Sending 💖”We are what we repeatedly do. Excellence then, is not an act , but a habit .” Aristotle
What habits have most impact on your life?Have you ask yourself what needs to be changed?
People get overwhelmed when it comes to start doing positive life changes!
it’s not an easy subject ! i have been through so many changes myself, i don't drink alcohol, i don’t lose my night sleep, and i know people who had stop doing so many things that they actually like it . Obviously that sometimes we broke routine rules , however i chose that as my lifestyle! If you are perfectly fine with your lifestyle and this makes you happy just keep doing as long as you feel well .
Your habits are your mirror , and its positive when we have them ! not because they are healthy but because they lift you up!
Never follow lifestyles , everyone is different, we all like diferent things, so lets respect that and stop criticise others choices!
#healthyhabits #habit #yoga #sacredbody #sacredfeminine #mychoices#me #meditation #yogabalance #asana #yogabrasil #yogafun