Today, mamas celebrated their first workout of fall with 4 rounds of...
22 Flutter kicks, resisted
22 Air squats
22 Lateral arm raises, resisted
22 Lateral leg abductors, resisted
...followed by cardio bursts.
After the mamas get their workout in, the little ones- who are almost entirely boys 👦🏻- get to play together at the playground. Every Saturday, families get to enjoy the Oak Park Farmer's Market at the park, too!