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MOST RECENT

Proud of daddy for running the @bostonmarathon this year. And after watching @des_linden win, I'm inspired and ready to start training like mommy and daddy👊🏻 👟 🏃🏼‍♀️🏃🏼‍♀️ #camryngrayce #newborn #2weeksold #babyrunner

Lovely run today at Moel Famau in North Wales. So much mud! So much hill! So much fun! I've got a race here in on the 22nd. It's my first real trail race. I'm mainly excited bit also a little scare!

Credit: @runner.without.a.cause
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Thank you very much 💓💓💓
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PC: @gorunofficial | Endlich wird es mal wieder etwas wärmer und ich konnte sogar problemlos draußen trainieren🙏🏼😇💪🏼 ich freue mich schon auf die anstehenden Wettkämpfe im Mai und endlich zeigen zu können, wie hart ich in den letzten Monaten trainiert habe💪🏼


Hey everyone, this picture was taken on Saturday after my tempo session. I am incredibly happy the weather is starting to improve and am looking forward to the upcoming competitions in May! 😇❤️💪🏼 By @alicasmd
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🏃‍♂️ Curated by: @runner.without.a.cause
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Photo: @humans_run
#runningclub #runnerschile #runningirls #runnersspace #runnersworldmag #instarunnerspolska #runnersworld_hu #runnersworldnor #runningmumsaustralia #runnerstyle #runningfriends #runnersgonewild #runnerslovers #runningshoes #brasilrunners #worlderunners #runnerscommunity

Half asleep runs means accidentally starting the Garmin on “indoor” mode instead of GPS, and not realizing it until after the run🤦🏻‍♀️ What’s even worse, I had a 5 mile tempo run planned. At least I have a reasonable explanation for why it felt so impossible to hit GHMP! I think I ended up running faster than GHMP, but didn’t quite get 5 miles in (I think). So here’s my best guestimation of how far I ran! Not too worried about how accurate it is because overall, I got about 30 minutes of hard work in and that’s what counts!

“If my mind can conceive it and my heart can believe it, I know I can achieve it.” ~ Rev. Jesse Jackson
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My mantra: “Always Believe You Can.” I do my best to live by this in all my actions. The mantra serves as a reminder that I am capable of anything I put my mind to as long as I truly feel it with my heart. To honor myself, to appreciate my strength and even on the hard days, to love myself. I am worth it!
I didn’t get where I am overnight. It’s a journey and some days requires more patience than others.
This morning after a short run I sat down and took a few moments to breathe, to reflect and to give gratitude. Life gets so hectic sometimes that we forget to take these moments. They are important, vital and essential for our souls.
Today, take ten minutes to just “be”! You deserve it! .
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#runbeforethesun #runvermont #womensrunning #womensrunningcommunity #gratitude #justbreathe #reflect #runnergirl #runchat #runnersspace #morningrun #inspiringwomenrunners #runtoinspire #runthistown #runnersworld #noexcuses #motherrunner #irunthisbody #runwithheart #myjourney #fitnessmotivation #nuunlife #stilettorunningambassador #withoutlimitz #zensah #sweatpink #iamenough #fitness #fitlife #yogi #myjourney

There are two great days in a person's life - the day we are born and the day we discover why. - William Barclay
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Happy 7th birthday to the best running partner ever. ••••••••••••••••••••••••••••••••• Credit: @runningwithsam
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Follow me @runners_life_gram if you love Running.
Thank you very much 💓💓💓
#runningwithfriends #runningsucks #runningismytherapy #runningmakesmehappy #runningfamily #runningmumsaustralia #runningculture #runningwoman #runningmotivation #runningaround #runningpartner #runningcrew #runningcoach #runnerlifestyle #runnerlove #runnersphere #runnernotrunning #runnerchick #runnernation #runnergram #veganrunner #nmdrunner #runnerwally #runnersspace #runnersglobe #runnersofinsta

✨ A bad run is better than no run✨
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Although that’s not how I’m feeling right now following this morning’s disastrous attempted 13miles, it was so bad that I’m wondering if it was even worth getting up early to do. .
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In summary my legs felt heavy, my tired was tired from about mile 2, I had a hypo and needed to stop at mile 8 and I only managed 11 miles in the end. In hindsight I should have stopped sooner than I did because the last few miles (once I’d had a sugary gel) were not too bad at all. Instead I just plodded on as I was worried if I stopped I wouldn’t start again but it became apparent I was being an idiot.
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For me today was one of the #runs where you do actually think is it really worth it? Should I just give up? I really can’t do this. Which is actually such a shame because it was such a beautiful morning! I threw my toys out the pram, had a shower and got over it trying to focus on what (if anything) went right:
✅I ran 11 miles (before 7am);
✅I learnt not to be a moron and stop sooner if it’s just not feeling right;
✅I got to #run in #summer #running stuff; and
✅My long(ish) run is done for the weekend!
So all in all it’s not completely doom and gloom, today just wasn’t my day. #morningruns #longrundone #everymilescounts

Picked up race stuff. C'mon, Sunday! Bring on the halfer. 🏃
#twilightrun18

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