Starting from the bottom is the best place to start, don't you think?
I've decided to throw all my expectations out the window and just continue to train. Whether this be for another half marathon, a marathon, I'm not phased. I'm confident I could complete a full marathon with training, but leaving my ego at the door and from speaking with some experienced runners, I may just continue to build my "base" fitness and postpone the marathon for down the track. For me, there really is no rush for me to do one and if you know me, I like planning, I'm very detail oriented and I like executing and just GETTING IT DONE!
W2 TEMPO (outdoors)
15 min @ 5:00km
15 min @ 4:50km
5 x short hill sprints