#runfl

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β€’ BE POSITIVE β€’ totally needed this reminder today. Went to the gym after dropping Ian at school & getting my teeth cleaned only to choose a treadmill and neither the incline nor speed buttons worked... so I hopped off and onto another one. Speed buttons worked, not the incline buttons. 😫#seriouslyannoyed β€’ Tried one more and was chugging along and the friggin thing shut off on me & I just about fell off the back. I was ticked. So I grabbed my stuff and left. #noonegotinjured πŸ˜‚ I went to the grocery store, went home, regrouped and although it was a feels like of 102Β°, low-ish-humidity at 65% and a dew point at 77Β° I finished my intended mileage for the day. Yep I definitely walked a bit #hotπŸ”₯#keepingitreal but I know I need the time on my feet. 10 miles finally done. Grateful I have the ability to adjust and try again on the same day. @runemz LYF - #thatisall β€’ Oh and heyyy @lafitness y'all need some real treadmill maintenance. #pleaseandthankyou β€’ #RUN #runhappy #runmatchyβ„’ #runFL #jfrβ„’ #runalways #backtobacksdone #MrsFenix #liveinspired #werunsocial #furtherfasterforever #iruninaskirt #likeagirl #balance #BePositive #makeitwork #thankyourunning #brooksendorsed #mouthfulofhashtags #lifeisgood #justbeyou

Ahhh #runFL is the best πŸŒ΄πŸŒΈπŸŒΊβ˜€οΈ#runlikeagirl #10lbstogo

Reppin my home state in my birth state. Glad to get another successful race down in the books! #runmn #runfl #michelobultrahalfmarathon

Tampa is beautiful. I love this city. Took these while on the Riverwalk and Bayshore.
#tampa #tampabayfl #floridalife #flrunner #runfl

Someone remind us next time that starting a 4.75 mile run at 9:30 am in Florida is a bad idea. #allthesweat #runFL #HalfTraining ... I made sure to leave our pace off this time so @paulmorris7 wouldn't judge us.

Best fan. So happy to have completed 30.4 miles this weekend!!! #pgdc2017 #gasparilla2017 #runfl

Insane toddlers driving mothers to keep up with running through the summer even when they don't want to.
#whyisseptembersofaraway #stopandenjoytheviewtonight #motherrunner #runjax #runfl

This morning Austin and I completed the Florida half marathon relay! We ran hard and placed 18/53 co-ed teams. For our first Florida run, we picked a good one. #runfla #runfl #austinandkayladoinflorida #birthdayrun

Running FL be like... #TGIF #plamtrees #noelevation #runFL #runnergirl .
@hokaoneone FAVE shoes ever!

MOST RECENT

β€’ BE POSITIVE β€’ totally needed this reminder today. Went to the gym after dropping Ian at school & getting my teeth cleaned only to choose a treadmill and neither the incline nor speed buttons worked... so I hopped off and onto another one. Speed buttons worked, not the incline buttons. 😫#seriouslyannoyed β€’ Tried one more and was chugging along and the friggin thing shut off on me & I just about fell off the back. I was ticked. So I grabbed my stuff and left. #noonegotinjured πŸ˜‚ I went to the grocery store, went home, regrouped and although it was a feels like of 102Β°, low-ish-humidity at 65% and a dew point at 77Β° I finished my intended mileage for the day. Yep I definitely walked a bit #hotπŸ”₯#keepingitreal but I know I need the time on my feet. 10 miles finally done. Grateful I have the ability to adjust and try again on the same day. @runemz LYF - #thatisall β€’ Oh and heyyy @lafitness y'all need some real treadmill maintenance. #pleaseandthankyou β€’ #RUN #runhappy #runmatchyβ„’ #runFL #jfrβ„’ #runalways #backtobacksdone #MrsFenix #liveinspired #werunsocial #furtherfasterforever #iruninaskirt #likeagirl #balance #BePositive #makeitwork #thankyourunning #brooksendorsed #mouthfulofhashtags #lifeisgood #justbeyou

My personal best so far. Three miles in under 33 mins. I've only ran that distance a handful of times and all of those times have come in the last few weeks. This is huge progress for me. #runhappy #flrunner #flrunner #runfl

Sunday-Runday = 21 miles! πŸ‘ŠπŸ»A beautiful sunrise, quiet solo miles with some texts from my guys @tfdv & @iandempsey05 as well as my friend @lisacisler & some tunes made for a good morning! ✌🏻Although I could have done without the ridiculous humidity & 2 horsefly bites! 😫Jumped straight in the pool when I got back, but I promise I was #runmatchyβ„’ as always! πŸ˜‚ #run #runhappy #runFL #jfrβ„’ #runalways #werunsocial #furtherfasterforever #liveinspired #brooksendorsed #balance #bepositive #dowhatintimidatesyou #lovetherun #thankyourunning #charitymiles #mouthfulofhashtags #lifeisgood #justbeyou

Spike Night was a success! πŸŽ‰πŸƒπŸΌβ€β™€οΈπŸƒπŸ½πŸƒπŸΏβ€β™€οΈπŸƒπŸ» We love our cross country runners! Did you miss out on the special deals last night? 😫 Don't worry! ☺️ You will still receive 10% off of your purchase! Just mention which school team you're apart of! What's in your spike bag this year? πŸƒπŸΏβ€β™€οΈπŸƒπŸ½πŸƒπŸ»πŸƒπŸΌβ€β™€οΈπŸ’¨πŸ’¨ #runners #runnersoftampa #runtampa #spikenight #spike #xc #cc #crosscountryrunning #crosscountryrunner #crosscountry #hillsboroughharriers #womensrunningcommunity #runfl #runhappy #runyourworld #runnersofinstagram #runnersofig #instarunners #instarun #highschoolrunner

Although the kids started back to school yesterday, I started my regular routine today. I'm back to running on Tuesdays/Thursday and focusing on my training again. The #wdwhalf will be here before you know it! #runDisney

Happy #MedalMonday! πŸ…Throwing it back to last years @runrocknroll Denver Half with my best running friend @deanna07! Miss you and miss running together!! πŸ’œπŸƒπŸΌβ€β™€οΈπŸƒπŸ»β€β™€οΈ

Someone remind us next time that starting a 4.75 mile run at 9:30 am in Florida is a bad idea. #allthesweat #runFL #HalfTraining ... I made sure to leave our pace off this time so @paulmorris7 wouldn't judge us.

Tampa is beautiful. I love this city. Took these while on the Riverwalk and Bayshore.
#tampa #tampabayfl #floridalife #flrunner #runfl

Took to the treadmill for my 7 miles today because I just wanted to sleep past 5am for once πŸ˜‚ the A/C wasn't bad either πŸ˜‰πŸƒπŸΌβ€β™€οΈ

8 miles πŸƒπŸΌβ€β™€οΈπŸƒπŸΌβ€β™€οΈπŸƒπŸΌβ€β™€οΈ
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. #run #running #galloway #jaxgalloway #womensrunningcommunity #instarunner #garmin #runlikeagirl #runjax #runFL #teamrundisney #mickeymilers #teamsparkle #RunningWithTheCOOLKids #werunsocial #igersjax

#TBT to my first and only full marathon in Detroit! See you again (soon-ish) 26.2 πŸ˜‰πŸƒπŸΌβ€β™€οΈ

Miles for breakfast πŸƒπŸΌβ€β™€οΈ strong is a lifestyle choice.

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