#saladadaymay

MOST RECENT

Apparently it’s National Salad Month so #saladadaymay is a go! Kicking it off right with my #bigmacsalad and a buffalo chicken salad experience for my fellow #saladkween @alexandria_reed. JOIN US! I will not be filling my entire feed with salad spam on the daily but you can catch me on my story highlight reel. WHO’S IN???

Up your fresh veg game by joining me and @alexandria_reed for #saladadaymay. Do you just hate salads, or think that this rabbit food couldn’t possibly fill you up? THEN YOU NEED THIS CHALLENGE! Side salads, meal salads, doesn’t matter... eat at least one salad a day. When it comes to these magical bowls, the possibility are endless. Join us.
Pictured: My current standby, buffalo chicken salad.
#saladqueen #saladlife #salad #greens #feshveggies #eattherainbow

Chicken salad in bell pepper cups via @almaluvlee #saladaday #hempseeds

So I realized I basically hadn't had vegetables since the 4th of July 😦 and had to fix that with a giant cucumber salad for lunch today! Over 400g (14oz; nearly a pound!) of cucumber with crockpot pulled pork and feta cheese. I know some people see keto as a no-veggies diet but like... Nah, I love vegetables. Vegetables are the best! I need to get more lettuce and salad mix and get back in the habit of taking salads for lunch (hello, Greetalian salad...you will return...). And now with IF; I can reeeaalllyy load up my salads with tons of stuff. Nice. Very nice.
I feel revitalized 💚 thank you, veggies. I'm sorry for neglecting you 😚
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#weightloss #weightlossjourney #keto #ketoaf #ketogenic #ketogeniclifestyle #ketocommunity #ketosis #ketolife #ketofam #ketogenicdiet #lchf #lowcarbhighfat #eatfatlosefat #losingweightfeelinggreat #extremeweightloss #ΚΣΤΩ

Enjoyed #saladadaymay a little to much, decided to continue it into July 😝

The final Salad a Day May salad= carne asada and the fixings. Tomorrow I embark on a whole30 adventure. (Whole30 +wine) what's on your plate? #saladadaymay #peaceloveandlowcarb

⭐️ Real food is seriously beautiful! Now, THIS is a salad. Ending #saladadaymay off in style. Excited to start my #whole30 tomorrow. I apologize in advance for the volume of posts and stories coming in June. .
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#salad #cobbsalad #saladchallenge #foodisbeautiful #tastetherainbow #lowcarb #keto #ketogenic #healthyfats #jerf #eatrealfood #eatclean #wholefoods #bacon #weightloss #ketofam #lowcarbstyle #lowcarbdiet

Simple salad for my 1st meal of the day. It's difficult to make a small salad and I ran out of hemp hearts and had nothing to pretty up my salad. 😫 Greens, avocado, tomatoes, cucumber, walnuts, and #kerrygold Dubliner cheese. Making a salad for one meal is a great way to get your veggies in for the day. Back to the day! And rain, rain, go away! .
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#saladaday #saladadaymay #ketomom #ketolife #ketoforlife #ketoon #keto #ketogenic #ketodiet #ketogenicdiet #lowcarb #lowcarbdiet #lowcarblifestyle #eatyourgreens #peaceloveandlowcarb #LCHF #healthyfats #healthylife #healthylifestyle

Another day, another salad. And this is how I broke my fast just now. I'm not intentionally fasting but I've just been rolling with it the past few weeks. I've got a #saladaday challenge to stick to and I'm no quitter. I did my best to keep it small and add in those #healthyfats and made sure to add some extra nutrients in the form of nutritional yeast and #hemphearts. Perfect side salad before I have a nice dinner. .
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#saladlover #saladadaymay #peaceloveandlowcarb #keto #ketogenic #ketosis #ketoadapted #kerrygold #ketolife #ketoforlife #ketomom #lowcarb #lowcarbdiet #lowcarblifestyle #eatyourgreens #ketodiet #ketogenicdiet #ketoon

Salad time! This is the smartest way to get rid of leftovers or little bits of food that aren't enough to make anything else. I just pulled out all the little bits of leftover meals from the week and put them on a big pile of greens. Chicken breast, ham, boiled egg, bacons, cheddar, Whisps, avocado, and cucumber. I got the best workouts in today and I ate great. Starting off the week right! You know what's amazing about fresh starts? They can be any time and any day. Right now can be your fresh start. 🤗
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#ketomom #ketolife #ketoforlife #keto #ketogenic #ketosis #ketodiet #ketogenicdiet #ketoon #ketoadapted #LCHF #lowcarbhighfat #lowcarb #lowcarbdiet #lowcarblifestyle #bigsalad #saladaday #saladadaymay #eatyourgreens #healthylife #peaceloveandlowcarb

5/28/17 As always, no trip to Costco is complete without a stop at @Souplantation!! •••••••••••••••••••••••••••••••
#lowcarb #lowcarbdelights #lchf #lowcarbhighfat #protein #lchfdiabetes #glutenfree #diabeticfriendly #T1Dfriendly #diabeticdelights #keto #ketofriendly #lowglycemic #lowcarbfoodie #paleo #lactopaleo #fatadapted #souplantation #saladadaymay #peaceloveandlowcarb #salad

I made sloppy joes for the fam tonight because I was set with leftovers. Is brisket salad a thing? It sure is! All the greens on bottom, half an avocado, pico de gallo, @ohsnappickles (worth the tag because they are amaze-balls!), queso fresco, coleslaw, and brisket. I didn't have to do anything but slice a couple of things and pretty up my salad bowl. Delicious food and I even got a nap! .
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#ketomom #ketolife #ketoforlife #keto #ketogenic #ketodiet #ketogenicdiet #ketoon #ketoadapted #LCHF #lowcarbhighfat #lowcarb #lowcarbdiet #lowcarblifestyle #bigsalad #saladlover #salad #saladaday #saladadaymay #peaceloveandlowcarb

Brisket is what's up today! This is everything I ate, which is a lot if you swipe left. I saved my appetite for this one giant meal. It's always easy to eat #keto when you're in charge of the sides and pack a salad. 😂 I stuck to my #saladaday challenge and packed the greens, queso fresco, avocado, walnuts and almonds, bacon, and cucumber to eat with the goodies. My brother made 10 lbs of brisket and I served it with a bowl of the broth. Amazing!!! Family and great food is my way to spend the weekend. ❤️
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#ketomom #ketolife #ketoforlife #ketogenicdiet #ketodiet #ketoon #ketosis #lowcarb #lowcarbdiet #lowcarblifestyle #LCHF #lowcarbhighfat #saladadaymay #peaceloveandlowcarb

"Hold the bun, I'm on a diet." I love that quote! 😂 This is it, this is my first and only meal today and it's 6. It's big and beautiful! 1/3 lb beef patty, two types of #Kerrygold cheese, two slices of bacon, a runny egg, half an avocado, mushrooms (that came free with my greens), and a whole pickle, all on a bed of greens. Wasn't missing a thing. 😋
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#nobunintended #bigsalad #salad #saladaday #saladadaymay #saladlover #keto #ketogenic #ketodiet #ketogenicdiet #ketoadapted #fatadapted #fatisfuel #eatfatlosefat #LCHF #ketomom #ketolife #ketoforlife #lowcarb #lowcarbhighfat #lowcarblifestyle #lowcarbdiet #peaceloveandlowcarb

I just was not feeling any love for this chicken breast tonight. I have to bake chicken boobs for my picky eater and I'm just not a fan. So here's the best I could make of it. Greens, chicken, tomatoes, black olives, peperoncino, bell peppers, and Italian sausage, and Parmesan. The flavors were all there and it was very filling. And now I've gone and made myself full and I wanted dessert. ☹️ Tomorrow is a new day and hopefully a less-filling salad. .
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#salad #saladaday #saladadaymay #bigsalad #eatyourveggies #eatyourgreens #lowcarb #lowcarbdiet #lowcarblifestyle #ketomom #ketoon #ketolife #ketoforlife #ketogenic #keto #ketodiet #ketogenicdiet

So I set out to do the #saladadaymay challenge along with @peaceloveandlowcarb .....aaaaannnnd I kinda sucked all last week 😒....like I maybe had 2 salads. Ugh! Just can't seem to keep my shit together for longer than a week or 2...even with a simple challenge like this. 😩But I'm back at it this week. Today's salad is my hearts of palm salad from my blog.

Another day, another salad! I don't know how I'm going to eat anything else today but I'll try. 😜 Greens, a soft-boiled egg, tomatoes, avocado, ham, bacon, chicken, cheddar (that sometimes I wish I had the grated stuff to save some time), Parmesan Whisps, cucumber, and hemp hearts. Eating a #saladaday is getting easier and easier. 😋
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#salad #saladlover #saladadaymay #bigsalad #lowcarb #lowcarbdiet #lowcarblifestyle #lowcarbhighfat #healthyfats #healthylife #healthylifestyle #keto #ketogenic #ketodiet #ketoadapted #ketolife #ketoforlife #ketomom #ketoon #avocado #hemphearts #peaceloveandlowcarb

Our first backyard dinner of the season. If you live in Western Wa, then you know what I'm talking about. I got up super early today to get some work done and I hit the ground running from there. Jon got a lot of yard work done and then we planted our garden together. It was an awesome day in the sunshine with my love. The kind of day where you don't worry about the size of your pants, and it's okay that you didn't work out. Made great food choices all day and had lots of smiles. That's my kind of day. Check out my IG stories to see exactly what's on this plate. .
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#lowcarb #keto #glutenfree #grassfed #beef #steak #topsirloin #grilling #sunshine #backyard #grillout #salad #jalapenopoppers #lchf #hflc #eatingforweightloss #goals #dinner #ketofam #ghee #eggs #saladaday #saladadaymay

Salad of the day- Pork egg roll in a bowl 🥗 I saved myself some cooked pork and raw cabbage from last night and added some liquid aminos, all spice, ginger, onions, garlic and sesame seeds for flavor. Added some lovely greens, avocado, and my favorite roasted seaweed. I didn't think it would look as good as it tastes, but I think it's beautiful! Slay the day, beautiful people! .
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#ketomom #ketolife #ketoforlife #salad #saladlover #bigsalad #saladaday #saladadaymay #avocado #seaweed #ketogenic #keto #ketoadapted #ketodiet #ketogenicdiet #ketoon #lowcarb #lowcarbdiet #lowcarblifestyle #peaceloveandlowcarb

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