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#rxwod

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☠️☠️a seguir mejorando debilidades #sporthealthsolutions #rxwod #distritocrossfit #goheavydesign #tapia

Hoy todo estuvo PESAO 💀.
235/240 de Power Clean
#RXWod #CXTPN #HechoEnCXT #WHPO

Complex 8 pull ups 6 c2b 4 bmu!!!! #kingfiteam #rxwod #madbarchalk

Do what makes you happy #masfit #rxwod #unbrokenmagazine #crossfit

Técnica técnica técnica técnica tecnica!!! Mejorando andamos 💪😁 Hang power snatch 185
#YosoyDistritoCrossfit #Joms #Rxwod #Unbrokenmagazine #rxteam

Todos nos merecemos una foto sudados con nuestro partner 💪🏼🏋🏻🏋🏼‍♀️ #crossfit #rxwod #símemorí

MOST RECENT

¡LUNES DE #RETO!
👉🏻Etiqueta el/la #Crossfiter que quieras retar!👈🏻
💀🍑BRING SALLY ☝︎BRING SALLY ☟🍑💀
#RXWOD #unbroken #RX #Squats #CrossFit #RXwodNUTRITION #unbrokenmagazine

[15] TGU

A couple of Turkish Get Ups to start the day.
WHY? Because we like to move with control and integrity. It asks the body to be mobile, to be stable, to work together to keep you safe under the load.
You are robust. Unlock your potential.
#flowphysioco

☠️☠️a seguir mejorando debilidades #sporthealthsolutions #rxwod #distritocrossfit #goheavydesign #tapia

Almost forgot what cardio was until today, CrossFit with my partner in crime 💪 #crossfit #cf #wod #rxwod #partnerwod #reps #allthereps #cardio #whatiscardio

[14] FREE YOUR FEET

The human foot is a masterpiece of engineering and a work of art - Leonardo Da Vinci

The foot is designed to be both a mobile adapter and a rigid lever.

This allows us to adapt to the changing ground beneath us and also give us the ability to push off during our gait pattern.

The sensory input provided by the sole of the foot contributes to the information the brain receives to maintain balance and upright posture.

Free your feet 👣

#flowphysioco

Hoy todo estuvo PESAO 💀.
235/240 de Power Clean
#RXWod #CXTPN #HechoEnCXT #WHPO

¡VIERNES DE #RETO!
👉🏻Etiqueta el/la #Crossfitter que quieras retar!👈🏻
Compártenos tu tiempo. 🙌🏻 #RXWOD #ForTime
#CrossFit #RXWODNUTRITION #WallBallShots #WBS #DeadLift #Muscleups #unbrokenmagazine

Frontsquat 405lbs!!!! #kingfitteam #rxwod #shoshylifting

Después de un día pesado nada como @rxwod para recuperarme #goheavydesign #rxwod #sporthealthsolutions #distritocrossfit #yosoydistritocrossfit #tapia

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