THAT WAS HARD - Wasn’t feeling fantastic this morning when I headed out but pushed through and found my stride pretty quickly.
The cold air got to me a bit and my breathing was shite and then when I got to about 9 miles I just felt awful, really struggled.
Had to stop to puke at 10 miles or so and decided to call it a day at 11 miles as was no point pushing further today.
Feel totally wiped out and rough right now. Maybe I’ve caught this little bug that Mia had or might be down to a pretty poor week of nutrition etc. Either way I’ve got 7 weeks to get this right for my Sub 4 Marathon in Paris!
Today is just one of those days and will put this down to not being 100% and move on.
7 weeks to go and time to get grafting for this goal!
Have a great Friday people
Much Love ❤️