#rundubai

MOST RECENT

Do what you love and do it often! ❤️ Today started with a half marathon at 5.30am with @emily_elizabethw @helenon13 Gayle and @tala.runwildrunfree ❤️🏃🏼‍♀️no photos as we were clearly just enjoying being in the moment!

Learnt a very important lesson tonight at the #hopasports #iftarchallenge2018 ....... my pacing sucks. Running a 3:44 and 3:54/km for the first 2km was a big mistake in hot and sweaty conditions meaning I stopped at least 4 times on the 10.11km course yet still finishing in 41:36 🤮 Had I paced this right I could have finally smashed my sub-40 minute 10km 😞 Efforts to be doubled 🏃‍♂️💨 #sprints_skips_stairs #twoalphas #ocrfreaks #inthistogether #desertroadrunners #10km #pumame #puma #beardedrunner #beardandtats #rundubai #mushrifpark #salomonrunning #2xucompression #needtoworkonmypace #⚓️ #uaefitness #unleashyourinnerbeast #noexcuses #neversettle #underarmourme

Hafeet repeat, Hafeet repeat 🏃🏻‍♂️ great evening for some hillwork on Jebel hafeet ⛰🏃🏻‍♂️ 🇦🇪 #jebelhafeet #jebelhafeetmountain #hillrun #bestroad #uae #alain #runuae #rundubai #runabudhabi #abudhabi #runbeyond #utmboman #utmb #training @mercuregrandjebelhafeet

TBT and I’m dreaming of Dubai on this grey morning. #takemeback #throwbackthursday #tbt #dubaifitness

I would like YOU to have a lovely Thursday and an epic weekend. #behappy #weekendvibes 📷 @munemqureshi

Boost your workouts with Polar and Les Mills. Add Les Mills workouts to Polar A370 and make sure you catch every sweaty minute.

Shop at www.marinesports.com

#fitnessindubai #dubairunclub #rundubai #nikerunningdubai #nikerunclubdubai #dubairunning #adidasrunnersdubai #dubairunners #marinesportsdubai #dubaifitfam #polar #gymindubai
#dubaigym #lesmillsdubai

Early Morning jog with @joshuababy2017 👍🏃🏻‍♂️ mixing up the urban with the trails as the temperature pushes upwards! #runbeyond #rundubai #dubai #running #runningdad #mydubai #dubaimarina #jlt #babyjogger #urbanrunning #morningfitness #dubaifitness #ramadanrun

Thumbs up to being on the road to recovery! Thanks @fabienrabeau for another amazing massage and stretch session. I’m feeling really good now but need to be patient with my return! (Making this pledge public so I do it haha 😂)

Starting a new training block, 1 week in which will eventually (inshallah!) lead me to and through @utmboman en route to @utmbmontblanc 👍🏔⛰🏜 let the fun begin 😬🏃🏻‍♂️ #runbeyond #beyondlimits #weekinthelife #dubaifitness #rundubai #runningdad #cycling #gym #trailrunning #familyhike #utmb #utmboman #ultrarunning

My Ultra running page @run_beyond is undergoing a transformation, head over and follow the page for new updates coming soon... Testing due limits to #runbeyond 🏃🏻‍♂️👍⛰ #rundubai #running #ultrarunning #ultrarunner #ultrarun #trailrunning #trailrun #wearecosta #dubai #mydubai #beyondlimits

#mds2018dubai is undergoing a transformation... @garyturnbull1 is moving on to focus on an illustrious 10km career, aiming to break 30 mins, fuelled only by pizza and sponsored by Mr Benson & Mr Hedges.. There will be occasional progress updates 👍 This page will continue to focus on trail running and pushing due limits under the name #runbeyond - watch this space for new challenges and some great trail running updates 👍🏃🏻‍♂️⛰🏜🏕🏔🌋 #beyondlimitsultra #beyondlimits #runultra #rundubai #trailrunning #ultrarunning #running #runningdad #dubai #dubaifit #beyondduelimits #ultrarun

Beast of a track session this morning so I brought the stove afterwards to celebrate. #track #coffeeclub

Take me back to Kenya 🇰🇪 run camp! After being in the UK this weekend surrounded by hills and greenery (sadly for work so no long trail runs possible)....I am dreaming of the next running adventure! 🏃🏼‍♀️⛰

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