#runnersgonewild

MOST RECENT

Got to love the wet Ardennes.
Finished the Houffatrail 50km not in the 5 hours I hoped I would but the last time I ran this distance was almost 4 years ago. So after a day running thru mud, rain and wind I am satified.
📸 By @petervanderzon91 who won the race and took a big chunk off the course record 🏎️
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#arcteryx #espritmontagne #superfeet #celebratewild #essentialbasics #teamespritmontagne #dutchoutdoorsports #running #niemandiseenbinnenmens #lifeisbetteronthetrails #dirtbagrunners #runnersofthewild #mountainsarecalling #runsteepgethigh #igrunners #wanderlust #trailrunning #instarunners #goatworthy #runnersgonewild #thewildhorizon #alpensucht #unrulydreamers #houffatrail #finished #sportevents #endurancesports

Ready for new homes.
Girls shorts sizes 6, 8, 10 and 12.
A couple of girls capris in sizes as above.
Ladies shorts and capris in sizes XS, S, M and L.
Non-pocket short length - 4 inch inseam
Pocket shorts length - 6 inch
Capris all regular length.
Please understand that I can’t send photos of available stock to individuals as I’m busy with the Christmas orders.

Happy miles😆 4.34 recovery miles // 9:46 pace. Shane suggested I run to the rec center and he would meet me there with Frank. Quick walk with the boys after. I had the trails to myself this morning and it was wonderful! Now onto a day of cleaning and meal prepping.

Acqua,vento,salite e discese ... Pink ci siete mancate 😜💪🏼#runnersgonewild #walk #runningmotivation #workout #sgranchitascalese #walkers #walkoffame #walkintherain


#nadiasreadingtip

I'm a Murakami fan who read lots of his books, but this one is particularly precious as you can guess from the title (What I talk about when I talk about running) 😁

Murakami was in his early thirties when he sold his jazz bar to write his first novel, and he took up distance running around that time. In this book, he writes about running, how he prepares to marathons (he participated at least in one marathon a year), and how running has influenced his life and writing.
The part about how he learnt the correct swim techniques was especially interesting for me as I'm learning it at the moment too 😂

#noad .
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@nadia.sportandtravel

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#bookstagram #murakami #running #fitness #runnersofinstagram #selfie #instagood #runnershigh #runnerslife #runlikeagirl #runningismytherapy #heartrunners #runforworld #marathontraining #swimbikerun #cardio #jogging #fitnesscoach #runlikeagirl #instarunningde #runnersgonewild #runners_photos #sunday #inspiration #empowerment #readingtip

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