #oregonyoga #oregoneclipse #newportoregon #newport #oregoncoast #salemOR #salemoregon #salemis #salemisawesome #makesalemawesome

Get your cryo NOW! Prep for the long weekend and the #eclipse Book now at www.capitolcryo.co or call 971.301.CRYO

@spraguefootball quarterback @elias_polanski gets his first dose of Capitol Cryo's #freezeandsqueeze student special for $35! Good luck this season!

@fionnfortune recovers from pre-season training with @willamettewsoc and preps for her next session on the pitch! Good luck this year and see you again soon!

We are really good at being trees in Oregon 🌲 Cheers to another beautiful Monday night at @eolahills. We cherish these moments connecting with you all. Thanks for filling this beautiful space with your incredible vibes. We have two classes coming up here in the next couple weeks: 🍷 9am Sunday as part of Eola's eclipse weekend festivities 🍷 6pm on Monday, August 28. And a huge thank you to Legacy and Eola for hosting us 😘 #yogaandwine #oregonwine #oregonyoga #oregonlove #salemOR #salemoregon #salemis #makesalemawesome #salemisawesome

Get rid of those #aches and #pain Try #capitolcryo today! Book online and join the recovery revolution. www.capitolcryo.co or call 971.301.CRYO

We've had such a great time traveling the State of Oregon with @zackaryreitan working on a fun project. Zack, thank you for your commitment to excellence, willingness to figure things out on the fly, and for not being an annoying travel companion. More to come, friends...

The Doctor is in! @socrogdmd aka "Timber Mark". takes time to recover from his long runs with #wholebodycryotherapy Open 12-4 all weekend long. Book online at www.capitolcryo.co

#mandate for @dashaun_knuth1 and @allen_ma13 as they recover from a heavy lift session. Recover and energize with Cryotherapy! Book online at www.capitolcryo.co

@football_freak141 getting his prep in for his next football training session. Future @spraguefootball stud for sure! Check out our student discounts of $25 for Cryotherapy and $10 NORMATEC! www.capitolcryo.co or call 971.301.CRYO

@_syd.d_ and mom @julieausland have #motherdaughtertime with #cryo! ❄️❄️❄️❄️❄️❄️❄️❄️❄️

#dategoals for @frankierueda and his wife Emily! Thanks for stopping in for a #chillin recovery!

Whether it was that long #run #hoopla or #yardwork let cryo kick off your week of recovery! Book now at www.capitolcryo.co or call 971.301.CRYO to book!

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