#runfl

1678 posts

TOP POSTS

Best fan. So happy to have completed 30.4 miles this weekend!!! #pgdc2017 #gasparilla2017 #runfl

Reppin my home state in my birth state. Glad to get another successful race down in the books! #runmn #runfl #michelobultrahalfmarathon

Ahhh #runFL is the best ๐ŸŒด๐ŸŒธ๐ŸŒบโ˜€๏ธ#runlikeagirl #10lbstogo

When for once I actually notice the camera and I don't look like I'm dying. ๐Ÿ˜‚ #floridamarathon #runfla #runfl #birthdayrun #stillsore ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐ŸŽ‚

Sunday runday...โค๐Ÿ’ช๐Ÿผ #nrc #10k #runfl

Running FL be like... #TGIF #plamtrees #noelevation #runFL #runnergirl .
@hokaoneone FAVE shoes ever!

Here's Eric putting the Saucony Kinvaras through a run at 6:00/mile effort. Notice his ankle lands under the knee - even when he's running fast.
2nd point of emphasis is that he alternates two shoes during training. He has these Kinvara for shorter/quicker runs and then he uses a thicker, more plush trainer for longer runs.
Looking to make improvements with your running? Strongly consider alternating between thicker and lighter shoes.

5 miles finished in Tampa Fl today! Beautiful weather!!! Love that my sunglasses are so easy to travel with. Can you find them in the picture? #geekoutyourworkout @geekoutyourworkout @nike @nikerunning @nikewomen @slapsee #slapsee #run #runFl #runtampa

Trust. Your. Training. One year ago today, I was running towards my goal of sub 1:55, 3 minute plus personal best. #itzracing #believeandachieve #newtonrunning #lululemon #oiselle #oisellefl #runfl #fllife #livethelifeyouimagine #jaxfl #aplan

MOST RECENT

Missing my MeMe ๐Ÿพ March she was diagnosed with kidney disease - such an ugly wickedly aggressive disease for her. Monday, April 17, she was released to the Rainbow Bridge. #catsofinstagram #rainbowbridge #longhairdomestic #kidneydisease #garmin #runfl #fllife #shelovestorunnearwater #furbabies #rescuecat

"I DID IT!" How perfect are those words on that nifty little Star Wars sign?

I allowed myself time to heal.
I started all over as a runner.
I trained smart.
I took it easy and built my miles up slowly.
I listened to my body.
I set some goals.
I added strength training and yoga to my training.
I had fun and didn't take myself too seriously.
I ran 13.1 miles PAIN FREE.
I F***ING DID IT!
And I can't wait to do it again...But not next week or next month.
I promise!

I would love for you to read my Star Wars Half Marathon - The Dark Side Recap and see the gazillion photos I took along the way. #linkinprofile

First day back to running after Sunday's #starwarshalf. My legs were cranky but not from the #halfmarathon, but from all those freaking alternating lunges and pulsing lunges in yesterday's #lesmillsbodypump. It was crazy hot out there too but somehow I managed to finish four miles in under forty minutes. So, of course, I rewarded myself by running through the sprinklers my husband forgot to turn off. ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿƒโ€โ™€๏ธ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ

How badass is this bling?! I certainly earned this beast at the #starwarshalf. I am so incredibly proud of myself for sticking with my slow and steady training to finish a half marathon pain free. Ready to do it all over again! #teamdarkside #halfmarathon #medalmonday #mondaymotivation

Drop Ian off. Run 8 miles from school parking lot. See coyote, deer and snapping turtle [along a pretty busy road!] ๐Ÿ˜ณMake it back to my car safely. ๐Ÿ˜‚ Grab coffee (& a protein plate, my fav!). โ˜•๏ธ Now to do all the errands smelling like a lovely rose. ๐Ÿฅ€[at least I have a dry shirt... & flip flops to put on ๐Ÿ˜œ] Happy Monday! #keepinitreal #lovetorun #run #runhappy #runmatchyโ„ข #jfrโ„ข #runalways #runFL #NatGeoMorning ๐Ÿ•๐ŸฆŒ๐Ÿข #werunsocial #furtherfasterforever #liveinspired #thankyourunning #lovecoffee #runallthemiles #drinkallthecoffee #keepittight #procompression #MrsFenix #beatyesterday #charitymiles #mouthfulofhashtags #balance #bepositive #lifeisgood #justbeyou

Tag team - hubs rode early in his new @procompression kit ๐Ÿ™Œ๐Ÿป so I graciously took the second workout spot = slept in & supervised Ian's homework project with extra coffee... When I finally left the house, the "feels like" temp was 89ยฐ ๐Ÿ˜ but thankfully low humidity actually allowed for this 10k to feel aok! Happy Sunday! ๐Ÿค˜๐Ÿป #balance #makeitwork #lovemyhubs #cycle #trek #run #runhappy #runmatchyโ„ข #runFL #runalways #cycleFL #werunsocial #furtherfasterforever #thankyourunning #liveinspired #bepositive #keepittight #procompression #mouthfulofhashtags #charitymiles #lifeisgood #justbeyou

Good luck and congrats to everyone running the #starwars5k this morning. I did a much less galactic 3 miles around the neighborhood. Ready (or not) to run #starwarshalf on Sunday. #run #running #galloway #jaxgalloway #womensrunningcommunity #instarunner #garmin #runlikeagirl #runjax #runFL #teamrundisney #mickeymilers #teamsparkle #RunningWithTheCOOLKids

You are a product of your environment. So choose the environment that will best develop you toward your objective. Analyze your life in terms of its environment. Are the things around you helping you toward success - or are they holding you back? #shesarunninggirl #irun4wesley
.
.
.
.
.
.
#running #runningcommunity #runflorida #runFL #runJupiter #runpalmbeachgardens #runabacoa #runescape #mileschangeyou #runlongrunhappy #runitfast #runwiththepack #runrevel @division_supply #theGAINScompany #GAINSCo #weBEAST #weLIFT #teamLASTSET #xtremerunnerslife

Nothing beats a good stretch after a run! Just finished 6.2 miles, my last run before Sunday's Star Wars Half Marathon. Now, I need to give my body some TLC and save the legs for the big race this weekend at Walt Disney World!

#runnersmakethebestfriends - seriously had the best morning logging miles with this sweet lady while she is in FL with her family for spring break. Nothing but great miles, easy conversation and lots of laughs! So good to see you @rachel_runner!!! Enjoy the rest of your time here in FL!! [swipe ๐Ÿ‘ˆ๐Ÿป for all ๐Ÿ“ธ] #allsmiles #sofun #loveher #thankful #almost10milesofbliss #run #runhappy #runmatchyโ„ข #runalways #jfrโ„ข #runFL #lifeinFL #beautifulday #werunsocial #IGmeetup #furtherfasterforever #thankyourunning #keepittight #liveinspired #balance #bepositive #charitymiles #lifeisgood #justbeyou

I need a new playlist for inspiration and to survive the #DarkSide #halfmarathon this Sunday. What #music moves you through the miles? Hit me with your favorite running hits!

ATTENTION @guenergylabs LOVERS!!! ๐ŸŽŠ

The new Roctane flavor #TUTTiFRUTTi is finally out!!! ๐Ÿ’•๐Ÿ“๐ŸŠ๐Ÿ‹๐Ÿญ Each serving features: 1425mg of Amino Acids, 125mg of Sodium, 35mg of caffeine, and absolutely has 100% of GU's amazing flavor!!!! Train happy with Gu energy gels! #energy #energygel #gu #tuttifrutti #runhappy #trainhappy #marathon #halfmarathon #5k #10k #15k #50k #shoplocal #runnersofig #runstagram #runnersworld #runningcommunity #womensrunningcommunity #ladyrunner #runnerdude #cycling #running #runtampa #runfl

What are your favorite running armbands? I have now lost two phones to running ๐Ÿ˜‘bonus points if I can leave the phone in the case while it's in the armband. Here's a completely unrelated picture of this whale we have hanging on our fence that makes me so happy.
#motherrunner #runjax #werunsocial #runfl #casaoh

follow this page in feedly

Most Popular Instagram Hashtags