#runyogameditate

MOST RECENT

Never letting work get in the way of my morning practice; only because fitting in practice gives me a ton more energy to get through the day effectively. And overall I feel much better and calmer.
Practice + Green tea to kick start my day. β˜•
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#gracefullystrongyogis4 #corelicious #springbirdyogis
#ashtangayoga #PrimarySeries #ashtanga #yoga #yogaeverydamnday #yogaeveryday #myyogalife #instaomcrew #instayogi #RedefiningYoga #madeforyoga #SecondSeries #RunYogaMeditate #ashtangaandalliscoming #PracticePracticePractice #practiceandalliscoming #frommymattoyours #SerinaAnbu #OmStarsYoga #TrustYourJourney #opensesame @t_tales14

The struggle is real. πŸ˜‘
There are prefect days where you sail though life easily without a care in the world. When I look back and reflect, those perfect days are a result of those moments when everything is a struggle and there's a lot of hard work and effort involved to grow and evolve.
If ever I need a reminder that nothing comes easy without the struggle, I have my practice to prove it.
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#opensesame
#ashtangayoga #PrimarySeries #ashtanga #yoga #yogaeverydamnday #yogaeveryday #myyogalife #instaomcrew #instayogi #RedefiningYoga #madeforyoga #SecondSeries #RunYogaMeditate #ashtangaandalliscoming #PracticePracticePractice #practiceandalliscoming #frommymattoyours #SerinaAnbu #OmStarsYoga #TrustYourJourney #doyoumeditate #doyouyogain2018

We had a wonderful time this past weekend at #wanderlust in #sanfrancisco πŸŒ‰πŸŒˆ Happy to report that Back to Life was in full force! Loving these beautiful spring days spent with friends... #lovelife #live #runyogameditate #yoga #wanderlustsf #happyplace

Big thanks to everyone who attended our McFetridge Mini-108! It was a beautiful spring morning for a fun and energetic warm up, a refreshing jaunt through Horner Park, an inspiring and community building Vinyasa Flow, and a grounding and harmonizing meditation. Still buzzing from all the good vibes shared! .
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What’s next? Wanderlust108 Chicago in May 12th in Grant Park! .
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Want a chance to win a free ticket? Tag @mcfetridgeyoga in a post and tell us how you follow your true north ⬆️

Rise Run Practice πŸ’œπŸ’œπŸ’œ #runyogameditate

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