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Hope to see you there!! 😊
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#teamunbreakable #rungroup #yorku #yorkuniversity

Fun #interval #run tonight with the #RunPals ! Playing cards, sprinting to lampposts, legs are going to hurt tomo! First interval session with our main blindman today too - he was pretty epic! Good to get out in the cold / wet / windyness of our English winter! #running #runners #run #rungroup #blindrunner #blindrunning

Continuing the “team theme” at RunFit, RunStrong in Eastville tonight with a hills and thrills session 😊 Strength and speed! 5 minute rounds of one group doing longer hill repeats on one side of the road and the other group doing short hill sprint drills on the other side. A 2 minute rest followed and then they swapped over - twice 🏃🏼‍♀️😤 Such great running from everyone and you can see they were far too quick for my camera @joannecorfield @tegangroombridge @skinny_me_cas @nads_gilbert @mintypeaze ⚡️💥🔥 #runfitrunstrong #rungroup #running #runhard #runfast #hillrepeats #hillsprints #hillsandthrills #Run4Life #runleader #runnersworld #personaltrainer #notimeforchat #workhard #makeeveryruncount #intervals #bellhill #eastville #bristol

Join us this Thursday for our community run with @hokaoneone. We invite you to try out the new #arahi2 on your choice of routes— 2, 3 or 5 miles. All speeds, ages and abilities are welcome to come along as we run the streets of Norwood together. #running #run #runningcommunity #rungroup #thursdaystrong #runNorwood #runlocal #hoka #hokaoneone #shopsmall #shoplocal #shopspecialtyrun

Looking forward to putting our members @thegympeckham through their paces at tonight’s LBT class. I could do with the extra cardio too! I’ve eaten terribly over the past few days 🙈
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If you fancy some fitness fun come along this evening at 8:30pm. See you there 😊
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#womensfitness #fitfam #femalefitness #fitchick #runners #jogger #rungroup #wellness #personaltrainer #bigresults #gym #hiit #grouptraining #spin #yoga #resultsbased #boxingtraining #trainwiththebest #motivation #goals #fitbody #Cardio #ETM #exercisetomusic

#MSERunGroup supporting Nicki this morning, training plan this morning was an easy 40mins run.
Next Tuesday morning #MSERunGroup will be meeting up to run and enjoy the Purbrook Ladies 5mile route if anyone wishes to join us. 🏃🏻‍♀️



#running #runhappy #rungroup #womensrunning #morningrun #runningfriends #supportyourfriends #marathontraining #halfmarathontraining #run1000 #run1000miles #thisgirlcan #thisgirlcanrun #YogaRunner #MSERunGroup

Practice peace. See you at the shop! Open Monday- Saturday: 10am - 6pm • Don’t forget about #rungroup on Thursday nights at 6pm! 👟🏃🏿‍♀️🧢

Bunches of fun at our RunClub tonight! If you haven't checked it out come join us Mondays at 6:30 pm for our weekly RunClub! #run #runners #running #runchat #runclub #f2rrunclub #f2rapparel #rungroup

Nothing beats fitness with friends. Take a moment to check the bio link for our newest blog on reasons to join our free @newbalancetriangle running group this year! We'd love to help you on your fitness journey!
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#NewBalanceRDU #NewBalanceTriangle #rungroup #jogging #running #5k #10k #marathon #halfmarathon

🏃🏻‍♂️💎🏃🏼‍♀️TUESDAY NIGHT RUN GROUP: Tuesday, January 15th @ 7pm, Ross North 201
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WE’RE BACK Y’ALL 🎉
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We’ve missed you over the break and we’re so excited so see you again, and hopefully some new faces too! No need to register online or anything, just SHOW UP (ready to run) and we’ll get you sorted 😊😊
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A reminder to dress appropriately for the weather tomorrow night, layers are our friends 🌨
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#running #rungroup #inspiration #motivation #runners #instarunners #instarun #runhappy #runnerscommunity #run #runforfun #exercise #teamunbreakable #yorku #yorkuniversity #physicalhealth #mentalhealth #movementismedicine

🏃🏻‍♀️🏃🏾‍♂️🏃🏽‍♀️🏃🏻‍♂️🏃🏼‍♀️🏃🏽‍♂️
Want to be a part of this wonderfully weird group of runners? Go to our Facebook page and answer our super short & easy poll to ensure that we meet on a day/time that you can come (follow the link in our bio)! We really want to run with you!! 😊
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P.S. Answering the poll does not commit you to coming to run group. None of our meetings are mandatory, but the more you come, the more you’ll have fun! 💙
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P.P.S. Our first run group of the semester is tomorrow (Tuesday) at 7pm!! 🙊 Stay tuned for more details.
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#running #rungroup #inspiration #motivation #runners #instarunners #instarun #runhappy #runnerscommunity #run #runforfun #exercise #teamunbreakable #boldandcold #yorku #yorkuniversity #physicalhealth #mentalhealth #movementismedicine

I've just got back from a fabbo 5k #run with the run group I'm part of and I am feeling good! I posted an article earlier today which asked the question 'do you care what other people think of you when you run?' and as much as I'm sure we'd all like to stand proud and say no I couldn't give a monkeys, many of us have our niggly insecurities. Having carried out some research in the running community it seems females, particularly those running on their own, are still subjected to derogatory remarks, abuse and in some instances have even had food and drink thrown at them! I'm interested to hear whether anyone else has experienced such awful behaviour? Please head on over to the link in my bio, have a read and let me know what you think 😘

#MSERunGroup There's no such thing as bad weather just wrong the clothing 😂 Looking forward to seeing everyone tonight, fingers crossed it stops raining!!! If anyone missed last week and wishes to join us in either the Beginners C25k at 6pm or 10k Improvers at 7pm please come along to Merchistoun Hall.

#running #rungroup #womensrunning #runhappy #runtogether #eveningrun #beginners #beginnersrunning #c25k #improvers #10kimprovers #10k #horndeanrunning #merchistounhall #thisgirlcan #thisgirlcanrun #ukrunchat #run1000miles

One of my hardworking run group ladies sent me this tonight. You get out what you put in and I really love it when people see their own progress 🏃🏼‍♀️👌🏼😊 #RunFitRunStrong #runnersofinstagram #rungroup #running #Run4Life #runhard #personaltrainer #runleader #positive #feedback #progress #workhard #trainhard #hills #yougetoutwhatyouputin #makeeveryruncount #blaisecastle #bristol

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