🤔 Curious about what movements might come up in the 2018 @crossfit Open?!
📊 Freddy of @raidocoaching researched the last 5 years, looking at both the "Rx" movements, as well as the scaling options that have been used previously.
⬇️ This board is up at @crossfitdodgecity if you want to take a closer look!
😊 Don't be shy to ask your coach for further clarification, tips or demo's!