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I may have put my name in the hat 🙈 •
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I know I’m not fast has some people but I want to show people that any body can get out there and run. •
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Go to ASICS site, you never know it could be you who’s picked 👟#running #run #runninggirl #runningmom #runningaddict #runningstats #fit #fitness #fitnessaddict #fitnessgirl #thisgirlcanuk #fitfam #runningismytherapy #fitnessjourney #runningjourney #icandothis #instarunners #instarun #instarunner #stravarun #strava #stravarunning #stravarunner #thisgirlcanrun #thisgirlcanrunning #asicsfrontrunner #asicsfrontrunneruk

Today was just one of those days so I was looking forward to a good run during tonight’s intervals with club 😊. A slight adaption of the intended tempo run (as per the marathon plan). 1 mile warm up (logged separately) followed by 3 x 10 minute hill efforts. It was paired hence the laps (we’ll ignore the 2nd and 10th laps because it would seem I still struggle to press a button on my watch properly 😂) and recovery whilst your partner was running. Felt pretty strong throughout and got the usual ‘good’ burn in the abs afterwards ☺️. Yay to running. #efforts #hillefforts #running #runner #garmin #garminconnect #runningstats #laps #yay #run #eveningefforts

It feels like ages since my last sunset run. It was still pretty warm out there, so this one pushed me but it feels good to do it in sub-30 on a warm night. #whoo #running #sub30 #premarathontraining #runningstats #runnerslife #activelife #sunset #beachsunset

Enjoyable run this morning, since getting some new in soles for my trainers the knee pain has dramatically subsided. Particularly pleased with the way I managed my run today in terms of KM splits and listening to my body, slowing to manage the pain and speeding up when it felt right. Very pleased with the 5:13 in the 10th KM. #running #sundayrunday #trailrunning #marathontraining #fitness #runningshoes #salomon #runningshoes #trainers #strava #livewell #livewellfitness #runningstats #obsessed

Added @milestone_pod yesterday and realized I needed to reorganize my running-related apps in one block.

My first real effort of this year. I thought it would be a challenge to start from home and not take the bus up the first hill like I normally do. That doubled my normal elevation gain and most of the time it was really fun and a great run. Only the mud up on the trails really slows you down. I feel pretty knackered now. I was out there for more than 2 and a half hours in the drizzle and half of it in the dark.
#thegreatoutdoors #marathontraining #trailrunning #trailrunner #vienna #viennawoods #austria #longrun #stats #elevation #climbing #exelberg #trailrunningislife #slowandsteady #slowandsteadywinstherace🐢 #Training #iphone8plus #iphonephotography #patience #endurance #forest #mud #bogfactor #winter #january #keeponmoving #runningstats

I ran in my home town for the first time ever! And now I remember why I didn’t get into running while living in Wales⛰😧
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But just look at this view, literally seconds from the doorstep of my childhood home😍 I stopped to take photos so just started the run all over again🙈
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My Fitbit won’t sync with my Strava so I don’t know the elevation gain of this run and I am desperate to find out! Any ideas?? 🏃🏼‍♀️
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#runner #welshrunner #runners #runnershigh #runninginwales #winterrun #winterrunning #winterrunner #foggy #foggymorning #wintermorning #winterweather #welshwinter #wales #southwales #newrunner #amateurrunner #decymru #cymru #runningforweightloss #cardioishardio #runningtheweightaway #fitbit #fitbitblaze #runningstats #runeverydayjanuary #redjanuary #runningformentalhealth #visitwales

Chasing that sub 57 minute 10k 🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️ #rungeek #runner #runningbug #running #10k #morningmotivation #morningrun #saucony #mumswhorun #runningstats

Well what can I say... my cough has come back... 😩 my chest is so tight and I’ve started to wheez and coughing up mucus. If I’m still like this tomorrow I think I need the doctors ☹️
👟#running #run #runninggirl #runningmom #runningaddict #runningstats #fit #fitness #fitnessaddict #fitnessgirl #thisgirlcanuk #fitfam #runningismytherapy #fitnessjourney #runningjourney #icandothis #instarunners #instarun #instarunner #stravarun #strava #stravarunning #stravauk #stravarunner #thisgirlcanrun #thisgirlcanrunning

Working on improving my HIIT interval pace increase. Shortened the distance to prevent injury. #running #walking #walkrunjog #jogging #mapmyrun #runningstats #exercise #morningroutine

My virgin full marathon is still to come (coming soon. Well, I'm not sure when really 😝😝). But by looking at this January '18 running stats, I WOULDN'T MIND AT ALL to have 3-hourish FM time 😁😁
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#endomondo #runningstats #figuringitout #marathontraining #simulation

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