Siempre mirando hacia adelante! Queda tanto por hacer! 😁 #runningagain #sigoviva

I never would have believed I would run again!! During basic training, I suffered pretty bad damage to my ankles and arches! Running was something I loved to do when I was younger! And after the injury, it was terribly painful and all joy was lost in it. It wasn’t until I started doing strength, balance, and stability training, did I start to think about running again. I may not be running the distances I used to, but who knows what time and conditioning will do! My first time trying, I couldn’t even make it a 1/4 of a mile without being completely out of breath and needing a recovery walk. Today, I made it nearly a mile before taking a slowdown lap. Not bad for not running for almost 6 months!! #fitmom #fitinmy40s #progress #almostemptynest #funfitgrandma #fitnesschangedmylife #runningagain #feelsamazing #firstrunofspring

Feels good to be back in my running world❣️🇺🇸🌞🏃🏿‍♀️
Running allows you to grow through life rather than just go through life❣️👍
#runningagain #loverunning #gorgeoussunnyday #springishere #happysunday

What an amazing hubby I have, who filled in for me at the St Luke’s 1/2 marathon expo to promote the Hospice Bike Ride while I ran the Spring Chicken 5k with GT Kutztown Church and our “Real Life” kids- who kicked butt - 3rd, 4th & 7th overall. While my goal was just not to stop and finish under 30mins- Happy that I hit the second goal. #hospicebikeride2018 #runningagain #thankfuls (that last # is for you @alexbenshep)

#morningrun completed it's so hot. Practiced my endurance training using some tips @big_adambear_ and the physiotherapist said. in all did 3k endurance 2k on flat surface, 1k on step heel surface. Good luck to @chef_jallen for your marathon run !! #fitnessmotivation #fitness #endurancetrainning #heat #runningagain #running #workout #fitfreak

Probably couldn’t have picked a nicer Day One to go on a run. Went to Taylorsville Rec Center. Tons of soccer kids today, but still a great location with little footpaths and frisbee golf throughout. Note to self: try frisbee golf!
#runningagain #funrun #shortrun #longhaul

"Everytime I try to get out they drag me back in" Chris Bro's deep fried pepperoni from YYC Halifax food truck.. it ain't pizza corner but it'll do jus fine! #runningagain

My afternoon date!
Hello stair climber... 💪💪💪💪💪💪💪💪💪💪💪💪💪

Now time to start on the cosmetic stuff. #runningagain #oldiron #workinprogress #workhorse

❤️! Catch me if you can!!#runningagain!!💥❤️✨

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