#runtheyear2018

MOST RECENT

Wettervorhersage Ibiza: 16 Grad 🌡 Sonne 🌞 und jetzt mal lieber nicht aus dem Fenster schauen 😝 Paar mehr Bilder von unseren Läufen und die Tracks zum Nachmachen gibt‘s auf SportFreiMichi > Link in Bio🔝Guten Start in die Woche #SportFrei

#run #ibiza #3diastrailibiza #running #RunTheYear2018 #trail #trailrunning #flatisboring #trailrunner #trailrun #instarunners #time2run #runnerspace #runhappy #runitfast #runthisworld #ultrarun #ultrarunner #beatyesterday #timetoplay #instaitra #laufszenesachsen

Thank you Andrzej for your donation! So lovely to get your donation at the end of the marathon year. Your support means a lot 💫 . *** marathon expenses are self-funded ***
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. #marathon #seastonmarathonchallenge #runnerscommunity #runnersofinstagram #travel #womenrunning #runnersworld #nike #nrc #runtheyear2018 #picoftheday #runitfast #runOOTD #runnersworldmag #marathon #marathontraining
#fundraising #charity #humanrights #socialgood #donate #giveback #4charity #causes #change #humanity

Yesterday we celebrated my favorite person ever in our favorite place ever with our parents! 😍 We hiked, we ice skated, we ate, we played, and finished the night with White Christmas. Love you so much, @nathaniel_cope_06 ❤️💚💛

And we’ve crossed the final finish line! .
Singapore delivered a scorching but stunning morning with some great views over the Marina. Charlie and his sister, Vicki, joined for the half and did a great job especially given she hadn’t had chance to acclimatize. Having Nick as our wonderful host and first non running supporter was great and despite coming back exhausted delivered a top weekend ✌️
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In the two weeks since marathon 11 we’ve had a huge push on the fundraising and I’m thrilled we have now raised over £20k. Everyone’s generosity and support had been humbling so thank you so much to you all. I must also thank Charlie for his unending support, the constant banner photos and for not complaining that much ❤️ . *** marathon expenses are self-funded ***
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. #marathon #seastonmarathonchallenge #runnerscommunity #runnersofinstagram #travel #womenrunning #runnersworld #nike #nrc #runtheyear2018 #picoftheday #runitfast #runOOTD #runnersworldmag #marathon #marathontraining
#fundraising #charity #humanrights #socialgood #donate #giveback #4charity #causes #change #humanity

It was dark, cold, windy and rainy. Doing this recovery 4 was just about the last thing we wanted to do. This is why I love doing a run streak between Thanksgiving and New Year's...it just removes choice from the equation. You just have to do it. So out into the dark we went and got it done. And of course enjoyed ourselves along the way!

#flystyle #oisellevolée #oisellewa #runnerlife #runningfamily #runner #runnersofinstagram #running #runningcrazy #nightrunning #noexcuses #runtheyear2018 #runstreak #strollermiles #milesofsmiles

Well my friends!! What an adventure. I finished in 5:25, the same time as my last 2 marathons, BUT this time i felt amazing the entire time
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I followed my game plan. Started slow, let my body warmed up, sipped twice every 10 minutes and did a walk break and ate every 40 minutes
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I had to take my socks off at about 20km as they were cramping my foot and stopped to pee once near the end but that is it. Super proud of myself .
I could not have done it without my trainer Byron who pushed me through the last 10km and helped me get a negative split in the second part of my marathon. He also tool all the pictures of me running and gave me gels haha. Sincerely thank you
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Thank you to my hubby who toughed it out for 5:25 hours long 😂 you are a super trooper and i so appreciate your support xoxoxox
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Thank you to all who donated to my fundraiser. You guys are incredible and helped A LOT of children cope with daily living with Diabetes
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Now! Time for coffee, food, beer and lift my feet up
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#vibrams #vibramrunner #veganrunner #runtheyear2018 #2018milesin2018 #RTYFamily #runtheedge #plantbasedathlete #plantbasedrunner #runningonplants #nomeatathlete #marathontraining #runforacause #lovetorun #runspiration #runeveryday #ilovetorun #runnershigh #irunforcoffee #runforcharity #runtoinspire #rungirlrun #honolulumarathon #smileifithurts #furtherfasterstronger #slowrunner #runviews @garmin #runstreak 263 #teamdiabetes

Most runners run not because they want to live longer, but because they want to live life to the fullest. If you’re going to while away the years, it’s far better to live them with clear goals and fully alive then in a fog, and I believe running helps you to do that. Exerting yourself to the fullest within your individual limits: that’s the essence of running, and a metaphor for life — and for me, for writing as whole.
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– Haruki Murakami, What I Talk About When I Talk About Running
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Ran the Del Dios Trail Half Marathon. It was a nice course with beautiful views. Endurance Race Series @ersevents put on a great race and is truly a class act. As a back of the pack runner I truly appreciate that they did not take down the finish line until the last 3 runners crossed it and they ensured each got a medal, even though they finished after the technical time the race had ended ....a 75 year old man ....and two women from Detroit who are working through their goal of doing a 1/2 marathon in every state. One of the women had to have a pacemaker put in 6-weeks prior to running the 1/2 today. Back of the pack runners always have the best stories and it was worth it to wait and see them cross the finish line today. .
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Matt finished, hung out at the finish line for a bit (ate a buffet of food 😉), and then went back out on the trail to run with me for the last 3 miles. He is an incredible husband who always does so many little things that show me how much he loves me. @ultra_izzyb was there and it’s always a great experience to be greeted by friends at the finish line.
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Today I set out to enjoy running on the trails. Running has been quite the journey, filled with so many obstacles and today was no exception. My hip remains painful with every step but I choose to remain grateful for the opportunity and gift of today and every day I get to run. .
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#deldioshalfmarathonand10k #charitymiles #ontheroadlesstraveled #becourageous #minimalistrunning #beyou #justrun #goals #lifeisanadventurefindyours #bepresent #everymilematters #everyminutematters #bewhereyourfeetare #charitywater #garmin #livegrateful #runtheyear2018 #beatyesterday

Still a #holidaystreaker over here. My sinus pain isn't enjoying it though. Will try for a real run tomorrow. 🤧🤢
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#fftfl #tribe #40andfierce #chubbygirlrunning #ketorunner #srtt #mrtt #teamaaptiv #aaptiv #runtheyear2018 #2018goldchallenge #youvsyear2018 #SkirtSports #womenwhomove

Wearing my 2017 Jacksonville Marathon buff while prepping in the Oklahoma cold weather before next weeks 2018 Jacksonville Marathon. #jaxmarathon #runtheyear2018 #marathontraining #nrc #coldweatherrunning

That’s it! 2018 is a wrap. A typical 4-mile Sunday afternoon walk with these two finished up my 2018 Run the Year Challenge. Technically, I did not run every mile, but everyone sets their own parameters for the challenge. For me, I wanted to do better with it than I did in 2017. I wanted to get in at least 2 miles per day. I now have a 344 day streak going. I am pretty stingy with awarded myself my miles. The have to be intentional miles in which I ran, walked or hiked. On some days the two miles came easier than other days. Some days I barely got the two miles in and on some days I did much more than the two mile required minimum that I set for myself. No, the dogs didn’t do all of the miles with me, but they did enough to make that medal partly theirs as well.

The year included four half marathons and many 5ks. The 5ks included my first with my niece Leah and one in which a former student came up to me and said, “Mr. T will you run a 5k with me?” He crushed me. “I thought you were faster,” he said afterwards. The half marathons included the EVL Half in Ellicotville, New York which I have done all five of so far. I want to keep that streak alive too.

The year began with a very cold group run in Buffalo in which we mapped out the year. The year included five states; New York, Pennsylvania, Florida, Vermont, and California. It included two airports; Baltimore-Washington International and McCarran International in Las Vegas. The year included roads, trails and beaches. The year included wind, rain, cold, heat, snow, daylight and darkness. The year included ice cream and the finding of a lot of loose change. The year even included my first triathlon in a several years. The year included some long overdue miles on my old friend the Appalachian Trail. And of course, the year included many many miles around my beloved hometown of Lockport, New York.

The year included plenty of alone miles, group runs and walks during my lunch at school. I think my favorite run began around 10 PM one evening during the summer as I had the opportunity to pace a friend to her first 50-mile finish. Booker, Ringo and myself even participated in the first Ruffalo

After going to Indianapolis for my family's annual Holly Jolly weekend (where I ate ALL the food and drank ALL the wine), I was inspired to get outside this afternoon for 3 miles with my best girl. Pace was slow, pain was minimal and we didn't start a stampede. I'll take it! #runtheyear2018 #runningwithSusie

51 miles MTD
1953 miles YTD
120 miles to goal

Felt even better for today's run than how I felt yesterday. I think tomorrow I should be back to 100%. Wasnt a significant cold by any stretch of the imagination, just enough to disrupt my running and workout schedule. Grateful this is the first time this year I have had to deal with anything like this. Looking ahead at the calendar, I am hopeful that this day next week will see me cross the 2000 mile mark for the year. Just to be even thinking about being in this situation fills my heart with gratitude ❤ hope that everyone has enjoyed a beautiful and blessed weekend 💙 #unstoppableforce #destroyexcuses #cantstopwontstop #dontcrackunderpressure #chiariwarrior #chiaristrong #blessed #Tstrong #gratefulrunner #marathonrunner #marathontraining #revelmtcharleston #LIIFT4 #runtheyear2018

Day 18, another nap time run! We will be back to #strollerrun miles starting tomorrow! #rwrunstreak #runtheyear2018 #motherrunner #momswhorun

#BrazosBend100 - The pecan pie was everything. 🥧 Cold temps, rain, mud, standing water, and amazing volunteers made for a fun time. It was too cold for alligator spotting, but the birds were out and about. #teamtrot #nuunbassador #runtheyear2018 #runchathunt #runchat

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