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#salambasirsasana

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H E A V E N L Y 🙏🏼
I was just thinking about why Yoga Teacher Training is so heavenly. Because it is actually a lot of work, so how come it's so wonderful?
One reason, I think, is because of the beautiful friendships that blossom. When I reflect on the bonds I've witnessed grow between people who may otherwise have never met, my heart feels full with love. Another reason I think TT is so special, is actually because of the effort and work required. Tapas that facilities growth and engagement in life. Work that is rewarding in itself.
There's time for analysis and reflection. Something that in many lives is glaringly absent. I believe this examination is vital for a good life and I'm not the only one. Socrates said, 'The unexamined life is not worth living.' And Patanjali describes Svadhyaya (Self-Study) as one of the 3 components of Yoga.
This deep study of Yoga opens us to freedom in a profound way that feels divine. Perhaps because it is.
Enrolments are closing soon for this year's Intensive, so if you're keen, now is the time time to apply. .
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#tamarayogateachertraining #yogateachertrainingbali #yogateachertraining #tapas #svadhyaya #ishvarapranidhana #study #yogateaching #yogaimmersion #travel #ubud #yogaeverydamnday #perthyogacommunity #perthfitfam #headstand #yogaretreat #love #peace #joy #salambasirsasana

"Whatever you're meant to do, do it now." After however tf long I've been doing yoga (1.5 years), I'm finally preparing for my 200 hour teacher training 🤸🏾‍♀️. Sometimes I practice at my house because I'm a hermit and don't feel like going to class. So today I decided to record part of it because am I even a real yogi if I don't post inversions on IG? 💀 #yoga #supportedheadstand #salambasirsasana #zenaf #namasteaf

Yoga pose Supported Headstand - Salamba Sirsasana avslutar dagens träningspass🙏 För dig som är nyfiken o vill prova på tycker jag att du ska googla på fördelarna med denna position samt hinder o kunskapen om hur! Ta hjälp o börja inte här om du är nybörjare inom yogan. #yoga #headstand #salambasirsasana

벽에 쿵!! 할까봐 엄청 무서움🙈
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#요가 #yoga #물구나무서기 #SalambaSirsasana

Cheers to everything being green again 💚🦅#happysummer #salambasirsasana

n e w ❁ point of ❁ v i e w

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Happy International Day of Yoga! I've been in San Francisco for an interview and wasn't able to make it to a studio today. It doesn't matter where you find your 'mat' - we are all one. Om shanti shanti shanti. Peace peace...perfect peace 🙌
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SFO Airport, CA ✨
Headstand / Salamba Sirsasana

MOST RECENT

🌬blessed wind, breath by breath on the yoga raft...I've seen more elegant headstand entrances! 😂 but it still felt great! And I didn't realise my back looked like that in prasarita padottanasana c! Hmmmm...interesting. .
Here's to open air yoga 💋
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Dünyayı olduğu gibi değil,
Olduğumuz gibi görürüz 🙃🙃
Ders öncesi ısınmalar ☺️🙃😌😏🤸🏻‍♀️ #salambasirsasana
Sirsasana pozun faydaları;
🤸🏻‍♀️Beyne kan akışını arttırır
🤸🏻‍♀️ Yüze kan akışı sağlanarak,cilt hücrelerinin canlanmasını sağlar ve daha genç bir cilt görünümünü sağlar 🤸🏻‍♀️Düşünce,konsantrasyon berraklaşır 🤸🏻‍♀️Zihinsel ve bedensel dengeyi sağlar
🤸🏻‍♀️Kalbi dinlendirir
🤸🏻‍♀️Akciğerleri güçlendirir
🤸🏻‍♀️Vücudun sağlığını ve gelişimini yöneten hipofiz ve kozalaks bezini uyarır
🤸🏻‍♀️Sindirim ve boşaltımı iyileştirir
🤸🏻‍♀️Fiziksel gücü ve dayanıklılığı artırır 🤸🏻‍♀️Özgüveni ve başarma duygusunu tetikler ... Yani siz böyle durunca ne oluyor diyorsunuz ya 😊
Neler olmuyor kii ?? ☺️☺️😄🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️
#yogagirls #yogateacher #yogafit #yogatime #yogakids #çocukyogası #yogakids#pranayogasakarya #adapazarı #sakarya #serdivan #zerrinözbaş

벽에 쿵!! 할까봐 엄청 무서움🙈
.
#요가 #yoga #물구나무서기 #SalambaSirsasana

昨日の続きです。
パワフルに動いたあとに。
おやすみに入っていく動き。
前日の動きみたく、体を反らす動きのあとは、ねじる/回転する動きを入れて、腹筋と背筋のバランスをとります。どんな動きでも回転すればいいのですが、たまたまこの座りポーズで。腹筋と背筋のバランスがいい塩梅になると、逆立ちやりやすくなります。逆立ちもこの逆立ちは、もう「おやすみ」になる動きです。
こんなことをずっと寝るまでエンドレス(^^)
#ボディセンス #神戸元町 #整体 #美容整体 #スタイルアップストレッチ教室 #bodymake #yoga #dance #music #mountain #workout #running #音楽 #山歩き #wedding #weddingdress #dress #jeans #筋トレ #美活 #婚活 #妊活 #ドレス #ウエディングドレス #ノースリーブ #ジーンズ #スキニー #ボディメイク #parivrttajanusirsasana #salambasirsasana

H E A V E N L Y 🙏🏼
I was just thinking about why Yoga Teacher Training is so heavenly. Because it is actually a lot of work, so how come it's so wonderful?
One reason, I think, is because of the beautiful friendships that blossom. When I reflect on the bonds I've witnessed grow between people who may otherwise have never met, my heart feels full with love. Another reason I think TT is so special, is actually because of the effort and work required. Tapas that facilities growth and engagement in life. Work that is rewarding in itself.
There's time for analysis and reflection. Something that in many lives is glaringly absent. I believe this examination is vital for a good life and I'm not the only one. Socrates said, 'The unexamined life is not worth living.' And Patanjali describes Svadhyaya (Self-Study) as one of the 3 components of Yoga.
This deep study of Yoga opens us to freedom in a profound way that feels divine. Perhaps because it is.
Enrolments are closing soon for this year's Intensive, so if you're keen, now is the time time to apply. .
.
.
#tamarayogateachertraining #yogateachertrainingbali #yogateachertraining #tapas #svadhyaya #ishvarapranidhana #study #yogateaching #yogaimmersion #travel #ubud #yogaeverydamnday #perthyogacommunity #perthfitfam #headstand #yogaretreat #love #peace #joy #salambasirsasana

'When we least expect it, life sets us a challenge to test our courage and willingness to change; at such a moment, there is no point in pretending that nothing has happened or in saying that we are not yet ready. The challenge will not wait. Life does not look back. A week is more than enough time for us to decide whether or not to accept our destiny.' ~P.C. 🍃

Couldn't agreed more with these words, don't wait for things to settle down for you. Take your eagerness by its hands and go for things. •
📸@adrijanaherkvi
#yogavideo #yogaflow #morningroutine #beachyoga #myyogayourney #headstand #supportedelbowhandstand #elbowstand #coreworkout #fitness #fitgirls #practicedaily #outsideyoga #handstandpractice #balance #armbalance #summer #beach #vacation #zelimostatovdjezauvijek #senj #croatiayoga #igyoga #salambasirsasana #namaste

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“For beautiful eyes, look for the good in others; for beautiful lips, speak only words of kindness; and for poise, walk with the knowledge that you are never alone.”
— Audrey Hepburn
And sometimes being #upsidedown can refresh your soul indeed 🤸🏻‍♀️ .
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#salambasirsasana #headstand #yogaposepicture #yogalove #yogapants #yogaaddict #yoga #afterclassadventures #inversion #findbalance #poiseandpurpose #loveandalliscoming #practicetillyoucantgetitwrong #yogapracticenotyogaperfect #practiceandalliscoming #practicewhatyoupreach #bandhas #facedownassup #facethefear #yogaasana #yogaandlove #practiceandenjoythejourney #namaste🙏

Headstand on the sand. A late post for International Yoga Day but to me its Yoga Day everyday! This was taken at the beautiful island of Malcapuya one of the Calamian Islands in Coron. Just one of the many many beautiful islands of the Philippines. This was taken by a Canon D30 Underwater Camera. #philippines #internationalyogaday #salambasirsasana #headstandonthesand #yogadayeveryday #yogaeverydamnday #yogaonthebeach #yogaeverywhere #yogirunner2017 #yogini1031travels #coron #malcapuya #coronphilippines

n e w ❁ point of ❁ v i e w

Headstand Workshop coming Thursday, July 27 at 6:45 PM $15. #headstand #salambasirsasana #yoga #yogainversion #sheraprincessofpower

Look look look!!! I held a headstand foreeeeeever basically 🤗🤗🤗 (sidenote, I think this is the most "instant" Instagram photo I've posted lol. Just happened!) it's fascinating to actually feel the improvement. When I start to teeter now I don't just fall. My forearms engage and steady me, my core tightens and stabilizes 💪🏻 I need to work on engaging those legs still but man is this exciting or what!! Still a ways to go but with my backbends and inversions getting better #sarahsscorpionpose is not far off!
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#yoga #yogapose #asana #igyoga #igyogi #yogajourney #yogapractice #igyogafam #igyogacommunity #practicemakesperfect #yogaeverydamnday #namaste #myyogalife #sirasana #salambasirsasana #inversionjunkie #headstand #inversion #practiceandalliscoming #progressnotperfection

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