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#rvgym

32 posts

TOP POSTS

„Sunkumų šerdyje slypi galimybės.“
Albertas Einšteinas
“In the middle of difficulty lies opportunity”
A.E.
#Kuvalda #jr #Maslobojev #Ramir #rvGym #building #champions #mybabyboy #futurchampion #reeboklt #bemorehuman #SpartaFightGym

A little #tbt to 2016 #wingsofstrength #Tampapro #timgardnerproductions #wpdro -
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Looking forward to stepping on the same stage this year. We've been working so hard me and my prep coach through many of life's challenges and opportunities. Post show I was back at the gym #lighthouse_point_training the next day working to improve for this years #competitionseason and #competitionprep
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Once we arrived back home we spent 4 months, 7 days a week, 12 hour days remodeling a rental propert plus training for #Tampapro2017. Then we had to make the drive in April to New York nearly 2K miles away from home and all our comforts of #rvlife We built an #rvgym to continue my prep...this was tiring but exciting to put together #BradshawsRoadHouseGym #couplesgoals
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No matter what the show must go on. Prep has not been easy but it will be rewarding... I just know it!!! Trust in yourself and your trainer always. The rest will fall into place just keep the faith and your spirits up when you think you can't possibly endure anymore 😘 #WorkHardForWhatYouWant
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Counting my blessings every day to have the best sponsors @rocksdiscount @flexfitgym and our friend Mike Mosley for building squat rack extensions so quickly and Hest Fitness for carrying a few pieces we needed to complete our #rvgym #GodisGreat

Our gym was taken over by @ruckpack so now I have to find something new to keep me moving. Did a little #piyo in our RV and definitely feeling the burn!! #keepmoving #motivation #workout #fitmom #rvgym

for some it's no big deal. for me #fitness is my hardest of the #core4 ... finished week 1 of #alexajeanfitness and didn't die.. actually excited for Monday! .
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#OneSimpleChange #transform30 #fitfor40 #sweatequity #wellthyroad #fulltimefamilies #rvgym #rvlife #Maine #moveitorloseit

Morning workout in the #RV with Willis! A little cramped but made it work! #lakelife #germanshorthairedpointer #gsp #makinitwork

LoL 🤔

Yes, I know - it's never miss a Monday. 😉 But I made the choice to focus more on my mind than muscles over the long weekend ... and I'm totally fine with that. 😍

Anyway, I'm plugged back in with my support and accountability group,👭👭👭 who happen to be fantabulous and gave me just the push I needed to get my butt back in gear! 👊

So yeah, it's been 5 days since my last workout, and I'm starting back where I left off - Max Hammer Strength is done. I might be a week behind, but I'm not quitting. Progress over perfection for the win! 🤓🖐 #nevermissawednesday #progressnotperfection
#shakeology #shakeomademedoit
#gypsyfit #rvgym #rvlife #justpushplay #yesyoucan #fitby50andstayingthatway

Earlier today, we left the #a1plusRVPark in #sulphurlouisiana. Some cleverness in signage, we stayed on #alligator drive. Best #rvgym we have seen so far! #campgroundviews

MOST RECENT

A little #tbt to 2016 #wingsofstrength #Tampapro #timgardnerproductions #wpdro -
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Looking forward to stepping on the same stage this year. We've been working so hard me and my prep coach through many of life's challenges and opportunities. Post show I was back at the gym #lighthouse_point_training the next day working to improve for this years #competitionseason and #competitionprep
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Once we arrived back home we spent 4 months, 7 days a week, 12 hour days remodeling a rental propert plus training for #Tampapro2017. Then we had to make the drive in April to New York nearly 2K miles away from home and all our comforts of #rvlife We built an #rvgym to continue my prep...this was tiring but exciting to put together #BradshawsRoadHouseGym #couplesgoals
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No matter what the show must go on. Prep has not been easy but it will be rewarding... I just know it!!! Trust in yourself and your trainer always. The rest will fall into place just keep the faith and your spirits up when you think you can't possibly endure anymore 😘 #WorkHardForWhatYouWant
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Counting my blessings every day to have the best sponsors @rocksdiscount @flexfitgym and our friend Mike Mosley for building squat rack extensions so quickly and Hest Fitness for carrying a few pieces we needed to complete our #rvgym #GodisGreat

My Meal Prep Life/ Mr. & Mrs. Bradshaw's fridge #rvlife #rvliving with an #rvgym #BRADSHAWROADHOUSEGYM from the Gulf Coast to the East Coast life in New York has been an adventure.
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The stories we could tell and the memories we share have definitely become one for the books. The beautiful pictoral country side view is breathtaking and much needed distraction from the busy city life.
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Don't get me wrong life is still super busy but in a different good way.
#newyork #competitionprep #foodprep #eatwithapurpose#foodporn #eatforgains #eatforfunction

🔺CHEST DAY- ROAD TO TAMPA PRO🔺
Travel Training #rvlife from the GULF COAST (TEXAS) to the EAST COAST (NY). -
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Our new adventure has brought us almost 2K miles from home. In the midsts of #contestprep for my return to the amazing #tampapro2017 stage The Tampa Pro 2.0. So what do #HardBodyGirls do... we build an #rvgym #BRADSHAWROADHOUSEGYM -
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We have made a home and found a comfortable gym filled with great equipment, friendly people and exceptional staff members!!! -
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No time to slow down #9weeksout and some days are tough but I've got to dig deep and think of the goal in sight #OlympiaQualification a Team effort. @rocksdiscount #rocksdiscount #TeamRock @flexfitgym #flexfitgym #flexfitgymsponsored #TeamBradshaw #ifbb #fbbproleague #wpdpro #latinbombshell #lizbradshawfitness #OlympiaHungry #nevergiveup #goaldigger #bodybuilding

Our gym was taken over by @ruckpack so now I have to find something new to keep me moving. Did a little #piyo in our RV and definitely feeling the burn!! #keepmoving #motivation #workout #fitmom #rvgym

GYM BOONDOCKS
Exercise Anywhere

LoL 🤔

Yes, I know - it's never miss a Monday. 😉 But I made the choice to focus more on my mind than muscles over the long weekend ... and I'm totally fine with that. 😍

Anyway, I'm plugged back in with my support and accountability group,👭👭👭 who happen to be fantabulous and gave me just the push I needed to get my butt back in gear! 👊

So yeah, it's been 5 days since my last workout, and I'm starting back where I left off - Max Hammer Strength is done. I might be a week behind, but I'm not quitting. Progress over perfection for the win! 🤓🖐 #nevermissawednesday #progressnotperfection
#shakeology #shakeomademedoit
#gypsyfit #rvgym #rvlife #justpushplay #yesyoucan #fitby50andstayingthatway

The Training and Adventure continues. Deadlifts wouldn't be complete without Salsa music and mother nature #BradshawsRoadHouseGym #gymonwheels #rvgym #rvlife #roadsidegym #allmaxcarbion #rocksdiscount #rocksbuilt #TeamBradshaw #TeamRock #flexfitgym #latinbombshell #latina

Rascal's ready to Deadlift at #BradshawsRoadHouseGym
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He's our 3.5 year old loving handsome fun spirited ball of energy rescue pup from #petrescueteam #germanshepherdridgebackmix #rascalandweights #rvlife #rvgym #rvliving #gymonwheels #BradshawsRoadHouseGym #wagsandweights

Chest Training part #2 Incline db presses (superset) & then Incline db flys (superset). Yes...I'm crazy that way I love supersets and dropsets and giant sets. -
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Many people ask me how I attain my conditioned look and maintain such a conditioned look all year. The secret is in the training...putting in the work and doing what's tough like supersets, dropsets and giant killer sets.
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In Love with our #rvgym #rvlife as long as I'm with the ones I love I'm a happy and blessed woman!
#videocollage made by @loloapps #roadsidegym #rocksbuilt #bradshawsroadhousegym #gymonwheels #wpdro #OlympiaHungry #ifbbpro #womensphysiquepro #flexfitgym #WorkHardForWhatYouWant @rocksdiscount @flexfitgym

„Sunkumų šerdyje slypi galimybės.“
Albertas Einšteinas
“In the middle of difficulty lies opportunity”
A.E.
#Kuvalda #jr #Maslobojev #Ramir #rvGym #building #champions #mybabyboy #futurchampion #reeboklt #bemorehuman #SpartaFightGym

Absolutely one of my favorite AB pieces to have in our collection onboard the #Bradshawsroadsidegym and happy to have our pups with us because they are family.
#gymonwheels #wdpro #OlympiaHungry #ifbbro #countryside
#rvlife #rvgym #toyhaulergym
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BURN BABY BURN...Doesn't have to be a perfect world to Train productively. Drop sets on this bad boy... the weight is quick and easy to adjust. #rocksbuilt #TeamRock @rocksdiscount @flexfitgym #flexfitgym #BradshawsRoadHouseGym

Woke up with a headache that I haven't been able to shake yet. 🤕Totally didn't feel like pushing play ... at all.😞
Made excuses and told myself it would be ok if I just doubled up tomorrow, which is a bullsh*t lie I tell myself sometimes.💩💩💩
But in the end I drank my Energize,☇ gave it a few mins to sink in, then gave Max Hammer Strength all I had. 💪
Some days are better than others, but every day is progress if you just show up.👊
So, boom Done! 45 mins start to finish and it's done for the day and my head actually feels a little better ... but maybe that's because everything else is sore. LoL 🤣🤣
#justpushplay #rvgym #gypsyfit #TheMastersHammerandChisel

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