#rungroup

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When your squad is beasting this #15MilesAWeekChallenge — 🏃🏾‍♀️ 🏃🏽 Challenge runs Monday Thur Sunday each week of this summer! You have 7 days to push yourself to walk/jog/run 15 miles per week. If you are joining us be sure to post your daily progress in our Facebook group! Don’t get left! Get those miles in!
We CHALLENGE YOU!! #raleigh #love #rungroup #raleighrungroup #runraleigh

Eeeekk so remember I found I was nominated for an England Athletics Volunteer award 2018? Well GUESS WHO MADE THE FINAL?! Yep 🙋🏼‍♀️ my group, Trail Snails Bingley has made the final for Yorkshire and the Humber (only two groups in the final!) 🏃🏼‍♀️🐌🎉 absolutely over the moon 🤩 I honestly don’t mind if we don’t win as getting to this stage is a HUGE achievement and I’m so proud 😁🥂🍾🎊 #Run #Running #Runner #EnglandAthletics #RunTogether #LiRF #RunGroup #WestYorkshire #Bingley #TrailSnails #RunnersOfInstagram #InstaRunners #FitFam #Awards

#Repost @kctcrunner with @get_repost
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Saturday Morning #longrun in Lee’s Summit. Meet @missjanateague at Gusto ... Happy FRI-yay friends!!!! Hope you have had a great week!! Looking forward to seeing lots of fancy feet tomorrow morning!! We will meet at 7am at Gusto! Coffee Bistro in lees summit! All paces welcomed 🙂 we will do the same route as last week! I will have it marked and also have air stations out! Hope you can join us!! Have a great day!!! Route: https://www.mapmyrun.com/routes/view/2182624576

#run #running #runners #grouprun #rungroup #runKC #KCrunning #KCrunners #KCTC #KCTCrunner #runtoeat #runtodrink #runchat #runtolive #livetorun #hmtraining #halfmarathon

A lot of lectures were dished out during this morning's mixed road/trail run. If you like receiving lectures, we've got plenty to go around.

Saturday Morning #longrun in Lee’s Summit. Meet @missjanateague at Gusto ... Happy FRI-yay friends!!!! Hope you have had a great week!! Looking forward to seeing lots of fancy feet tomorrow morning!! We will meet at 7am at Gusto! Coffee Bistro in lees summit! All paces welcomed 🙂 we will do the same route as last week! I will have it marked and also have air stations out! Hope you can join us!! Have a great day!!! Route: https://www.mapmyrun.com/routes/view/2182624576

#run #running #runners #grouprun #rungroup #runKC #KCrunning #KCrunners #KCTC #KCTCrunner #runtoeat #runtodrink #runchat #runtolive #livetorun #hmtraining #halfmarathon

In anticipation for the KC Half Marathon, KC Track Club is proud to announce (continue to announce) we still have Saturday morning run group starting at 7am (we actually start running about 7:12am) at Price Chopper at 7201 151st street in Overland Park, KS. this is the old Stanley Price Chopper at 151st and Metcalf. We meet in the parking lot and run anywhere between 3 - 7 miles (right now). We do have a runner who does interval training on Saturday mornings (1 mile warm up run to the track, interval training, 1 mile run back from track). Feel free to join us every Saturday morning regardless of an announcement or not... All paces welcome and you don't need to be a KC Track Club member to run with the group. However, if you are not a member, we ask that you sign a waiver. (if your a member, you sign the waiver with your membership). #run #running #runners #grouprun #rungroup #runKC #KCrunning #KCrunners #KCTC #KCTCrunner #runtoeat #runtodrink #runchat #runtolive #livetorun #saturdayrun #longrun #hmtraining #halfmarathon

Today wasn't great, but I was happy to be out there with the group :) #running #rungroup #springcreek

Welp, I've finally popped my @sloppymooserunningclub cherry.

You would think that a weekly get-together that revolves around running and drinking beer would be something I'd go to all the time, but scheduling with a family can be tricky. Well today the stars aligned and I was able to head to @newhelvetiabrew for a nice evening run and some tasty beer.

I don't know how often I'll be able to show up, but I'm glad I finally did! Now if you'll excuse me, I must finish my Sloppy Session IPA.

Tonight's RunPals session may or may not include this giant set of steps! Always good to mix up the training for our #runners so the talented @rbfittraining is leading tonight's session - and me thinks no one will forget it 😀 #Runpals #runnersrunning #runlife #rungroup #run #runnersofinstagram #runpals #runpal #tikiboo

KCTC ThNR-Lake Vista. Ran/walked with Julie. After everyone else took off. Sweaty trail run cooled off at the end with a pretty decent shower that broke through the trees to us. Welcomed 2 newbies to the group. Woohoo.
#beatyesterday #run #running #runners #grouprun #rungroup #runKC #KCrunning #KCrunners #KCTC #KCTCrunner #runtoeat #runtodrink #runchat #runtolive #livetorun #AltraRunning #SkirtSports #realwomenmove #zerolimits @kctcrunner @altrarunning @skirtsports

Photos to go along with videos from Oakland to Alameda and back run from Tuesday. Thanks to Ale Industries for giving us extended happy hours that night! Was drinking Golden State of Mind which is probably the easiest to drink gruit style beer I’ve had. Is it still a beer if it doesn’t have hops? Let me know. Thanks in advance.

Come RUN with us animals! 👹🤪
Every Thursday night @westfieldcenturycity.
6:45pm meet-up at 2XU or Lulu on Level 1 before we take off at 7:00pm! All levels of runners/joggers/walkers welcome. 3mi and 5mi loops 🏃🏼‍♀️🏃🏻‍♂️ #westsiderunnersla #fitfam #rungroup #animals

Great group run tonight, passed fields of sheep, up and down the dales of Istead Rise before finally running through the middle of an illegal travellers camp! But the group are a great bunch of people to run with 😁

#running #runningfamily #rungroup #runningcommunity #runninggroup #runnersofinstagram #instarunners #isteadrise

Here's an idea for tomorrow: let's do a little bit of urban trail running!

Meet at West Sacramento in the dirt lot at the intersection of Jefferson Blvd and Locks Dr (check the pin in the second pic).
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5:30am: We run a fully paved trail. Regular road shoes are perfectly fine. Headlamp suggested but not required.

6:00am: We run on a dirt and loose gravel trail. Can be completed in road shoes, but the extra grip and protection from trail shoes can be beneficial. Headlamp not necessary, but it wouldn't hurt.

I have THE BEST people in my life. Here are a few of those I get to run with on a regular basis. ❤️ Thanks for being there every week for me @peakrunningogden Thanks @altrarunning for the #solstice #demorun .
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#ultrarunner #ragnartraining #exploretheworld #trailwarrior #run #runner #runnergirl #ogdenonly #onlyinogden #tuesdaynight #rungroup #runningfriends #healthychick #runnerchick #choose #runnerlife #play #timetoplay #altra #runoutside

Run Group + @sunshinegrindz! Tonight, 6pm... See you at the shop! All ages and stages encouraged to join us. #runwithus #currentrunning #sunshinegrindz #rungroup

ShineOnHealth Philz Coffee run group this morning!! Got in 5+ miles here with the group (but my watch didn’t start first mile!:) #shineonhealthcoaching #shineonhealth #philzcoffee #coffeerun #rungroup @philzcoffee.encinitas @sharona.fit @mseche @gastrogirl

LOOK! It's starting to get lighter in the mornings. Better get to Friday Frenzy tomorrow morning to check it out! 5.45am RSL carpark!

Post-session coffee (& early lunch for some!) At @thymeforcoffeecafe ....can HIGHLY recommend the slow-cooked pork crockpot 😍🍲 One of the best things about being part of a running group is the banter after (and before & during) running sessions 👌
Next session tomorrow (Friday) 5.45am at the RSL carpark, with of course coffee (at @hardluckcoffeeco ) afterwards!

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