#runtheworld

MOST RECENT

‼️‼️Thank you SO much @jus_mi_this_tyme (Mink!!!) for your continued love and support! 😘😘😘‼️‼️ Ladies, feel free to order your EmpowHER Apparel via my website. Let’s keep the movement going! prize-and-shine.com
💎Coach Chi💎
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#prizeandshine #youaretheprize #shineon #runtheworld #gotworth #knowyourworth #iamenough #youareenough #loveyourself #doyou #happiness #coachchi #coach #mentor #speaker #sheis #queen #createyourownlane #purpose #success #chooseyou #empowerment #movement #empoweringwomen #empowherapparel #growth #goals #blessed

Last workout before nationals for @abbeygreen22 and last workout for xc season for the rest of us!! Good luck to all who are competing at NCAA nationals this weekend #gohoos
#virginiasports #uva #uvatfcc #ncaacrosscountry #crosscountry #runtheworld #distance #uvadistance #acc

‼️‼️Thank you SO much @curlfriend925 for your support with this movement! Lookin good Darlin’ ✊🏽🖤‼️‼️ Ladies, feel free to order your EmpowHER Apparel via my website. Let’s keep the movement going! prize-and-shine.com
💎Coach Chi💎
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#prizeandshine #youaretheprize #shineon #runtheworld #gotworth #knowyourworth #iamenough #youareenough #loveyourself #doyou #happiness #coachchi #coach #mentor #speaker #sheis #queen #createyourownlane #purpose #success #chooseyou #empowerment #movement #empoweringwomen #empowherapparel #growth #goals #blessed

⛰CORRE HACIA LO MÁS ALTO Y LLEGARÁS A LA CIMA⛰
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Este fin de semana tuvimos participación de estos grandes corredores 🏃‍♂️🏃‍♂️: @jhonnatandasilva24 y @alex_vt4 en la @maratomontseny con 45 km y de regalo 2800m de desnivel. La lograron terminar con #esfuerzo, #superación y mucha mucha #cabeza🆒️🏁
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🏔Nosotros el trail lo entrenamos el jueves con @josegm.horta a las 19:15 h en plaza Karl Max☠🏔
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❕AVISO: EN LOS ENTRENOS NO HACEMOS MARATONES 😜😉 Hay niveles y muchas ganas de pasárselo en grande!
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#trainhard #besttrainer #run #runningcoach #runningclub #runningmotivation #runtheworld #runningshoes #runninggirl #correromorir #amocorrer #loverunning #athletes #runningday #competition #funrunners #clubfunrunners #runningboy #running #train #nopainnogain #corrernoessolocorrer #carrerasolidaria #club #family #friends

‼️‼️Thank you SO much @jus_mi_this_tyme for your continued love and support! Oh how I love thee!!!‼️‼️ Ladies, feel free to order your EmpowHER Apparel via my website. Let’s keep the movement going! prize-and-shine.com
💎Coach Chi💎
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#prizeandshine #youaretheprize #shineon #runtheworld #gotworth #knowyourworth #iamenough #youareenough #loveyourself #doyou #happiness #coachchi #coach #mentor #speaker #sheis #queen #createyourownlane #purpose #success #chooseyou #empowerment #movement #empoweringwomen #empowherapparel #growth #goals #blessed

#Repost @dreamadai with @get_repost
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Hey yall....it is I..DREAMADAI!!!
PERORMING LIVE!!! 🚨CONCERT ALERT 🚨 ATL Thursday November 15th The Young Lion 🦁 @Sammieways and The Young Legend @curlyheadedblackboy @sammiealways lovealwaysrae_ @pleasurep will be performing live at CENTER STAGE ATL
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Experience a musical journey from two of the BEST Male R&B singers to ever do it!
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Tickets available at Ticketmaster outlets and the Center Stage Box Office
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Powered by @BlueCheeseEvents #BankBoyzSociety @muddywatergroup @whitemothsociety
#centerstage #performance #Live #concerts #Loyd #sammie #dreamadai #dj #tour #radio #fashion #dance #dope #lit #pleasurep #newartist #empiredistribution #empire #girls #runtheworld

If you want to reach a goal you must “see the reaching” in your own mind before you actually arrive at your goal! ~ Zig Ziglar.
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3 down and 3 more to go!!! Next stop TOYKO March 2019! Flights are booked, bibs are secured...let the training begin! .
#abbottworldmarathonmajors #worldmarathonmajors #acceptthechallenge #runnersofinstagram #findyourpassion #dontstop #run #running #runner #beliefrunners #climbing #instarun #instarunning #instarunner #runnergirl #runtheworld #runtoinspire #whyirun #runtastic #runforlife #runforfun #runtogether #runrunrun #runforestrun #solemate #runlovers #marathonrunner #marathoner #marathontraining

I want so badly to be running but I am still coughing up a storm and it just wouldn’t be smart to go out there in the cold and freeze. I’ve never really been a shining example of self care, but I’m trying really hard to take care of myself. Running will be there when I’m healthy again. For now I’ll just eat soup and reminisce of the time I barreled down a mountain with altitude sickness to make me feel better 🤣.
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Stiekem vind ik dit best stoer hoor. Ik heb nooit durven dromen dat ik tot “echte” hardloopdingen als interval in staat zou zijn. Hardlopen was voor mij geen doel maar een middel om fysiek en mentaal gezond te worden. Dat is gelukt, en stukje bij beetje zie ik mijn basisniveau omhoog gaan. Super tof, ik voel me steeds meer hardloper!

#hardlopen #hardloopvrouw #runningwoman #lovetorun #runtobehappy #slowrunner #runningismyfreedom #lifeisbetterwhenyourerunning #nevernotrunning #runrunrun #irun #happyrunner #runawaywithme #alwaysontherun #runtheworld #holdthevision #trusttheprocess #hardworkpaysoff #discipline #run2day #geduld #discipline #polarvantagem #deventer #myplace #wijsporten #stoerevrouwensporten

This morning 5am in the gym about 80% of the people there were women. This made my heart smile.
More mothers staying healthy. We get to live longer, be healthier, be better moms, lead happier lives... this means we set a healthy example for our kids.
Times passes anyways and there’s absolutely nothing we can do about it. But we can decide today to BE FREAKING AWESOME! I woke up today and decided to run the world! Today Queens blow your own damn mind.
#womenempowerment
#girlboss
#bosschick
#fitqueen
#queen
#runtheworld
#dominate
#nutrition
#healthylifestyle

#runtheworld #girls #댄스타그램 #효쌤 #17 #18 #19 #follow
오늘도 효쌤 안무뿌셔...(내가부서짐😨)

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