#rupfs

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It's been a while since a pole post has gone up so here's two.
Superman and Tulip. β˜„οΈπŸŒ·

Stress relief and pretty shapes πŸ’ͺ🏽 #polefitness #rupfs #poletrick #stressrelief #shapes

Butterfly variation - slowly trying to edge my way towards the extended butterfly πŸ¦‹ #rupfs #polefitness

Missing pole already πŸ’«
#polefitness #pdyogini #spinningpole #rupfs #polekisses

Pole cravings sated 😁 Ft WHSmith and some guy's car πŸ˜‚ .
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#rupolefitness #rupfs #poledancenation #pdflag #streetpole

gonna miss this lot over the summer!
#pole #polefitness #polelife #RUPFS #squadgoals

Of course we get new toys in our last lesson! #pole #polefitness #silks #rupfs

Putting a little twist to the dragon πŸ‰ #polefitness #rupfs #rupolefitness

MOST RECENT

I'm embarrassed by how much I bruised from doing this πŸ˜…
#rupfs #polefitness #streetpole #devon #woolacombe #rupolechallenge

This pole was definitely not the competition standard 45mm #ouch

So apparently eros is pretty much physically impossibly on a curved pole, and I'm incapable of taking a picture which includes all my limbs πŸ˜‚
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#pderos #pdbowandarrow #pdbrassmonkey #rupfs #rupolefitness #polegirl #poledancersofinstagram #poledancenation #streetpole

Slightly dodgy cocoon - maybe one day my foot will be somewhere close to my head πŸ˜‚
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#tb #pdcocoon #rupfs #rupolefitness #poledancersofinstagram #poledancenation #polegirl

I don't think I'm allowed back in this hotel πŸ’πŸ»

Credit to my sister for actually finding an angle that makes me look flexible, even if I apparently don't know how to smile πŸ˜‚
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#streetpole #rupfs #rupolefitness #poledancenation #polegirl #pdchopper

Trying to get the attention of those yacht owners πŸ’°πŸ’°

#tb to when my right arm was not in a happy place πŸ˜‚ .
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#pdsidebowandarrow #rupfs #rupolefitness #poledancenation #polegirl

French brass monkey variation at the park at dusk today :) Most awkward pole ever πŸ˜‚
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#rupfs #rupolefitness #pdfrenchbrassmonkey #poledancenation #polegirl #pdbrassmonkey

Pole cravings sated 😁 Ft WHSmith and some guy's car πŸ˜‚ .
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#rupolefitness #rupfs #poledancenation #pdflag #streetpole

Missing being upside down :( .
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#pdfang #rupolefitness #rupfs #poledancenation #polegirl

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