#runbk

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The ladies are leading the charge in the first day of #brooklynmile registration! 53% to 47%. Apropos of the event's beneficiary: @gotrnyc. #fierce #womenrunning #runbrooklyn #runbk

Hoppy. Spent an evening drinking great beers and talking running in the City of Brotherly Love. Is there anything better? #runbk #crossthebridge #runphilly #shadowsinglet

Meeting up with a group of friends and going for a run is one of life’s simple pleasures. For many, it is the best part of their day. We're excited to be carrying the debut capsule collection from @runbkapparel. (🎬: @marvicpaulo) #runbk #urbanrunning #crossthebridge #running

Stoked to be repping @runbkapparel in this short video done by the marvelous @marvicpaulo. The brand's goal is to fill the divide between everyday wear and pure performance. The #lightning tee is πŸ’― and the shorts are comfortable and wearable in any situation you might find yourself. Check out Night Run above and the line at runbkapparel.com #runbk #crossthebridge

13 miles later...I finally made it to this coveted spot! Special thanks to @areisner for letting me interrupt her training run to celebrate my first time here with this picture 😁 #runbk #theempirestridesback

Brooklyn. Running. Fashion.
Last night, my friends at @brooklynrunningco redefined fashion with a runway show featuring the hottest gear out right now from @runbkapparel - this was the moment before I tossed my hat into the screaming crowd (and @jerrybrows) and flipped on my #AllMayBeret
Day 5 was legit. What's up Day 6? #AllMayBeret #runbk #brooklynrunningco

Tonight
We celebrate
Urban Running
With @brooklynrunningco
By running 90
Minutes on the
Wburg bridge at sunset
Followed by a fashion
Show
and @endurance_tap
Margaritas.
It all begins at 6pm
.
.
.
#womensrunning
#girlsrunnyc
#runningculture
#urbanrunning
#runBK
Photo of @girlsrunnyc
By @melisinestudio

MOST RECENT

Check out the BRAND NEW @baklinerunning collection!
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We are so proud to support this awesome line www.bakline.nyc/ therunnersline and @mattvosburgh !!!!
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#empoweredbyrunning

Saturday Long One with the running crew. 14+ miles, passing through the Marine Park salt marsh in Southeast Brooklyn (some shortcuts included)! Great snaps by our runners today!

#CHRC #runningroyalty #crownheightsrunningclub #brooklyn #runningcrew #crownheights #runhappy #NYC #runnerspace #instarunning #instarunners #running #active #nycrunners #brooklynrunners #iloverunning #nyrr #BKrunners #runBK #runbrooklyn #summerrunning #gobananas #happyrunner #instafit #squad #marathontraining #runningbananas #shade

TL;DR - I don't watch GoT. So winter ain't coming, and winter isn't here. But summer long runs for this training cycle - it's here. Time to focus.
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First off, this morning's route goes up there as one of I toughest I've run, which included 6 bridges. And even with the 630a start time, the sun was not forgiving on this one at all on the 18 miler. Shout out to @1stmornings for trekking out to Queens to join me on this run. And it was great randomly bumping into #JillOasis and @takahwan and their hydration station.
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This week, I definitely got into my head, getting moody and being hard on myself. Out of precaution, I took several days off from running to take the better-safe-than-sorry approach. Which is totally fine. But I couldn't seem to zone in and focus when I got back to it. And I started to doubt myself, my goals, and what I'm really trying to accomplish.
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Just attempting to show up to the start line of a marathon healthy has become my unicorn, my Moby Dick. And it's starting to feel like I'm not gonna get over that hump and past it until it happens. And with having those kinds of thoughts, it's easy to go off the rails mentally and lose mental sharpness.
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Here's the thing folks. Your body is an incredible organism, machine, instrument, etc. It can withstand stresses, it tries to heal itself, find stasis, etc. Running and training for races is more psychological than anything else, regardless if you're a novice or an elite.
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I, for a long time, found my mental edge, focus, and determination to be my strength. I realize now that it's time to go back, re-tune, refine, and build back up. My body is good, and I have to trust it like I used to. My mind is good too, but I cannot rest on laurels there. It also needs training cycles and periodization too.
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#runningovereverything #gcrlongrunning #gcrlife #gothamcityrunners #longrun #marathontraining #running #runner #RunQNS #RunBK #RunNYC

Brooklyn was a dream. All the things that happened there just couldn't happen. It was all dream stuff. Or was it all real and true and was it that she was the dreamer? #dreamstuff #runbk #runnyc #manhattanbridge #empirestate #atreegrowsinbrooklyn

One of my favorite views, ever: neon dots speckled across the landscape. I got my first taste of it in 2013 at the Baltimore Half when we ran around Lake Montebello and all you could see were hundreds of moving colors circling the water. It never gets old and neither does running. More than halfway to @nycmarathon and loving this sport more than ever. #stecrunsnyc #runbk #bkr_u_n_5k

SRC kept it strong at the #BKr_un_5k run tonight! Congrats to all of the finishers, it was a pretty humid and hot race, yet we finished strong! πŸ‘ŒπŸ½πŸ’ͺ🏽
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#runbk #nyrr #runners #race #racing #summerun #running #run #brooklyn #runitfast #runit #strong #instagood #instaday #instafit #fit #fitness #photography #photooftheday #smile #happyrunners

First one of the summer #brooklyn5k #runbk #brooklyn #prospectpark #nyrr

Tracktown. @stevecrnic gripping it and ripping it in the Shadow Singlet and Wonder Hat (reverse!) down the final homestretch at the recent @tracktownusa 5K. You go boy. #runbk #crossthebridge #runbkemissary #shadowsinglet #wonderhat (πŸ“·: @dapingluo)

NO BULL!
CHRC was turnin' up the heat yesterday morning on the Saturday Long One!πŸ”₯πŸ”₯πŸ”₯ A 14-mile loop through lower Manhattan led by @nicoleteeny!

We hit 2 bridges, 5 parks, the waterfront, famous monuments, and more!
Whadda bunch of all stars 🌠🌟🍌 #CHRC #runningroyalty #crownheightsrunningclub #brooklyn #runningcrew #crownheights #runhappy #NYC #runnerspace #instarunning #instarunners #running #active #nycrunners #brooklynrunners #iloverunning #nyrr #BKrunners #runBK #runbrooklyn #summerrunning #gobananas #happyrunner #instafit #squad #queens #bull #sass

Sunday adventure runday vibes β˜€οΈ

The Brooklyn Mile. Did you participate in last year's inaugural affair? Have you signed up for this year's run? First twenty to tag us in their race photo or screenshot of registration confirm wins a Wonder Hat or Achilles Sock. Dealer's choice. #runbk #runbrooklyn #crossthebridge #BrooklynMile

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