Look who was brave enough to hit the stairs again and I’m so glad I had my @spibelt to hold my cellular device so that I could play some motivational music (Phenomenal by Eminem ) as I completed those 20 flights of stairs in 26 minutes and 47 seconds.
@rei and @skoutbackcountry recently made friends and now you can restock on Skout at many locations. If you are in Phoenix head to the Paradise Valley location, grab some fuel and ask @kwongcarter how their seeds powered her out of the @grandcanyonnps while you are in there!
Needed to workout! That’s why I was in a bad mood. # Love that two of my friends have weights in their garage and offer to use it even if they just wanna watch me. # An hour of nonsense workouts and teaching Kayden form of kettlebells, rowing, and ball cleans. I don’t care if it wasn’t perfect, it got my grumpy ass moving. # Really want to see my PR on push press. I try to not do these any chance I get. But seeing how easily I can lift 55# I want to keep going. Maybe tomorrow! Also ordered a pull up bar for my door frame. Am I really becoming that person? #workout #fitmomof3#fitness#fitnessmotivation#nike#homegym#militaryfamily#gym#riseandshine#sunsoutgunsout#rockhard#fitnessgirl#fit#runfree
Testing of the @yamamountaingear Pogies continues! My hands stayed so warm even without liner gloves, which was super convenient because I could easily use my phone without doing anything except letting my trekking pole go. I’m definitely going to be training with the poles for this year’s ultras. Might help mitigate race-day injuries!