⬆️Uh, so what are those colors for?⬆️ Mindful eating. Not calorie counting. Conscious effort to fuel myself correctly. Not a quick fix diet.
I was hangry by lunch time, but this HUGE salad filled me up and kept me on track for my meal plan.
Are you working out but not seeing changes? Me too! Dialing in on nutrition may be the key you need. 😊Happy belly. Happy girl!😊