I have been competitive all my life when it comes to sports and I have always played to win! My attitude is why play if your not playing to win? But when I found running something was different....I just enjoyed the fee feeling that it gave my mind, I have found that as soon as I get caught up in times etc I have lost that spark of enjoyment, its why I havent joined a club or even attended many park runs as I dont enjoy that extra pressure that I put on myself to perform!
I say this because today Day 2 was struggleville and I have realised that its because I know that I have slowed and I am now getting caught up in how fast I think that I should be going! You just cant enjoy the run if you keep looking at your watch to check how fast your going!
I have to get my mind back to where I didn't care about times and just enjoyed the scenery! ❤
#mindfulrunning #freethemind #runforfunnotfortime #howstheserenity #struggleville #trailrunning #runnersofinstagram #runningmumsaustralia #givekudos