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Reflecting on how far I've come... as a trainer, business owner, motivator, teacher, student... and thinking about how every single mistake I have ever made has lead to the culmination of something larger than myself.. I've been able to grow not because I've had continued success... but because I've been able to learn from all of my failures.. but no matter how many times I have failed.. no matter how many people doubted me.. no matter what the odds.. it's never impossible.. nothing is impossible.. things are only improbable.. but that does not mean it can't be done.. it just may mean it can't be done.. YET.. #striveon
#learnfromthestruggle
#enjoythejourney
#SageFitness #Astoria

Learning about posture and imbalances the sage way! ๐Ÿ˜„
@sage_fitness #sagefitness #needtofixmyimbalances #strengthtraining

Want some tips for scoring a cool job in the fit biz? We chat to two graduates of the @sageeducation Fitness Coaching Diploma on the WF website - get clicking to kick-start your own fit career ๐Ÿ’ช๐Ÿป#SageFitness #wfloves #womensfitnessmag #fitness

Had the opportunity to participate in a great initiative involving the exposure of the fitness industry around Australia. The #responsibilityproject is helping combat Australia's 30% obesity rate. Well worth the 5am wake up on a Saturday morning.
#fitnesshashtag #sagefitness #commandosteve

Sometimes you just got to chill ๐Ÿ˜Ž#centralastoria #thursdaynight #sagefitness #sagecrew #thatsunset

Had a visiter today! ๐Ÿ‘๐Ÿพ #sagefitness

Made the most of a beautiful Melbourne lunch hour ๐Ÿ‘๐Ÿผ #vitaminD#sagefitness#nike#walkwithfriends

Chillin and killin them Turkish get-ups! ๐Ÿ’ช๐Ÿฝ#fitnesscoach #sagefitness

MOST RECENT

Because no time for now to see my friend Joey at #sagefitness, just some work out done at home... sweat more, bitch less!! #fitnessmotivation #instafitness your legs are tired your head no...#havetolove #havethatlife #stayfit #happythursdayeveryone๐Ÿ˜‰ with a taste of Friday!!

Happy Hump Day! Are you ready to PULL through the rest of the week?

Interview Day at Sage Fitness! Check back soon for spotlights on our awesome trainers

Super embarrassing when trainers show up wearing the same outfit. ๐Ÿ’ช๐Ÿ˜œ

Great work #ALPFABaruch at #sagefitness today!๐Ÿ’ฏIt was great seeing and #workingout with everyone ๐Ÿ’ช๐Ÿป Thanks to trainers for amazing energy and #alpfa for the opportunity! ๐Ÿ‹๐Ÿปโ€โ™€๏ธ Supporting the cause and growing stronger leaders!
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#fitness
#teamwork
#leadersoftomorrow

@tkats_11 killing it at Sage Fitness Astoria!

Gym time or school time? You will learn so much from our personal trainers!

Not my prettiest last third set of 5 reps of 215lbs @ 85% of my 1 RM but getting the work done. Thanks @kroachevolutis for pushing and cheering me on. @gabejj6 see I went heavy while you were out ๐Ÿ˜‚ .
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#deadlift #girlswholift #liftheavyorgohome #fitnessjourney #fitlife #deadlifts #liftheavy #strength #workout #sage #fitness #instagood #instafit #strongwomen #sagefitness #gym #strongissexy #strength #powerlifting #focus #gymlife #nopainnogain #letsdothis #fitspiration #fitspo #astoria #focused #realwomenlift #noexcuses #barbell

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Sage Fitness Astoria: the gym for everyone.

We're one week in! Already moved things around. #sagefitnessnyc #pilatesnyc #pilates #sagefitness #completeclubs #indianclubswinging #fidi

Whether you're in Glendale or Santa Clarita, whether you're looking to dance and sweat, or move and breathe, I hope I'll see you at some point tomorrow!

Sometimes you just got to chill ๐Ÿ˜Ž#centralastoria #thursdaynight #sagefitness #sagecrew #thatsunset

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