#runlikeagirl

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Be who YOU needed when you were younger! ❤️ Be an inspiration to the next generation!!! 😊
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Flash back! From a baby to a young lady!!! On the left Amber at 22 months old, (race # and all!) on the right a 13yr old 5:18 miler!!! I couldn't be more proud! I believe everyone has talent, it just needs to be discovered!!! I had no one to look up to or influence me to run growing up. No one in my family was an athlete!!! Thank God for a few good PE coaches that saw something in me. As for Amber, well as soon as Amber could walk I had her in the kids runs at my races! Lol!!! It's always been something we've been able to share. My job as a parent is to just be there for her and guide her as she discovers what her talents are!! I'm happy she's grown to love running, but running is just one of her many talents. Anyway, I encourage you all to be that person!❤
**************************************************** #zensah #nuunhydration #rollrecovery #tifosioptics #newtonrunning #rungum #garminfitness #xendurance #youthrunner #flashbackfriday #inspiringwomensrunners #womenrunning #runlikeagirl #rundisney #runnerscommunity #runnermom #motherdaughter #girlpower #usatf #womensrunningcommunity #instarunners #runitfast #runshots #runnersofinstagram #igrunners #instarun #marathon #halfmarathon #5k #distancerunning

And the marathon training is complete!!🎉🏃🏼‍♀️ 2 easy, birthday miles today🎈I am looking forward to responding to all of your messages and comments, but just want to say here how appreciative I am for all of your continuous support. I truly appreciate it💗💗💗

“Some sessions are stars and some are stones, but in the end they are all rocks and we build upon them.” ~ Chrissie Wellington

I decided I needed to push myself a bit today. I had one of the most epic runs I have had in years and also one of the most challenging (not counting marathons of course). I ran 14 miles along the #Dingle Peninsula in 20mph winds, up and down hills and in off-and-on rain. It was absolutely exhilarating. At one point I was almost lifted off my feet by a strong gust of wind, which had me screaming at first before I burst out laughing 😂 Runs like this remind me of why I love this sport so much. Happy weekend running friends! 💛

Shout out to @runshots and @i12run2 for the features! Thank you for the support! 😍

#ASICSFrontRunner #dontrunfly #WantItMore #nevergiveup #thesweatlife #runningadventure #MonitortheBeat #RunPlanet #bodypoket #womenrunning #choosetorun #runnersglobe #RunningTerritory #runchat #triathlon_in_the_world #runtastic #GoRun

Desde pequeno ele fica na porta, me esperando chegar do treino. "E ai mãe, correu quanto?" #amormaiordomundo ❤️ #runlikeagirl #girlpower #empoderamentofeminino #justicadesaia #movimentopelamulher

➡ Rise and shine - it's weekend 🌟💃🌟➡ Jag laddar för en helg med massor av studier - och löpning såklart! 🏃💨 Vad gör ni i helgen? 💖 #magisterexamen #löpning #jagspringer #springa #träna #löparglädje #run #running #runner #runhappy #runspo #justrun #runnergirl #instarunners #runitfast #juoksu #løb #løping #runshots #laufen #runplanet #lovetorun #womenrunning #runlikeagirl #nikerunning #cardio #vår #spring

🏃‍♀️ @haileyvandyk
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Leaving the snow and cold weather for Moab today!! Running an amazing race near the Canyon Lands.. Can't wait to explore a new area with some friends!! Will I see anyone else at the Amasa Run? 📷: @thehilaryann
---------------------------------------------------- Keep tagging #trailandkale on your run adventures for a chance to be featured ✨ Thank you for being a part of our awesome community! 🏃🏔🌿😘
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#Trailrun #trailrunning #ultrarunning #ultratraining #trailandultra #mountainrunning #trailporn #traillove #getofftheroad #trailchix #runforlife #skyrunning #runnersworld #runnerscommunity #runnerslife #runhappy #runforfun #kamoulox #runninggirl #runningwoman #iloverunning #runforlife #runningislife #runningtime #nevernotrunning #TrailRunner #5k #10k #Marathon

Wake up early. Drink coffee. Work hard. Be ambitious. Keep your priorities straight, your mind right and your head up. Do well, live well and dress really well. Do what you love, love what you do. It's time to start living.
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Fast Friday consisted of speed work! Really worked hard at this one as it was brutal due to my body not used to faster speeds at back to back repetitions. But it was rewarding to see that I bounced right back in to it. .
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1 mile warm up at 8:30 pace. 5x 300m to start off each mile that averaged between 7-7:30 pace and then straight in to speed of 5x 1300m averaging between 5:55-6:50 pace. 1 minute breather in between each mile. Finished off with 1 Mile cool down.
Total 7.10 Miles at 6:55 Pace - BOOM👊🏼
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#garmin#beatyesterday#thesweatlife#brooksrunning#sponsored#seenonmyrun#runnergirl#runstrong#runchat#instarunners#runitfast#runhappy#irun#brooks#girlswhorun#igrunners#daniellehartruns#lovetorun#zensah#runshots#irunthisbody#GoRun#runnershigh#runnerslife#instarunner#happyrunner#runnersofinstagram#furtherfasterstronger#runtastic#runlikeagirl

I believe that the greatest gift you can give your family and the world is a healthy you. ~Joyce Meyer
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A Friday evening run with my daughter @explore.jordan to kickoff the weekend! Happy running, racing, and adventuring!
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Thank you @truckerhatsandtrails, @humans_run, @runplanet, @bodypocket
and @i12run2 for the recent shares! Check out these awesome accounts for sweet shots and big inspo! .
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#Runner#RunnersLife#WomenWhoFly#BeatYesterday#havenolimits#flystyle#timetofly#hokaflyer#hokaoneone#OiselleVolée#headupwingsout#womensrunningcommunity#runfree#runlikeagirl#runnerscommunity#xtremerunnerslife#RunShots#RunitFast#RunningTerritory#RunPlanet#whatsyour20#optoutside#bioskinfit#runwithme#runchat#womenrunning#borntorun#fitmom#fitspo
@garminfitness @garmin @hokaoneone

MOST RECENT

Sisters who run together, stay together 👯 #willrunforbeer #runlikeagirl #crazylegs #crazylegsclassic #madison #camprandall

Almost bailed out on my workout today because someone at work pissed me off last night and I can't get out of that funk until now. I thought I could shake it off during my run but nah. I wanted to bail out after my first mile. Well I only ran about 1 1/2 miles and hiked the rest of it. I didn't realize that it would be too hot and also I picked a trail where there's not much shade so yeah, I feel like I was burning while running! I still managed to put on some good 444 calorie burn though and 5k+ steps so I'm not complaining. 🙂 #nike #running #nikeplus #run #fitness #fitish #runlikeagirl #fromwhereirun #trailrunner #trailrun #trailrunning #fitbit #fitbitsurge #trainlikeagirl #betterforit #noexcuses #perfectnever

So today I got my slowest 5k time to date. Do I care? Not at all. I took this little chap with me and it made it awesome. His name is Harry and he's been living with me for a few months now so it's time for him to make his debut on Instagram! -
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#fitfam #fitness #fitnessjourney #weightloss #weightlossjourney #running #runlikeagirl #dog #chihuahua #chihuahuasofinstagram #instadog #instachihuahua #parkrun #loveparkrun

Smiles for miles today after #PickYourPoison - Top finishers in the 12.5km and 50km races. #teamamazing with @honeyharbour and Ben and the amazing Laura! ❤️💚❤️

The @runrocknroll events on Thursday... The expo, the start line for the one mile run and the memories of running with my #minime, #kaylakins . Love that she's like this! #mygirl #runninggirls #likemotherlikedaughter #runnashville #runlikeagirl #mommydaughterrun @burstenergygel @officialmauijim @adidasrunning #beefueled #beeinspired #xterrainathlete #trainforever

Let the taper crazies begin! 🤡Last 'long' run with my #runclub before next weekend's half marathon. My goal is to hit sub 2 and I know I can do it. Just need to be smart and take it easy this next week 🤓💆🏼...aka lay off the wine 🍷😜
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#tapering #tapertime #nomorewine #crap #halfmarathon #eugenehalfmarathon #running #run #runner #runhappy #runlikeagirl #runnergirl #motherrunner #momontherun

Love ending a run with coffee in the park. Loving this spring weather. #runlikeagirl #brooksrunning

Positive vibes and NEGATIVE splits!! I went for a Hans run today. SOLO! (Did the Star Wars joke fall flat?) anyways, YOU GUYS! I ran an 8:21 pace finishing the last mile at 7:53! I'm pretty sure I passed out the last mile but I made it home! I haven't seen those numbers since before the babies. Today was supposed to be a rest day but I felt good and I'm glad I went anyways! #run #runner #restday #running #runnergirl #runlikeagirl #igrunners #instarunners #motherrunner #everymilecounts #exercise #fit #fitmom #fitfam #fitspo #fitness #fitnessmotivation #postpartum #postpartumweightloss #mombod #weightloss #strongwomen #strongnotskinny #fitspiration #fitstagram #healthylifestyle #health #active #lifestyledbylinsie

Tired and happy - finished my first 5k race with 53:18 as a time. No PR, but you can't take away my smile today. #first5k #linedzeerunsa5k #linedzeerana5k

The incredible arrival of the final contestant of the Rotterdam marathon. ❤💕❤💕💪👏👍👊 #respect


Video credit: FB.com/runix.fr

#womensrunningcommunity #runlikeagirl #wearewomen #likeagirl #runlikeawoman #motherrunners #healthygirl #fitgirl #momswhorun #running #iloverunning #girlswhorun #womenwhorun

I run for the free beer & orange slices 😝🍺🍊 (JK, I run for heart health but the finish-line keg is a bonus). Run For The Lakes 1/2 Marathon. ✅ #irunthisbody #runhappy #runlikeagirl #budweiser #mindovermatter

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