#runningfamily

MOST RECENT

Nach dem Lauf ist vor dem Lauf ☝️😂
Den Start in meinen freien Tag heute mit ner lockeren 8km Runde eingeläutet 🏃‍♀️ War extrem schön, überall noch Nebelschwaden über dem Wasser und alles noch ganz still 😍 #thatswhyirun
Warum lauft ihr?
Neben meinem Ziel durch das Laufen in Form zu bleiben und so essen zu können was ich will 😁😁 ist laufen für mich einfach Urlaub für den Kopf, Entspannung, Entschleunigung, Durchatmen, Natur ❤
Das Foto ist von letzter Woche, da hat der liebe Kenny aka @fotofreiheit wieder ein paar Fotos gemacht 🤗🤗 Daaaaanke!!! (Werbung)
#laufen #1000kmfür2018 979km #octbr18challenge 65,7km #run #runner #runisfun #runforfun #instarunner #instarunners #runnergirl #runlikeagirl #motivation #laufenverbindet #runners #runhappy #happyrunner #fit #fitness #fitfam #joggen #laufenlaufenlaufen #runningfamily #laufenumvielzuessen #laufliebe #natur

HUMP DAY🐪 Is that a smile because I’m happy or a smile to hide the pain?🙃 Today is the day me and my aggy shin take a step in the right direction and pay a visit too @quaykineticsphysio - fingers crossed🤞🏽 I’m still hobbling around... walking is painful BUT positivity is key🔑 This injury isn’t going to beat me👊🏽

We missed Testimonial Tuesday AGAIN..
Instead we thought we share this wonderful post... It makes us feel so loved!
From the founder of Run Mummy Run, Leanne Davies!
Check them out if you run! .
#Repost from @run_mummy_run_rmr ... .
"It's not Goodwood without @dollyandgracie 💋
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The lovely Gracie is a Run Mummy Run member and I had the delight of meeting her a few weeks ago at parkrun when I ran past her and she shouted 'Are you Run Mummy Run OMG your famous!!' 😄 Such a lovely bubbly sweet character so to see her at The Running Festival Goodwood was a delight.
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These two girls kept people laughing all day and were the perfect recipe for this event. Thank you Dolly and Gracie 💋💋💋💋💋"

Two weeks ago we went to @mamboibiza on a detox day in the middle of our holiday in Ibiza. Last time we tried to visit here it was crowded and too hot to hang around but this time there was a cool breeze, chill music and more time to soak in the surroundings.
But... Whilst I like this photo of me, I find myself picking it apart. I should be smiling more (and not be bothered about the people around me at the time) and I should have lost more weight by now. Ok.. so I'm feeling a more confident since losing almost 2.5 stone but I've lost my way a bit and the weekly losses are not happening as much as I'd like. I've just set myself a new goal of reaching a 3 stone total weight loss by Christmas Day. 12lb in 9 weeks - that's possible, right? I have three races planned to take me to the end of November and I think I just need to clean up my weekends a bit. I'm keeping a food diary this week - starting today - and taking it all back to basics. Fingers crossed!!

Happy #workoutwednesday 🙌 Big shoutout to the amazing ladies that make up your run squad!  #windsor10k #windsorwomens10k #finishlinefeeling #womensrunning #humpday #runsquad #squadgoals

It's not Goodwood without @dollyandgracie 💋
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The lovely Gracie on the right (or Helen as known off camera) is a Run Mummy Run member and I had the delight of meeting her a few weeks ago at parkrun when I ran past her and she shouted 'Are you Run Mummy Run OMG your famous!!' 😄 Such a lovely bubbly sweet character so to see her at The Running Festival Goodwood in 'work mode' as Gracie was a delight.
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These two girls kept people laughing all day and were the perfect recipe for this event. Thank you Dollie and Gracie 💋💋💋💋💋💋💋💋💋💋💋💋💋💋
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Who else saw the cheeky twosome? x
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#runfestgoodwood #goodwood #runmummyrun #rmrwave #10k #halfmarathon #runningfamily #familyrace #iconic #goodwoodracetrack #lovetorun #podiumfinish #mumswhorun #runningmummy #runningmum #thisgirlcanrun #womensrunninguk #ukrunchat #ukrunners #ukrunner #runrunrun #runforfun #whyirun #stravarun #runtheday #runningbuddy #runtogether #runningfriends

Channelling that amazing feeling when you reach the top of the Long Walk with Windsor Castle in the background and thousands of runners with you all the way around the Windsor Great Park 🙌#workoutwednesday #windsorhm #windsorhalfmarathon #humpday #windsorgreatpark

J-5 avant le semi @marathontlsem : run-calins tout en douceur
Il suffisait de retrouver ma team de 🐆 pour me rebooster. Si le mental est là, les jambes suivront !
Merci à tous pour les encouragements 😘

#takechargepigalle #icicestPiggy #semimarathontoulouse #prepasemi #running #runningfamily #adidasrunners #crewlove #friends #happy #keepsmiling #neverstoprunning

Nach dem Rhein City Run ist vor dem Martinslauf! Oder so ähnlich 😉
Nachdem der #platinman Lauf leider abgesagt werden musste, kam der Martinslauf genau richtig. Es ist quasi eine Pflichtveranstaltung, da sie mitten im #laufquartierunterbachersee und am #lieblingssee, dem @unterbacher_see stattfindet.
Montag gab es eine lockere 10km Runde um die Beine ausschütteln, gestern etwas flotter, dafür kürzer. Heute dann EMS Training @bodystreet_d.dorf_pempelfort.
Die nächsten Wochen werden dann vermehrt Höhenmeter und Trails gelaufen, da im Dezember noch der Halbmarathon im Siebengebirge ansteht.
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#beatyesterday #laufliebe #laufleidenschaft #runfamily #runningfamily #runfam #WeRunDUS #instarunners #runningman #runningmen #run #runrunrun #running #runningbuddies #trailrunning #trailrunner #darumlaufenwir #laufenmitfreundenmachtnochglücklicher #laufenmitfreunden #halbmarathon #martinslauf_düsseldorf

Huge congrats to @vho9 and the @insp.chpt2 staff for the opening of their new Newmarket restaurant! The space looks amazing and the food was 👌🏻as usual. Thanks for inviting us to your soft opening! Lily was already fascinated by all the colorful dishes and decor! ❤️ #datenight #withthebaby #runnersnotrunning #futurecarboloadingspot #inspirerestaurant #chpt2

Tonight was a hard push through. Haven't been able to make it to the gym every day this month like usual due to harvest season on the farm. When I'm there I push hard. You see that scale? I never step on a scale. Even at the doctor's office. Tonight I watched a lady, heavy set (early 20s) get on the scale and she had such a look of disappointment on her face. I've seen her and her husband in the gym recently. She's working. I don't know her, her story, her life but my heart just hurt for her. Results take time and dedication to making lifestyle changes and that DAMN scale is deceptive.
I went up to her and told her not to get on that scale. Judge your results by how winded you get in your daily life, how do your clothes fit, how tired or energetic are you, have you increased what you can lift or your reps, can you run further or increased your speed? Those are a better way of judging your gains. I was so afraid I had over stepped by talking to her but she was in tears and just kept thanking me. I just couldn't stand by and let her not see her worth on her fitness journey
#fitfam #fitgirl #fitlife #runningchicks #runningfamily #rungirl #pnwgirl #pnwrunning #pnwrunner #pnwtrailrunning #trailrunning #gymgirl #gymlife #liftheavyshit #liftingtherapy #girlswhohike #girlswholiftheavy #girlswhorun #tattedgirls #girlswithtattoos #inkedgirls

BUY or Pass 🐼👌-👿👎
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#runningstreak #runningfamily #runningbug #runningdogs #runningmama #runningirls #running🏃 #runningcommunity #runningmumsaustralia #runninglovers #runningfriends

#tb to last years @dallasturkeytrot ! 2017 was the first Turkey Trot Chris and I ran together. We wanted it to be the beginning of a new family tradition. 👪________________ we actually signed up for the stroller section but it was WAY too cold to have Caden out there. ❄️ Maybe this year all 3 of us will take on the #turkeytrot 🦃 _________ who else will be running the Turkey Trot? 5k or 8 miler? 🏃🏻‍♂️🏃🏻‍♀️🏃🏻‍♂️🏃🏻‍♀️🏃🏻‍♂️•••••••••••••••••••••••••••• #motherrunners #runnersofinstagram #activewear #runningmotivation #fitfam #runningfamily #run #justrun #funrun #runallthemiles #raceday #thanksgiving #momsofinstagram #relationshipgoals #runningshoes #dallas #dallasrunners

From tank top and 37C Sunday to double layers (to start), 7C, and drizzle tonight. First hill repeat of the new session and I was sucking wind, but did surprisingly well! First time getting to wear my crest team long sleeve and it was perfect.
#trailbirdontheroad
#milestogo #hillrepeats #babyitscoldoutside #flystyle #flyout #lonestarbird #fleetfeetsports #bettertogether #runtherock #fleetfeetroundrock #runningfamily #newdaynewgoals #lonestarbird #postworkworkout #nuunlife #beatyesterday

Took my 5 miles to the Y today. The first 2 were with my little man on the track and then I finished the rest on the treadmill. I used to hate the treadmill, but eventually found value in the fact that it can help me control my pace. My training plan was 5 easy and thanks to it, I did it! #treadmillrun #treadmillworkout #motherrunner #runningfamily #runningmoms #momsrunthistown #mrttsrttlouisville

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