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MOST RECENT

Morgenmad Ala sense.. HF 1-2: gulerod og agurk, som er gjort klar til spise efter gåtur med hunden. HF 3: en skive ost og et stykke veggiepålæg rullet sammen og spist, imens billedet blev taget. HF 4: æble og havregryn.. Fedt: mandler og chokolade og til slut 2-3 dl A38.. #sensemorgenmad #sensekost #sense #morgenmad #breakfast #healthyfood #healthylifestyle #runninglater #running #yoga

I enjoyed playing lifeguard for a splash session this morning at Bradbury Day Centre. Now back to the office, as you can see I’m wearing my running stuff already as I’m all geared up for some training after work for London Landmark Half Marathon. 🏃🏼‍♀️#splashsession #hydropool #poolhireavailable #whitchurch #babyactivity #healthybaby #runninglater #thismumruns #londonlandmarkshalfmarathon2018

Here I sit at my desk, looking at my running gear, waiting for me to layer up for an #afterworkrun .... in -32 windchill conditions.... am I insane? Maybe a little, but thanks to my amazing husband who brought me a missing layer (the vest) I should be able to keep warm. It’s not going to be a long run, but I’ve really been jonesing to get out there... the longer I wait, The further behind I will be, and I really want to resume my #halfmarathontraining !! #halfmarathonmom #runninglater

Når man er på kursus og væk hjemmefra, er der desværre ikke så meget tid til lækre morgenmadsmåltider - glæder mig til at komme hjem til vante omgivelser igen💞
#morgenmad #morgenmadshygge #pandekager #proteinpandekager #protein #topping #bodylab #bodylabdk #lækkert #gladmave #sundevalg #breakfast #breakfastlover #pancakes #delicious #fit #fitdessert #yum #healthyfood #healthybreakfast #fitfamdk #dreaming #runninglater #metime #inspiration

Day 16 #hipsandhamstrings with #caleyalyssa on @udayayoga ... I have done this practice before as it’s also part of the #7dayyogachallenge ... I think that I have improved! There are some challenging poses that I don’t feel ready for, but I got closer than before! Yay! Definitely a great class for every runner to incorporate as it definitely activated those hips and hams!! Hopefully loosened me up for the #xwarriorchallenge later on with my bestie!
#runningmama #yogamama #yogaforlife #runninglater #fitover40 #luluyoga #polarft4

#TBT. This snowy day reminds me of running. Which is probably what i was gearing up to do here (inside, of course). Time flies...#goodmorning

#thursday #unfazed #mirrorselfie #cardio #fitness #fitvault #snowdays #runninglater #stayinmylane #consistency

🇫🇷 Ces fêtes de fin d’année se font sous le signe de la famille et des amis 🤗😍Des moments si précieux à partager, cuisiner ensemble, se régaler, faire des jeux de société, se balader dans la forêt, dans la montagne et passer de crises de rires aux fou rires qui font mal aux abdos🤣 Alors dans ces conditions, courir n’est pas une priorité, ces moments sont trop précieux 💎 on se rattrapera plus tard 😉 mais j’avoue que j’ai les jambes qui commencent à s’impatienter d’aller se lâcher dans la nature ... une semaine sans courir 🏃🏻‍♀️ça commence à faire long 🙃 allez dans quelques jours ce sera séance de rattrapage au bord de la mer 🌊😁 pour finir l’année en beauté.
Et vous, vous arrivez à courir pendant les fêtes ?
🎄
#enjoythemoment 🌟#carpediem #familyfirst #familyfun #runninglater #ceasetheday #lafamilledabord #happy #running #noël #coureurdudimanche #instarunners #runningaddict #hardlopen #laufen #asics #asicsrunning #runlikeagazelle #worldrunners #runhappy #runningmom #runningcommunity #instarunfrance #runnersofinstagram #runnerslife #runnerslove #polarm400

"Good morning dad!! PS- don't leave!😢" don't worry girl, I'll be home before you know it #gooddog #Sequoia #rideordie #runninglater #justyouwait

I'll run later on haha.. #coffeelover #runninglater #lovemylife❤️

I have kinda settled into my new office so it’s about time I get my diet back on track! I missed my breakfasts! #breakfasttime #oats #mango #walnuts #soymilk #noaddedsugar #noprocessedfood #allnatural #vegan #plantbased #runninglater #fuelmeup #foodforchampions #humpday #yummyinmytummy

10.30am. Is it bad that I’ve eaten almost a whole pan of homemade rice crispy treats? They are just so good. #yeaitsprobablybad #ricecrispytreats #itstheaddedvanilla #cleaningday #rndayoff #runninglater

I did get my body moving this morning - although I did NOT run 😩 My sleep for the past three nights has been TERRIBLE, and I had to drag myself out of bed, in contrast to my normal pop-out-of-bed and get shit done morning routine. I still got in my 30+ and worked up a lovely glow. The video is from my 3rd set, and I had to do a quick re-set an rebalance myself.... and have a chuckle.
#strongisthenewsexy #fitmom #fitover40 #runninglater

Small bowls from bits and pieces. Yew, Elm, Brazillian Rosewood and Spalted Birch. Resting my leg. Still a little sore. Soon... #woodturning #woodwork #handyman #crafts #giftideas #christmasgift #hardwood #elm #spaltedbirch #yew #verypleasedwithmyself #runninglater #gettingfit #interiordesign #bowl

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