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#runnersofig

MOST RECENT

🤣 my silly little bear came down to cheer me on this morning for my Cardio Flow workout on this, day 38 of 80!
I can't help but reflect back and realize just how far I have come in only 6 short weeks?! It kind of blows my mind a little as I am suddenly aware of just how much I needed this mind shift. I honestly can't thank @autumncalabrese enough for her hard work in making this program so phenomenal!! I CAN do hard shit!!! Happy Saturday!!! 😁😃😍❤
#80DayObsession #autumnscoachtestgroup #lovewinter #myheart #coredeforce  #backontrack #shiftshop #maketheshift #happysonhappymom #runnersofig #shakeology #beachbodycoach #teambeachbody #runnergirl #runningmom #loverunning #runlikeagirl #happyhousewife #farmkids #saskgirl #fightforit #rugby #3yearsold #runningandfunning #cleaneating #strongmom #strollerrunnig

Patience is a virtue. I’m not gonna lie, it was really hard for me to sit out of the Phoenix Marathon this morning. I’m itching to run another marathon PB and I know that course has serious PB potential. I sat back and followed some stellar running by friends this morning. Shout out to @seemelrunandbike who crushed a 2:53!! Let it be know that she lit a 🔥 under my ass. -
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I ran 20 miles OUTSIDE 🙌🏻 this morning while tracking all my friends. Yay for snow, ice, slush and sunshine!
#wearewinterwarriors #winterrunning #canadianrunning #runyourworld #motherrunner #marathontraining #marathonmom #runnermom #runningmom #momswhorun #runner #womenrunning #womensrunningcommunity #runstagram #runnersofig #runnersworld #canadianrunner #runnersofinstagram

All day yesterday I was dreading 9 miles on the treadmill because of the rain forecasted for today . 🌩I was pleasantly surprised though to wake up to dry weather and was able to get my to run in outside! 🌤It was a hilly run, but it felt so good to get it done outside as opposed to the #dreadmill!!👌🏃‍♀️ #halfmarathontraining #irun4 #irun4owen #mrtt #srtt #momsrunthistown #stl #runnersofig #runday #runsocial #stlrunner #runningismytherapy #stcharles #irunstcharles #motherrunner #runhappy #rnrnola #gostl #altonhalfmarathon

another 4 mile race completed!! 💪🏼🎉 did the #AlGordon4M through brooklyn with my friend cheyenne, who crushed it today at her first race in a while! 💃🏻💯 I also broke my 4 mile PR from earlier this month + ran a 26:49 (6:43/mile) 🙊✨ that is officially a faster pace than my 5K time, which is NUTS. something about my training this cycle is clicking for me. I can feel it. today felt good + much better than the last 4 mile race. now I just need the faster miles to translate to longer runs. back to working toward those long distances now! 🦄💛 congrats to all who raced today too!!! .
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#marathontraining #runnerlife #instarunners #runningcommunity #runnersofig #nomeatathlete #ihavearunnersbody #werunsocial #womenwhorun #brooksrunning #nyrr #runforlife #runforfun #runnersworld #strava #runningshot #runningpics📸 #algordon #4mile #postrace #racepic #PR #prospectpark #runnergirl #runaddict #runnersworld #winterrace #winterrun #runnershigh

I want to rename one of these roads Sorenip Hill.
My nips hurt! 😖 I didn’t plan on running this far today, so I didn’t accessorize appropriately. The shirt HAD to come off at seven miles 😮
Nips aside, today was really about hill repeats. I ran to a road that crosses two creeks at a right angle which provides several sets of inclines. I ran that section of road several times and then ran to a nearby road that had several hills as well. Then I ran both roads back home with a little loop through my neighborhood tacked on the end to get me over eight miles. Whew!
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#running #runner #gayrunner #runnerslife #instarunners #fitness #gayfit #runnersworld #runnersofinstagram #fitgay #instarun #gay #instagay #gaydad #fitforlife #instafit #igrunners #runnersofig #justrun #instarunners #halfmarathontraining

6 stroller miles alone would have been bad enough without the rain that came out of nowhere around mile 3. Bad mom didn't bring the rain cover and we were 3 miles away from home so lots of snuggles in our future this afternoon to warm up 🌧🤤🤒

What an amazing week! The kids and I have staycationed the heck out of their February break, and now we have this gorgeous sun/snow combo to play in! ☀️ .
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(I’m also 7 days into a sugar detox, and my husband just made me some sugar-free muffins. Because, it’s the little things, you know? The sun and the snow and the family and the muffins. They’re the things that fill me up.) .
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#runjoy #exploresquamish #snowfun #vitaminD #trailrunner #ultrarunner #runnerslife #runnersofig #motherrunner #pnwonderland #winterrunning

3 easy miles to loosen up my aching hip followed by a mediocre blurred selfie in a public car park. Standard.
104.2/1000
🏃🏃🏃🏃🏃
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#run #runner #ukrunchat #ukfitfam #ukrunners #runchat #run1000 #run1000mileschallenge #run1000miles #runnergram #runnersofinstagram #runnersofig #runnersofinsta

Scrapped this run early, just wasn’t feeling it today. But I did get some Hill work in so there’s that 😶

Full marathon! Felt much better than our one from last year, running this distance showed us which part of our running muscles are weaker, but definitely much stronger than ever! Glad to have honeystinger to fuel us! Now to rest up and fill up those 3000 calories 😃 #spartanrace #spartancouple #spartancouples #spartanup #spartanba18 #spartanlove #spartan #marathon #runninglife #running #marathonrunning #spartanlife #spartantraining #spartanelite #spartantrifecta #spartanbeast #spartanultra #beastmode #fitcouplegoals #runnersofig #ocrtraining #ocr #spartanrace2018 #honeystinger #hshive #honeystingerambassador

Easy trail run today turned into a long run. Running on just a cup of coffee didn't cut it. I raided the fridge when I walked in the door. ♧◇♡♤♧◇♡♤♧◇♡♤♧◇♡♤♧◇♡♤
*note to self, fuel up or bring fuel just in case your run turns longer than planned😉👍 ♧◇♡♤♧◇♡♤♧◇♡♤♧◇♡♤♧◇♡♤
Who's training for a spring marathon, what race?
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#runtacoma #seenonmyrun
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#bostonmarathontraining
#marathonmaniacs #halffanatics
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#inspire #runnerinspiration #runnersofig #instarun #instarunner #instarunning #instarunners #seenonmyrun #marathonrunner #marathontraining #halfmarathon #loverunning #marathon #runners #runnerscommunity #instarunner #distancerunner #instarun #instarunner #garmin #goprohero4 #brooksrunning #Strava

*Runderful (Adjective) - How you feel the minute after you finish your run.

White Bean, Vegan, French Onion Soup!

Treadmill 5K for today’s workout! Managed to sleep in and get a quick run in before 2/3 kids woke up...I call that a WIN!! Hoping everyone has a great weekend! Mine will be full of errands 😏! .
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#tiumom #tiurunner #tiustl #tiustlouis #tiugirl #studiotoneitup #runhappy #momstrong #momswhorun #motherrunner #fitmom #fitmomof3 #instarunners #inspiringwomenrunners #irunthisbody #runnersofig #runnerscommunity #womensrunning #runforsight #charitymiles #runstl #treadmillrunning #februarymiles #treadmill5k

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