I’M 33 & JUST GETTING STARTED💁🏻♀️
I was chatting with someone the other day & when I mentioned I was 33 and what my future goals were, they seemed genuinely shocked by them. 😬 Haha. I figure I’m still a baby runner with a lot of potential to still tap into- so why say I’m 33 & on the decline - when I believe that I don’t need to put a cap on my goals. I have SO much speed to still uncover & so much endurance to build.
But how often in life - does society try to also convince you that maybe you should limit your goals- that being that audacious only works if you’re young & everything is lined up in your favor. No thanks! No matter your age there is so much life to live & opportunities to explore your full potential. Don’t let other people set those limits on you. Just because others use age as a copout - you don’t need to. 👉🏽Remember- LIMITS ONLY EXIST IF YOU LET THEM.
While I do wish that I had found running earlier - I know that I still can go so far with it- because I have such a love for the sport & a genuine desire to improve. Meb PR-ed right around his 40th birthday. So - I know- I still have lots of PR’s left in these legs.💪🏽
Today’s workout felt pretty good. Well it never feels good in the moment to be running hard- but it’s nice to be able to kick in an extra gear when I want to- and I felt like I was able to do that today. Gotta learn how to feel relaxed at these fast paces- because that 5k at 6:xx pace isn’t gonna run itself.🙄
Fartlek workout on grass:
4 mins, 3 mins, 4 mins, 3 mins, 6 by 1 min, 5 mins over bridge, 6 by 40 sec hills
5.2 miles . 6:00 avg pace | 10 miles for the day
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📷 Post by: trackclubbabe
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