#saladaday

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My version of salade niçoise 💕😋 Love using pickled onions and hot smoked salmon in this salad. The recipe is in my eBook 'Salad A Day' . Check out the link in profile or head on over to my blog to see what else is inside 😉 http://eatdrinkpaleo.com.au/salad-a-day #saladaday #saladadayebook #salads #saladchallenge #saladrecipes #realfood #jerf #eatdrinkpaleo #yum #recipes #cookbook #healthyeats #cleaneats #paleo

My New Years resolution was to have visible abs by summer. Love seeing my little abs poking out, and in a few more months, It's gonna be an abs baby of 6 😜I've made more #progress in the last three months than I have in the previous year. What seem like sacrifices at first become normal. The hardest part is just starting. #neverstop #babyabs #summeriscoming #liftheavy #eatclean #meatfreeathlete #vegangains #saladaday #sober #fitness #fitspo #weightloss #notperfect #butreal #gains

#SaladAday ! - what do you eat consistently to stay healthy!? 🌱🌱🌱✌

Dinner. I like to top my salad with salsa when I'm trying to stay away from the creamy dressings. #saladaddict #saladaday 🌱🌱🌱

Brighten up your Monday lunch hour at @byblos_cafe_ 🥗🌺 #oldtowneorange #saladaday #happymonday

As every this time of the year: blood orange, almonds, feta cheese and greens #inseasonnow #feedfeed #beautifulcuisines #f52grams #saladaday

Para uma segunda revigorante: Kale Salad!

Caesar Salad can be simple, quick, delicious, and economical if you know how to make the right tweaks. I'll show you how in this easy Caesar Salad recipe.

Get the Caesar Salad Recipe: The Light and Simple Version here http://bit.ly/PZWFfF or at the link in my profile.
#salads #salad #caesarsalad #goodcheapeats #saladaday

When you realize your next vacation is 35 days away!!! Salad every dang day!! ☀️😝🙌🏼 #dominicanrepublic #southflorida #saladaday @maleriebarlow

MOST RECENT

Trying to get back into my #dailysalad habit. Used to be my regular meal when my kids were little and somehow I've strayed from it. Today: baby greens, peppers, tomatoes, roast beef, blue cheese, cilantro, and homemade buttermilk dressing. #saladson #saladaday #lifeasmom #lunch #eathealthy

Sooooo...this is good! My coffee was so rich and creamy this morning I almost didn't know what to do with myself!

Decided to mix it up a little today and make deviled eggs. I haven't made them in forever, but they were delicious!
#lchf #keto #ketolunch #deviledeggs #saladaday

Today was Salad Day at home, so what did we make?... A simple lettuce and apple salad with feta cheese and pecan nuts with a balsamic and agave syrup drizzle 😃 #insta #instafood #salad #saladrecipes #healthydinner #healthyfood #saladaday #lettuce #balsamic #pecannuts #agavesyrup #fetacheese #apple

My New Years resolution was to have visible abs by summer. Love seeing my little abs poking out, and in a few more months, It's gonna be an abs baby of 6 😜I've made more #progress in the last three months than I have in the previous year. What seem like sacrifices at first become normal. The hardest part is just starting. #neverstop #babyabs #summeriscoming #liftheavy #eatclean #meatfreeathlete #vegangains #saladaday #sober #fitness #fitspo #weightloss #notperfect #butreal #gains

Like true story, they've got to be like negative calories or something right?!?

Can't wait for my #lunch date with this #salad .

Food prep tip: as soon as you get home from farmers market or grocery store wash, spin, and chop greens! Place them in a resealable container (or leave them in the spinner) and refrigerate. Grab 1-2 large handfuls for fresh salad or smoothie base! .

Note: to maximize freshness and minimize wilting, place clean towel or paper towel in with the greens to absorb excess liquid. Replace with dry towel as needed. .
#JERF #healthylifestyle #wholefood #healthyeating #keepitsimple #storagetips #foodstorage #foodisinformation #salads #saladaday #saladaddict #saladbowl #smoothie #smoothies

🌴✂春休み中のお嬢cut☺︎*̣̩⋆̩
ミディアムhairにchange✄--------
#オシャレ空間 #御坊市 #御坊市loco
✨⸜ᵀᴴᴬᴺᴷ ᵞᴼᵁ⸝✨#行きつけサロン
昨日GETしたクリームチーズ&オリーブオイル🧀#ディーンアンドデルーカ
⚱️#エキストラバージンオリーブオイル
生野菜.フレッシュチーズ.魚介に合うオイル✨
#getitem #saladaday #oliveoil #goodlooking
また料理がたのしくなる👱🏻‍♀☕♥️

Boondocking in the Casino parking lot the least we could do was eat at their buffet! #hungry #longday #longdrive #travels

I'M LOOKING FOR 5 PEOPLE WHO MEET AT LEAST ONE (or more) OF THESE CRITERIA:
- looking to lose weight
- need to lower their blood sugar or are pre-diabetic
- need to lower their cholesterol or are on cholesterol meds
- need to lower their BP or are on blood pressure meds
- desire to improve their confidence about their body image
- are ready to make a change in their nutritional habits

I've been drinking this thing for a little over 3 years now and man has it totally changed my day!

I NEVER left enough time for breakfast...full confession I'm a snoozer...like multiple times per morning...it's bad... Anyway, it always has me running out the door without the most important meal of the day! What used to happen is I'd grab some kind of junk food at work - a muffin or something full of empty calories and a ton of sugar and that set the tone for the rest of the day. Constantly with the sweet tooth!
I started implementing this when I decided to get serious about my health a few years ago! I call it my nutritional compass because all of the superfoods have me craving healthy food all day long, it also helps with digestion, and my hair grows like wild fire!!!! While I wasn't struggling in these other areas, it also helps with:
- lowering blood sugar
- lowering cholesterol and blood pressure
- improves your body's ability to lose weight

Annnnnndddd, I pretty much drink a Reese's for breakfast every morning and I'm sorry but you just can't hate that...unless maybe your allergic to PB! And that's just flat out unfortunate bc PB is life!
But look bottom line, my health and fitness has improved dramatically because of the nutritional changes this shake has helped me make and I'm looking for a few people who are struggling with their health and who are READY to make a change nutritionally to take a chance on something that I PERSONALLY know will have a profound impact in your life!

Are you interested in joining me for a fun little Shakeology challenge in the Month of April??? Comment below TELL ME MORE, and I'll reach out so we can chat and see if it would be a good fit for you!

Lunch for my night shift: organic lettuce, raisins, olives, organic feta cheese, homemade dressing 🌿 with a nutritional boost of strawberries on the side 🍓#nightshiftfood

Can I encourage you today????
Asking for help, a coach, a mentor, dare I saw a "therapist& #34; 😮 is not a weakness! Smart people get help when they know they are struggling on their own. Don't for one second think or believe you're less than for asking for someone to support, encourage, hold you accountability, or help you shift your mindset!

Miami vibes! Caught some cool shots out and about yesterday!

Healthier road trip snacks!

Pra começar a semana com foco na dieta 🎯💪🏿 essa deliciosa salada Caesar de Frango com Cream Cheese! Temos 5 opções para todos os gostosos 😋🥗 #Croasonho #CroasonhoCampoGrande #ProvouAmou #SaborDaqui #salad #salada #light #love #fit #saladaday

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