2507086 posts


Daddy #longlegs

πŸ™ŒπŸ™ŒπŸ™Œ#35weekspregnant and really feeling it πŸ™ˆπŸ˜­. This week I said goodbye to stair master cardio, and I'm sticking to 20min of incline treadmill only. The stair master felt a little too intense... kinda like baby might pop out any second! I've also cut down on strength straining time, either cutting out certain exercises completely, or just dropping down to 2 sets (instead of 3). I don't recall having a big slow down like this during my first pregnancy, so I'm really trying to listen to me body. In other news, we had our maternity photos taken this past weekend. I'm excited to see those and share them πŸ€—. 5 weeks to go! #thirdtrimester

A mom's first words to her baby πŸ‘ΆπŸ½ #stagesofpregnancy @homesweethomebirth

The start of 26,
And the end of 26.
I battled a lot of demons during this year of my life.
From sobriety, depression, separation/divorce, and just struggling to discover who I was again.
Depression ran a majority of this year for me and it was a rather dark and lonely time for me, no matter how happy I looked.
It was through a lot of prayer, personal development and even counseling that I was able to actually feel like I was back on the right track again.
Like I was on the path to putting back the pieces of my life.
I honestly can say that because of the struggles I faced this year, I am a happier, stronger woman.
Of course during my time of darkness, I couldn't even imagine ever being happy, let alone coming out of this stronger.
BUT I DID β™₯️
Sometimes you don't truly understand your struggles until you are on the other side of it and can look back and say, "I get it now".
I'm a firm believer in "everything happens for a reason".
And while some of the things that happen to us are just down right awful,
Every situation shapes us to be the person we are today.
So for that, I'm thankful.
Because here I am today with a GENUINE smile on my face because I FOUGHT though some of the toughest times of my life, and because of that, I'm stronger, happier and LOVING LIFE β™₯️
Sure, I still have bad days. I'm human.
I just know how to create my own sunshine a little better now and look on the brighter side.
This year I've been through hell and back.
And I wouldn't change a thing.
I've grown though so much this year and while it was a crazy chapter of my life,
I needed it.
So, heres to closing this chapter and starting fresh.
Bring on 27. It's gonna be a good one πŸ˜™
I can already tell β™₯οΈπŸ‘ŒπŸ»

Let's get real for a hot minute! I got into using essential oils because of my autoimmune disease as well as extreme anxiety and debilitating panic attacks. Since using oils (3yrs now) clean eating and living a #toxicfree life I have not dealt with any of those symptoms or issues but out of NOWHERE last night my chest started tightening, my heart started racing, I couldn't catch a deep breath and I wanted to hide- I was having a full blown panic attack! 3 years of nothing and all of a sudden it came on like nobody's bussines. I wanted to scream and cry and I fealt so frustrated and defeated and I almost gave in to the doubt and the fear playing in my head but then I heard a still, small voice say "this is not who I have made you, you have been healed, you are safe, you are free" and I realized I am NOT the same anxious, sick, hopeless and burdened girl I was before. I have been healed. I am FREE and this time I have the tools that I need to help me; and I know how to use them!!! I immediately rubbed Breathe and Eucalyptus on my chest, drank a glass of water, put a drop of frankincense under my tongue and recited the truth of Gods healing over my body. You see I am pushing, I am believing and reaching for something I have been wanting for a very long time- I am getting ready to #uplevel and the enemy is not happy! But with my eyes fixed on Jesus and my essential oils slathered on I can face the storm.
Are you struggling today? Have you lost hope that you can never be free or be well? Do you struggle as I have with extreme anxiety and panic attacks? Then let me tell you right now -You are healed in the name of Jesus! You are worthy. You are so deeply loved and you are free. Repeat this affirmation daily and apply this blend over your heart and chest. "I am fearfully and wonderfully made. All things are working together for my good. I live in the present moment and leave the future in the future where it belongs. My body is healed and my heart is at peace." Anxious as a Mother blend
In a 5ml rollerbottle add:
15 drops Frankincense
7 drops grapefruit
10 drops citrusbliss
3 Drops Basil
1 drop Spikenard
10 drops Wild orange
7 drops Balance
Top off with FCO

this evening, while getting all fancy for a fun double-date, & i overheard her little voice behind me saying, "baby girl, you were made in God's image." followed by other sweet affirmations & "i will never stop loving you." β€”i turned around to see this precious little candid scene, so i took a sneaky pic to remember it forever.
a few weeks ago this same big-hearted girl broke down into angry cries about foster care for the first time. she was frustrated at how hard it is & began listing off by name all of the foster children who have come through our home & how they have taken time away from her. so i let her cry & get it out. & i affirmed how hard it is for me too. because it really is hard, & i don't take lightly the sacrifice our bio babes give to fully love & embrace these hurting ones.
so we talk about the pain & joys a lot & i thank them frequently & we aren't afraid to shed all kinds of big feeling tears often. but we pick ourselves up & love something fierce. & somehow the joy outweighs the painβ€”even for her.

HELP! I need to know if I'm a bad parent or a cool one. Zoom in on my finger.... he's one ☝🏼. Thanks!! πŸ€”
#waterslide #exceptthepoolisempty -
Edit: Wow! All the comments below are awesome! Great laugh πŸ˜‚ thanks for the comments!

I woke up to 17,000 followers + want to give a present to one of YOU for being so amazing --- I so appreciate the love and support. So much that I'm doing a $50 Nike Gift Card Giveaway πŸ‘Œ RULES TO ENTER:
1. You must be following @jaimeinnis
2. You must LIKE this photo
3. You must TAG a friend in the comments who loves Nike.
4. You can tag as many friends as you like. One name per comment.
5. You must comment below what YOU would buy with that Nike gift card.
. #fitpregnancy #fitnessgirl #momliferules #momblogs #fitmommy #sahm #girlswithmuscle #strongereveryday #fitmomlife #fitmomsrock #fitmomtobe #healthymom #tiumama #nicugrad #pregnantwoman #pregnantandfit #workitout #fitnessguru #pregnancylife #postpartumhealth #fitmomsofig #postpartumfitness #motherhoodinspired #motherhoodintheraw #fitmoms #momlifeisthebestlife #postpartumbelly #fitmom #6monthspostpartum #postpartum

It's Day 1 of my Shift into Shape body bet challenge. I have over 70 ladies who have committed to their health.

The goal today was try before you modify. In any given moment we have two options:
1️⃣To step forward into growth
2️⃣Step back into safety

Which one are you going to choose?


Guys, here's my next product review. I tried MakeSense Advanced Anti-Aging Foundation in Dewy (I'm cool-toned and it's a neutral shade so it works for me ❄️ and my warm-toned friends 🌞). Here's a little video of the application so you can see how awful my skin is before and how amazingly MakeSense covers everything!! I didn't even need concealer after this! #jawdrop 😱 also, don't mind my stubby foundation brush... The handle might've broken off! πŸ’ͺπŸ˜‚ Also, sorry it's at the speed of light! ⚑⚑⚑ It's available in Original ($50) or Advanced Anti-Aging ($60) and a multitude of tones and shades so you can get the perfect one! πŸ‘Œ

Plus, it's water-resistant, long-lasting, non-smearing, and is full of protective ingredients that help prevent damage to skin and work to shield from environmental hazards. And that, y'all, helps prevent further damage to your skin, which means it helps slow down the aging process and can start rebuilding your skin! #betterskin #iamstartingnow #alittlelatetothegame #betterlatethannever #makesensefoundation #senegence #momproofmakeup #sassproofmakeup #winning #antiagingskincare #curlyhair #blondehairdontcare #momlife #sahm #itwasnaptime #noonenapped #definitelyamonday

Mula-mula ajak ummi susun bantal buat pillow fort, lepas tu dia masak pulak kat tengah tu jadi restoran. "Mater nak burger n fries. Heli (helicopter) nak goreng nasi (nasi goreng)" lepas tu tukang masak suap customer dia. "Aaa open your mouse (mouth)". Sejibik dia tiru ummi dia. πŸ˜‘πŸ˜‘πŸ˜‘ #affanissleeping
#sahm #moments #wouldnttradeforanything #toddlerimaginations

I tend to drive off road sometimes and this chick has never left my side...ever @just.another.wildflower you have and always will push me. I love that no matter if it's been 15 mins or 5 months since we've talked we always pick right back up on the same page. It's what we do. We drive each other nuts but we are there. Simple as that....we are there. Today you made me realize I should never stop pursuing #BETTER because one day I'm going to give you #MORE just watch me! #bossbabe #leadership #friemdship #sisters #PrΓΌvit #push #lovehate #minnihaha #sahm #success #doit #journeytobetter

I'm giving you $15 towards Giftagram! Their app is an on-demand gifting platform that lets you send premium gifts in under 60 seconds. To accept, download the app and use code: wt176541
http://bit.ly/Free-Gift- #amazonfresh #extremecouponing #sahm #likemyrecent #mompreneur #mommytobe #momboss #momtobe #clearance #couponmom #mommyblogger #momblog #blogmom #babydeals #momsofinstagram #savings #babyontheway #googleexpress

#nofilter just ketones πŸ¦„πŸ’• and good lighting 😜

"She is a crafty girl. She makes things. Lot of things. She'll keep making things until her fingers fall off. Then she will grab her hot glue gun, re-attach those suckers and make more things!" See my #IGstories to find out what her little sister does 😝
#daughter #fifthgrader #craftlover #afterschoolactivity #beautyandbrain #sahm #wahm #momofthree #freelancelife #thatsdarling #flashesofdelight #quotenotmine #colorfulworld #inherownworld

GEELONG View of the waterfront and Cunningham Pier 🌞😊 #geelong #waterfront #boats

Onto cuppa #2 while I decide what's next πŸ’œπŸ’œ
#mumlife #amumsworkisneverdone
#babies #sahm #

There's no out-running, side-stepping, or missing His presence. He is with you always. What a loving God we serve.

Happy birthday Dax Mason!! πŸ’™
I warned you guys that there would be a ton of pictures. πŸ˜‰

My helpers today at the post office. Putting 7 stamps on 56 peices of #happymail. A lovely lady took pity on my children and their ice cream melting in the hot car and spent a good 15mins helping us too. 😍
Gotta love small towns. ❀️
#canadapost #yqq #comoxvalley #stillnicepeopleoutthere #imsurroundedbythem

Her smile could light up the entire world πŸŒŽπŸ‘§πŸ½ #girlmom #sahm #momlife #lakelife #sunshine #summertime

Who loves feeling good? Now who loves a good #Bogo? Well you're in luck! When you buy one cleanse you get another #forfree!!!! There's so many #benefits to doing this #detox. It resets your body and gives it a clean slate for a #healthylifestyle!! Who wants to give this a try?!? Comment down below!! .
#sahm #instamom #instafit #cleandiet #cleaneating #bloated #breakingout #igfitness #wannagethealthy #wanttoeatclean #buyonegetonefree #deals

😍😍 This #lularoeclassictee is freaking gorgeous! I've paired it with a solid #red #lularoecarly for a super cute look! #readytowear #ootd #lularoechicago #bookapopup

Officially kicked of Shift Shop with an amazing group of ladies today!!! Ladies of all walks of life, ladies who are JUST starting their health and fitness journeys, ladies who just had babies, ladies who are already fit and want a challenge! This program is for EVERYONE!
heck yes I have to modify! My goal is by the end of 3 weeks I won't have to modify THIS particular workout anymore and 5o get through the full 60 seconds with no breaks! πŸ’ͺ

Day 7 in a row #cantstopwontstop I'm sure my body will be excited for Sunday's rest day 😜

Never miss a Monday! It's what will set you up for a good week! Now go crush it!! πŸ’ͺ
#bodyafterbabies .
#lookgoodfeelgreat #happiness #bodyafterbaby2 #happylife #momoftwo #toddlermama #ebf #momswithtattoos #mommasboy #mumlife #4monthspp #marchbaby #mondayvibes #becausemom #inspiration #mommalifeΒ  #loveyourself #gettinghealthy #momhacks #gettingfit #stayathomemomma #sahm #toddlermomma #strength #inspire #motivate #activetots

Most Popular Instagram Hashtags