Have you ever been in a funk? Yesterday I was definitely in one. I couldn’t pinpoint exactly what started it, but I definitely did not feel myself. I was really sad and I couldn’t figure out why. Even a trip to the Barn for an awesome workout couldn’t get me out of this mood. I couldn’t figure it out so I just let myself be in the mood for the day, I told myself that it wasn’t allowed to be longer than one day.
I honestly think sometimes you just have to let yourself have the feelings. There are things that I thought I would have or that would have happened by now and they haven’t, so I think it’s fair to feel some disappointment. I haven’t been letting myself have these feelings so it was kind of a tidal wave of feelings this time.
My solution was to turn off my phone and have a little bit of silence, nothing to compare myself to or to measure myself against, and it totally worked! This morning I was back to my normal self ready to kick my day off with H⚡️GH - the best way to start the day!
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